1082 peppers with broccoli and rice Recipes

pork tenderloin, chinese five spice powder, oil, divided, fennel seed, crushed, chopped fresh broccoli, sliced fresh mushrooms, chopped green onion, shredded carrot, hot cooked rice (w/o added salt or fat), low sodium soy sauce, pepper

wild rice, broccoli, tomatoes, raddish, cilantro, dijon mustard, olive oil, lemon juice, salt + mixed pepper

smart balance butter spread, broccoli, chopped (make it tiny), frozen peas, frozen corn (you can also use frozen mixed veggies for peas and corn), red bell pepper, chopped fine, mushroom, chopped, green onions, white parts only, cooked brown rice, soy sauce (i use bragg s liquid aminos here, make it to taste), water, salt, garlic powder , to taste (optional)

vegetable oil, boneless skinless chicken breasts, cream of chicken soup, water, paprika, ground black pepper, uncooked instant rice, frozen broccoli florets

seasoned stir-fry oil or 2 tbsp vegetable oil, broccoli florets, chopped carrot, sliced celery, chopped onion, red bell pepper, thinly sliced, minced fresh garlic, cooked rice, deli rotisserie-cooked chicken, chopped, green onions , cut into 1-inch pieces, sliced water chestnuts, drained, frozen peas, soy sauce

rinsed drained uncooked long-grain white rice, salt, canola oil, divided, eggs, beaten to blend, boneless skinless chicken breasts , cut into bit sized pieces, peeled and finely diced carrots (about 4 oz total ), broccoli, cut into small pieces about 1/4 in ch in size, salt & freshly ground black pepper, sliced green onion, reduced sodium soy sauce, toasted sesame oil

dark sesame oil, canola oil, chopped carrot, coarsely chopped broccoli florets, diced skinless, boneless rotisserie chicken breast, frozen petite green peas, sliced green onions (4 green onions), divided, garlic cloves, minced, grated peeled fresh ginger, cooked long-grain brown rice, chilled, eggs, lightly beaten, lower-sodium soy sauce, kosher salt, freshly ground black pepper

cooked long grain rice, grated parmesan cheese, mayonnaise, chopped onion, chopped fresh broccoli, chopped fresh cauliflower, chopped carrots, chopped onion, mayonnaise, king arthur unbleached all-purpose flour, milk, salt, pepper, grated parmesan cheese

uncooked long grain rice, grated parmesan cheese, chopped onion, mayonnaise, chopped cauliflower, chopped carrot, chopped fresh broccoli, water, mayonnaise, chopped onion, king arthur unbleached all-purpose flour, salt, pepper, milk, grated parmesan cheese

onion, chopped, garlic cloves, minced, olive oil, carrots, chopped, dried lentils, rinsed, uncooked brown rice, water, salt, dried basil, dried oregano, ground cumin, pepper, fresh broccoli florets, zucchini, chopped, tomato sauce, tomato, chopped

orange juice, lower sodium soy sauce, light brown sugar, cornstarch, salt, pork loin rib chops , 1 lb, boned and sliced, oil, eggs beaten, garlic, thinly sliced, red or green pepper, sliced, cold cooked rice, head broccoli, florets, trimmed, stems peeled and sliced , 6 cups

onion, thinly sliced, basmati rice, olive oil, chicken breast, sliced, broccoli cut in small pieces, salt and pepper, reduced fat sour cream

tbps peanut oil or any oil you have on hand, green beans cut to bite sized pieces, sliced mushrooms, garlic finely chopped, onion finely chopped, broccoli cut to bite sized pieces, eggs, pre-cooked rice (brown or white) (room temp , crumble w/ fork, set aside), oyster sauce or soy sauce, salt and pepper to taste, sriracha hot sauce (optional)

beef-flavored rice mix, boneless round steak , cut into 1/8-inch strips, butter, broccoli florets, onion, thinly sliced, julienned green or sweet red pepper

vegetable oil, white rice, reduced-sodium chicken broth, broccoli florets or 1 cup sliced zucchini, sliced mushrooms, drained, chopped red bell pepper, turkey, flaked and drained, grated parmesan cheese or 1/4 cup cheddar cheese

cooked long grain rice, grated parmesan cheese, mayonnaise, onions, finely chopped, fresh broccoli, chopped, fresh cauliflower, chopped, chopped carrots, chopped onions, mayonnaise, all-purpose flour, milk, salt and pepper to taste, grated parmesan cheese

cream of mushroom soup, water, raw long grain rice, cut green beans, diced celery, toasted almond (or 1/4 chopped carrot,1/4 cup green pepper and 1/4 cup celery or 1 cup broccoli florets , 1/4 tsp ga)

carrots, shredded, creamy peanut butter, frozen broccoli florets, thawed, garlic, ginger, red bell pepper, sliced thin, rice noodles, rice vinegar, scallions, chopped, sesame oil, soy sauce, sugar