322639 peppers turk low cal Recipes
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boneless beef round steak, trimmed and cubed, canola oil and9 Moreboneless beef round steak, trimmed and cubed, canola oil, unpeeled potatoes, cut into 1 inch chunks, carrots, cut into 1 1/2 inch chunks, celery rib, cut into 1-inch chunks, onion, cut into 1-inch chunks, chunky stewed tomatoes, quick-cooking tapioca, browning sauce, black pepper, frozen peas5 hour 15 min, 11 ingredients
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canned pumpkin (not pumpkin pie mix) and6 Morecanned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes4 min, 7 ingredients
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White Chili (Low Fat, Low Cal)onion, chopped, garlic powder, ground turkey (99% lean) and8 Moreonion, chopped, garlic powder, ground turkey (99% lean), green chili peppers (chopped ), ground cumin, dried oregano, red pepper, great northern beans (drained ), chicken broth, chicken bouillon cubes, chili powder (optional)40 min, 11 ingredients
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Turkey Burger, 1/2 Pound, Low-Fat, Low-Calground turkey breast , 99% fat-free, quaker oats and5 Moreground turkey breast , 99% fat-free, quaker oats, egg beaters, onion powder, parsley, garlic powder, black pepper7 ingredients
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Dr.phil's Low Fat/Low Cal Mac and Cheesepam cooking spray, skim milk, whole wheat flour and9 Morepam cooking spray, skim milk, whole wheat flour, shredded fat free mozzarella cheese, onion powder, garlic powder, sweet paprika, salt, grated nutmeg, fresh ground black pepper, canned artichoke hearts, roughly chopped, cooked whole wheat elbow macaroni35 min, 12 ingredients
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Fast Low Carb / Low Cal Cole Slawpre-shredded cabbage/slaw veggies, sesame oil and4 Morepre-shredded cabbage/slaw veggies, sesame oil, rice wine vinegar, sesame seeds, salt, black pepper15 min, 6 ingredients
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Coleslaw- Low-Calcabbage, low fat mayonnaise, dijon mustard and3 Morecabbage, low fat mayonnaise, dijon mustard, apple cider vinegar, dried cranberries, salt6 ingredients
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Marbled Chocolate Cheesecake (Low Cal)skim milk, skim milk, unflavored gelatin, sugar and7 Moreskim milk, skim milk, unflavored gelatin, sugar, eggs, separated, room temp, vanilla extract, low fat cottage cheese, unsweetened cocoa, vanilla wafer crumbs, unsweetened cocoa, butter or 1 1/2 tbsp margarine, melted5 hour , 11 ingredients
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Ez Turkey Low Cal Shish Kabobs - the Best!olive oil, lemon juice, minced garlic cloves, oregano and8 Moreolive oil, lemon juice, minced garlic cloves, oregano, red wine vinegar, salt, pepper, turkey breast tenderloins (extra lean), green pepper, red pepper, purple onion, tomatoes1 hour 10 min, 12 ingredients
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Buny's Low Cal Meat Sauceground turkey, tomato sauce, diced tomatoes, canned and3 Moreground turkey, tomato sauce, diced tomatoes, canned, mushrooms, canned, garlic powder, black pepper6 ingredients
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Small Low-Cal Salad (1:5 Ratio)iceberg lettuce, tomato, red pepper, cucumber, asparagus and2 Moreiceberg lettuce, tomato, red pepper, cucumber, asparagus, mushroom, cauliflower7 ingredients
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Caesar Salad Dressing, Low Caltofu, lemon juice, dijon mustard, garlic clove, minced and6 Moretofu, lemon juice, dijon mustard, garlic clove, minced, anchovy paste or 1 tsp anchovy, salt, parmesan cheese, grated, olive oil, sugar , pinch, pepper15 min, 10 ingredients
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