349421 peppers stuffed spanish rice low low carb Recipes

oil, chorizo sausage or 1/2 lb soy chorizo, green bell pepper, diced (any color is fine , a mixture is very pretty), jalapeno, minced , seeds removed if desired, red onion, diced, garlic, minced, rice, low sodium chicken broth, white wine, water, bell peppers, any color or 4 large poblano chiles, shrimp, peeled, deveined, colby-monterey jack cheese, shredded

rice a roni spanish rice mix, butter, water, canned tomatoes, undrained

ground beef, taco seasoning, divided, onion, chopped, garlic, minced, water, divided, spanish rice , and vermicelli mix, butter or 2 tbsp margarine, diced tomatoes, undrained, flour tortillas (10 inches), shredded cheddar cheese, divided, tomato sauce, diced avocado, sliced ripe olives, shredded lettuce, sour cream, taco sauce

extra lean ground beef, spanish rice mix, vegetable juice, tomatoes and green chilies, mexicorn, taco seasoning mix, dry ranch dressing mix (optional)

stewed tomatoes, undrained, chicken broth, smoked sausage, sliced, hot pepper sauce, instant rice, uncooked

olive oil, onion, chopped, garlic clove, minced, red bell pepper, chopped, grain rice, chili powder, cumin, dried chipotle powder, italian-style diced tomatoes, chicken broth, canned diced green chiles, salt, green onions, chopped, black beans, rinsed, manchego cheese, grated, sour cream (optional)

butter, onion, chopped, mushroom, thinly sliced, salt & freshly ground black pepper, to taste, grain white rice, low sodium chicken broth (or 3 cups low-sodium chicken stock mixed with 4 cups water)

rice-a-roni spanish rice mix, frozen corn, tomato bisque soup, johnsonville italian sausage (mild ), s &w tewed tomatoe, sugar

spanish rice mix , knorr (lipton), olive oil, vidalia onion, diced, corn, drained well, salt and pepper

spanish rice mix, diced green bell pepper, diced green chilies, cumin

cooking oil (please not olive oil, it just tastes wrong here), plain rice, tomato sauce, bolners fiesta brand spanish rice seasoning, water, tblsp picante sauce

steak, butter or 2 tbsp margarine, garlic clove, minced, spanish rice mix, water, beef bouillon cubes, diced tomatoes, undrained

spanish rice, green onion, chopped, fresh cilantro, chopped, margarine, fajita seasoning mix, mexican chili powder, water

ground beef, dice onion, bell pepper, diced, tomato sauce, tomato sauce, cumin, ground black pepper, salt, grain rice, water, salt

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon

cooked shredded chicken breasts, fat free chicken broth (swansons), green chili peppers , salas verde (central market), cumin, low moisture part-skim mozzarella cheese, whole wheat tortillas (la torilla factory)

ground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf