154 peppers low crock Recipes

italian-style diced tomatoes, undrained, beef broth, sliced mushrooms, fresh or canned, yellow onion, chopped, green pepper, chopped, zucchini, sliced thin, red wine or 1/4 cup beef broth, dried basil leaves, turkey pepperoni, sliced, salt, sugar (i use equal) or 1 g substitute, packet (i use equal), mozzarella cheese, for topping

sour cream, heavy cream, butter, mushrooms, sliced, leeks , cut in half lengthwise and sliced crosswise, white wine or 2 tbsp sherry wine, dijon mustard, thyme, celery salt (to taste), pepper, garlic clove, crushed, boneless skinless chicken breasts or 2 lbs boneless skinless chicken thighs

lean chuck roast, low sodium soy sauce, minced garlic cloves, beef broth, dried morels or 1 (1/3 oz) package dried shiitake mushrooms or 1 (1/3 oz) package mixed dried wild mushrooms, cracked black pepper, sun-dried tomato paste, onions, quartered, baby carrots, red potatoes, washed and halved, olive oil, all-purpose flour, water

beef short ribs , cut into 3-inch pieces, salt and pepper, vegetable oil, onion, chopped, ginger, peeled and chopped, garlic clove, crushed, all-purpose flour, low sodium soy sauce, low sodium beef broth

pot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch

plain cooked frozen precooked meatballs, pizza sauce, diced tomatoes with basil oregano and garlic, undrained, low sodium chicken broth, chopped onion, tomato paste, sliced mushrooms, drained, cayenne pepper, garlic cloves, minced, chopped pepperoni, hot cooked pasta, shredded mozzarella cheese (optional)

lean ground beef, tater tots, salt, black pepper, healthy request cream of mushroom soup, dried onion, skim milk

cooking oil, boneless skinless chicken breast halves, salt and pepper, onion, chopped, garlic cloves, minced, low sodium chicken broth, dry sherry, tabasco sauce , to taste, bay leaf, dried thyme, cornstarch, water, sliced black olives, cooked rice

boneless skinless chicken breast (frozen ), frozen artichoke hearts, fresh portabella mushrooms, garlic cloves, fresh lemon juice, low sodium chicken broth, hollandaise sauce mix, rosemary, sea salt, fresh ground black pepper, light sour cream

mango, fresh lemon juice, honey, garlic clove, crushed, paprika, salt, black pepper, chicken pieces, plain low-fat yogurt, curry powder, grated gingerroot, brown sugar, grated orange rind

boneless skinless chicken breast halves (cut in 1-inch cubes or (2 lb. beef round, chuck or pork shoulder or butt cut into cubes), ground cumin, dried sage, onions (chopped ), garlic cloves (minced ), cider vinegar, red potatoes (quartered ), poblano peppers (seeded and diced ), tomatillos (husked, chopped ), chicken broth (low sodium ), chopped fresh cilantro

boneless chicken breasts, seasoning salt , to taste, low-fat alfredo sauce, garlic cloves, cut in half, fresh mushrooms, cut in half, garlic powder, pepper, fresh parsley, chopped, fresh spinach , about 1/2 bag

potatoes, sliced, pork tenderloin or 4 boneless skinless chicken breast halves, chicken broth, low-fat cream of celery soup, beef gravy, salt , pepper, onion powder and garlic powder

butter, eggs, beaten, light cream, mexican blend cheese, shredded, pepper, chili powder, garlic clove, crushed, chopped green chilies, drained, red enchilada sauce, sharp cheddar cheese, shredded, tortillas

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

cooking oil, boneless skinless chicken breast halves, garlic cloves, minced, brown sugar, low sodium soy sauce, low sodium chicken broth, fresh lemon juice, cayenne pepper , to taste, salt and pepper, cornstarch, water

top sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas

boneless skinless chicken breasts, no-salt-added ketchup, brown sugar, low-sodium worcestershire sauce, low sodium soy sauce, malt vinegar, ground hot red pepper flakes, garlic powder