314870 peppers couscous grain blend Recipes
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vegetable-oil cooking spray and13 Morevegetable-oil cooking spray, fat-free chicken or vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seeds, dried oregano, salt, tomatoes, cut in half, canned chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)14 ingredients
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water, uncooked couscous (i used whole wheat) and10 Morewater, uncooked couscous (i used whole wheat), low-fat buttermilk, plain low-fat yogurt, chopped fresh dill, white vinegar, olive oil, salt, black pepper, chopped red bell pepper, sliced green onion, cucumbers, peeled , quartered lengthwise, and sliced (about 3/4 lb)15 min, 12 ingredients
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chicken stock or 2 1/2 cups vegetable stock, ground cumin and13 Morechicken stock or 2 1/2 cups vegetable stock, ground cumin, paprika, ground black pepper, cinnamon, turmeric, chopped red onion, diced carrot, diced turnip, diced red pepper, diced zucchini, couscous, fresh peas or 1/2 cup frozen peas, salt, chopped fresh coriander20 min, 15 ingredients
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chicken stock, cinnamon, garlic powder, ground cumin and11 Morechicken stock, cinnamon, garlic powder, ground cumin, turmeric, couscous, red bell pepper, diced, english seedless cucumber, diced, mushrooms, sliced, tomatoes, cut into halves, fresh cilantro, minced, garlic cloves, minced, olive oil, lemon juice, salt and pepper, to taste20 min, 15 ingredients
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dry couscous, olive oil, vegetable stock powder and11 Moredry couscous, olive oil, vegetable stock powder, boiling water, freshly strained lemon juice, olive oil, salt and pepper, tomatoes, chopped, red bell pepper , slivered, scallions, finely chopped, capers, shelled pistachios, sprigged fresh parsley, patted dry and coarsely chopped, fresh mint leaves (optional)20 min, 14 ingredients
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vegetable oil cooking spray, vegetable broth, couscous and11 Morevegetable oil cooking spray, vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, plum tomato, diced, chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)40 min, 14 ingredients
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chicken or 1 cup vegetable broth and15 Morechicken or 1 cup vegetable broth, uncooked whole wheat couscous, chopped seeded tomatoes (about 2 medium), diced cucumber (about 1), sliced green onion (about 6), grated carrot (1 medium), red bell pepper, chickpeas, drained (garbanzo beans), extra virgin olive oil, red wine vinegar, fresh lemon juice, chopped fresh oregano or 1 tsp dried oregano, minced garlic, salt, fresh ground black pepper, crushed red pepper flakes15 min, 16 ingredients
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couscous, spring onion, green bell pepper and11 Morecouscous, spring onion, green bell pepper, cm piece cucumbers, chickpeas (canned or cooked ), sultanas (optional) or 50 ml raisins (optional), oranges, salt, black pepper, lettuce leaf, to serve, fresh mint, to garnish, plain yogurt, chopped fresh mint, orange , zest of45 min, 14 ingredients
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Couscous Salad with Corn and Red Bell Pepperolive oil, fresh corn (cut from about 2 ears ) and9 Moreolive oil, fresh corn (cut from about 2 ears ), chopped red onion, chopped red bell pepper, garlic clove, minced, ground cumin, water, couscous, red-wine vinegar, fresh coriander sprigs, washed well , spun dry, and chopped fine, cayenne to taste11 ingredients
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Couscous Salad with Peppers, Olives, and Pine Nutswater, currants or raisins, salt and10 Morewater, currants or raisins, salt, olive oil (preferably extra-virgin), couscous, garlic cloves, minced, onion, chopped fine, red-wine vinegar, red bell peppers , roasted (procedure follows) and chopped, a 3-oz jar small pimiento-stuffed green olives (1/2 cup packed), drained and sliced thin, drained capers, pine nuts, toasted lightly, chopped fresh parsley leaves (preferably flat-leafed)13 ingredients
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Tangy Couscous With Black Beans and Corncouscous, boiling water, tomatoes, diced and8 Morecouscous, boiling water, tomatoes, diced, bell pepper, diced, scallions, chopped, black beans, rinsed, corn, drained, chopped cilantro, salt, pepper, lime , juice of15 min, 11 ingredients
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Couscous Cakes With Tomato-Garlic Ragoutwater, salt, black pepper, freshly ground, couscous, eggs and12 Morewater, salt, black pepper, freshly ground, couscous, eggs, unbleached white flour, parsley, chopped, blue cheese, crumbled (such as danish blue or wisconsin gorgonzola), olive oil, onion, chopped, garlic cloves, minced, tomatoes, chopped, white wine, water, salt, black pepper, freshly ground, olive oil (for frying )56 min, 17 ingredients
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