122 peppered tuna steaks salad Recipes

tuna steak, skinned and cubed ,can be fresh or defrosted, olive oil, garlic, crushed, red onion, thinly sliced, red kidney beans, washed and drained, tomatoes, chopped, cucumber, chopped, olive oil, chopped fresh parsley, chopped fresh basil, vinegar, salt , to taste, pepper , to taste, green salad leaves, to garnish

haricots verts (french green beans) or green beans, trimmed, extra-virgin olive oil, divided, refrigerated red potato wedges (such as simply potatoes), bibb lettuce leaves (about 1 large head ), fresh basil leaves, grape tomatoes , halved lengthwise, sliced red onion, pitted kalamata olives , halved lengthwise, refrigerated hard-cooked peeled eggs , quartered lengthwise, tuna steaks, salt, freshly ground black pepper, fresh lemon juice, water, sugar, salt, freshly ground black pepper, garlic clove, minced, extra-virgin olive oil, capers, goat cheese crostini

very fresh tuna steaks, cut 1-inch thick, olive oil, plus extra for brushing, kosher salt, plus extra for sprinkling, fresh coarse ground black pepper, limes , zest of, grated, wasabi powder, freshly squeezed lime juice (3 limes), soy sauce, hot sauce (recommended ( tabasco), ripe hass avocado, medium diced, minced scallion, white and green parts (2 scallions), red onion, small diced

tuna steaks, new potatoes, unpeeled,boiled and cubed, cooked and blanched green beans (2 inch cuts ), red onion, sliced into very thin rings, vine ripened tomato, 1/2 inch cubes, ripe olives, red wine vinegar, balsamic vinegar, dijon mustard, olive oil, sugar, salt, black pepper, thyme

multigrain bread, tuna steak (about 3/4-inch thick ), salt, black pepper, low-fat italian salad dressing, dried tarragon, mesclun salad greens, tomatoes, halved, sliced red onion

olive oil, soy sauce, ginger, minced, sesame oil, wasabi paste, tuna steaks (approx 4 steaks), salt, pepper, head green leaf lettuce, green onions, thinly sliced, sweet red pepper, thinly sliced, mandarin orange segments, drained, chopped unsalted cashews

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

tuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine

tuna steaks, cut 1-inch thick, olive oil, kosher salt, fresh coarse ground black pepper, limes , zest grated, wasabi powder, lime juice or 6 tbsp lemon juice, soy sauce , go with less if using nama shoyu, tabasco sauce, ripe avocado, medium diced, red onion, small diced, minced scallion

tuna steak (1-inch thick ), lemon juice, chopped fresh thyme (or 1/2 tsp. dried ), sugar, pepper, ground allspice, cayenne, salt (or to taste), ground cloves (a dash), garlic cloves, crushed, rotini pasta, uncooked, olive oil, tarragon vinegar, celery salt, cucumber, coarsely chopped, sliced green onions, tomatoes , cut into 1/2-inch slices

chopped cucumber, minced red onion, fat-free italian dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans or other white beans, rinsed and drained, salt, divided, black pepper, divided, tuna steaks (4 6 oz. about 3/4 inch thick )

olive oil, diced carrots, diced red onion, garlic, minced, salt and black pepper to taste, dry lentils, rinsed and drained, water, olive oil, lemon juice, chopped fresh parsley, lemon juice, tuna steaks, olive oil

fresh lemon juice, tuna steaks (about 2 steaks), freshly ground pepper, red potatoes (about 1 lb), green beans, trimmed, torn romaine lettuce, trimmed watercress (about 1 bunch), tomatoes, each cut into 6 wedges, hard-cooked large eggs , quartered lengthwise, green bell pepper , cut into strips, nicoise olives, capers, canned anchovy fillets, garlic-basil vinaigrette

white wine vinegar, water, dijon mustard, olive oil, freshly ground pepper, fresh green beans, red potatoes (about 1/4 lb), julienne-sliced sweet red pepper, chopped purple onion, tuna steak (3/4 inch thick ), olive oil, vegetable cooking spray, torn fresh spinach, tomatoes, quartered, sliced ripe olives

red potatoes, sliced, fresh green beans, trimmed, tuna steak (3/4 inch thick ), white wine vinegar, lemon juice, dijon mustard, torn bibb lettuce or leaf lettuce, tomato, cut into 8 wedges, freshly ground black pepper

tuna steaks, shrimp, crab, peas, tomato, diced (optional), chopped onion, stalks celery, nuts , any type of nut (optional), mayonnaise, mustard (optional), relish (sweet of dill) (optional), any type cheese (optional), fresh squeezed lemon juice, finally chopped pear (optional), salt, pepper, leaf romaine lettuce , to cover plate or bowl of choice

baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper

lime vinaigrette : make ahead save time., lime juice, white wine vinegar, olive oil, reduced-sodium soy sauce, salt to taste, freshly ground black pepper, tuna, tuna steaks , about 4 to 5 oz each, green salad, mixed bibb and romanelettuce, washed and torn into bite-sized pieces, button mushrooms, sliced, sliced scallions, tomato wedged, black beans rinsed and drained cold