38 peppered buckwheat groats Recipes

portobello mushrooms, olive oil, divided, salt to taste, ground black pepper to taste, garlic, minced, chopped fresh cilantro, carrot, finely chopped, stalk celery, finely chopped, kasha (toasted buckwheat groats), water, chopped fresh parsley

russet potatoes, peeled and cut into thirds, butter, salt, ground black pepper to taste, milk, water, kasha (toasted buckwheat groats), bulgur, chopped onion, garlic, minced, carrots, diced, fresh sliced mushrooms, all-purpose flour, whole corn kernels, blanched, chopped fresh parsley

coarse dried kasha (roasted buckwheat groats), boiling-hot water, salt, black pepper, walnuts, coarsely chopped (3 oz), unsalted butter, olive oil, onion, coarsely chopped, fresh thyme leaves, chopped fresh flat-leaf parsley

water, coarse kasha (whole roasted buckwheat groats), portabella mushrooms , stems discarded, chopped onion, chopped red bell pepper, unsalted butter, garlic cloves, finely chopped, chopped flat-leaf parsley, soy sauce, fine dry bread crumbs, divided, egg, lightly beaten, olive oil, mayonnaise, tabasco chipotle sauce , or to taste, rye bread, cut into 4 1/2-inch rounds if desired, lightly toasted

kasha , (buckwheat groats or bulghur wheat ) either 1 may be used, onion -- chopped, garlic -- minced, olive oil, chicken broth ( or vegetable based ), almonds, garbanzo beans -- cooked, lemon juice, cinnamon, cardamom, allspice, ground ginger, pepper, raisins, sour cream

olive oil, onion, finely diced, garlic clove, minced, green bell pepper, finely diced, crushed tomatoes, roasted whole buckwheat groats, rinsed and drained (kasha), dry red wine, vegetable broth, kidney beans, chili powder, ground cumin, cilantro, rinsed and tied with string, bay leaf, sliced mushrooms, salt (optional), sour cream (optional), scallions, finely chopped (optional), shredded cheddar cheese (optional)

olive oil, chopped onion, garlic cloves, minced, organic vegetable broth (such as swanson certified organic), uncooked kasha (buckwheat groats), uncooked pearl barley, uncooked bulgur, kosher salt, bay leaf, chopped pecans, toasted, freshly ground black pepper

onions, diced, head green cabbage, diced (shred coarse parts), water, canned diced tomatoes, crushed tomatoes, vegetable broth, condensed tomato soup, tvp granules, oregano, garlic powder, salt and pepper to taste, lemon juice, cooked buckwheat groats, brown sugar twin (or brown sugar)

cooked wild rice, cooked brown rice, cooked millet, cooked quinoa, cooked wheat berries, cooked barley, cooked dried kasha (buckwheat groats), cooked basmati rice, cooked beans , of choice, almonds or 1 cup nuts, of choice, dried fruit , of choice chopped if large, bell pepper , color of choice, chopped, stalks celery, chopped, scallions, chopped, cucumber, quartered & sliced, fresh herbs of choice, chopped

potatoes, peeled, butter, salt, fresh ground black pepper to taste, milk, warmed, kasha (toasted buckwheat groats), bulgar, minced onion, garlic, minced, carrots, finely chopped, sliced mushrooms, all-purpose flour, corn kernels, blanched

chicken broth or 1 1/3-1 1/2 cups water, dried kasha or 2/3 cup buckwheat groats, rinsed and drained, margarine or 2 tbsp butter, broccoli florets, onion, chopped, summer squash (yellow ) or 1 cup zucchini, diced, carrot, peeled, chopped (2 medium), fresh basil, minced or 1 tsp dried basil, crushed, salt, pepper, ricotta cheese, egg, slightly beaten, monterey jack cheese or 1 cup mozzarella cheese, shredded

boneless chicken breast halves, buckwheat groats (kasha medium granulation), breadcrumbs (any style you like ), wheat germ, salt, olive oil, eggs, beaten, garlic cloves (optional) or 1/4 tsp powder (optional), black pepper (optional)

dried kasha (buckwheat groats), broth or 1 cup water, butter, frozen spinach, thawed, whole wheat bread or 2 slices rye bread or 2 slices pumpernickel bread, soymilk or 1/3 cup dairy milk, onion, chopped, garlic cloves, minced, mushrooms, chopped fine, mashed potatoes or 3/4 cup pulverized walnuts, beet, cooked and chopped fine, chili sauce or 1 cup ketchup, vegetarian worcestershire sauce, pickle juice, soy sauce, dried dill, dried marjoram, egg, fresh ground pepper, salt

vegetable broth (or water, any kind of stock or broth will do), roasted buckwheat groats, sea salt, shakes smoked paprika, white pearl onions, frozen (whole foods sells 12-oz frozen bags), eggs, olive oil (any kind works , i prefer olive), smoked paprika, sea salt, black pepper

coarse kasha (roasted buckwheat groats), egg, lightly beaten, boiling-hot water, salt, black pepper, walnuts (3 oz), coarsely chopped, unsalted butter, olive oil, onion, coarsely chopped, fresh thyme leaves, chopped fresh flat-leaf parsley

all-purpose flour, plus more for dusting, extra-virgin olive oil, plus more for brushing, kosher salt, cold seltzer, apple cider vinegar, russet potatoes, peeled and quartered, kosher salt, extra-virgin olive oil, spanish onions, diced, garlic , smashed, whole or coarse kasha (roasted buckwheat groats; available in the bulk aisle or near the dried beans), freshly ground pepper, spicy mustard , for serving