38 peppered buckwheat groats Recipes

buckwheat groats, egg, uncooked bow tie pasta (or other short , flat noodle) or 1 cup uncooked gluten-free egg noodles (or other short, flat noodle), chicken stock , brought to a boil, salt, water, ground black pepper, corn oil or 3 tbsp chicken fat, onions, chopped coarsely

buckwheat groats, salt, plus more for buckwheat cooking water, cider vinegar, extra-virgin olive oil, freshly ground pepper, red bell pepper, diced, mango, peeled and diced, diced red onion, chopped parsley, mixed salad greens

olive oil, leek, rutabagas, carrots, buckwheat groats, vegetable broth, fat free sour cream, salt and pepper

vegetable broth, green lentils, rinsed and drained, extra virgin olive oil, onions, chopped, stalks celery, chopped, carrots, chopped, garlic, minced, salt-free seasoning blend, chopped fresh marjoram leaves, chopped fresh thyme, chopped fresh lemon thyme, ground cumin, crushed red pepper flakes, ground cardamom, egg, uncooked roasted buckwheat groats, olive oil, salt, ground black pepper, olive oil, red wine vinegar

buckwheat groats, dry, vegetable broth stock, brazil nuts (or use walnuts or pecans, or a mix), whole old fashioned oats (not instant or quick cook ), ground flax seed, cooked* peeled beets (3-4 small beets), red pepper, chopped, parsley, chopped, fennel, ground mustard, fine sea salt, up to 1/2 cup additional vegetable broth (120 ml) or stock, as needed

buckwheat groats, eggs, broth , brought to a boil, salt, white pepper, olive oil (or half oil and half butter), mushrooms, sliced, onions (cut in medium pieces, about the same size as the mushrooms)

buckwheat groats (kasha, whole granulation), vegetable broth, tomato juice, oil, breadcrumbs, red pepper, chopped, onion, chopped, stalk celery, chopped, eggs, lightly beaten, ketchup, buckwheat groats, finely ground (kasha), sour cream, kirby cucumber, peeled and diced, parsley, salt

red bell peppers, green bell peppers, onions, chopped, brazil nut, sliced, mushrooms, finely chopped, oil, buckwheat groats, sweetcorn, parsley, chopped, rosemary, chopped, salt, tomato juice, water, cornstarch, salt, pepper , to taste

onion, finely chopped, garlic, minced, bacon strips, chopped, uncooked medium roasted buckwheat groats, chicken stock, coarsely chopped flat-leaf parsley (optional), salt and coarsely ground pepper to taste

olive oil, shallots, finely chopped, garlic, minced, bacon strips, chopped, uncooked medium roasted buckwheat groats, chicken stock, coarsely chopped flat-leaf parsley, salt and coarsely ground pepper to taste

rye flakes or 1/3 cup old fashioned oats, water, buckwheat groats, dried dill or 1/4 cup fresh dill, chopped, salt, fresh ground black pepper, unsalted butter, plus more for preparing the pan, low fat cottage cheese, eggs, lightly beaten, sugar (optional) or 2 tbsp honey, beaten with the eggs (optional), sour cream, sweet paprika

eggplant, sweet red pepper, cored and cut in half vertically, olive oil, buckwheat groats, garlic cloves, minced, chicken stock, bay leaf, lemon , juice of, including pulp, sweet butter, dried sage, dried thyme, minced fresh basil

buckwheat groats, baking potato, water, kosher salt, leeks , white part only sliced as thin as possible, butter, heavy cream, fresh sage, minced (can use dried sage), fresh ground black pepper, parmigiano-reggiano cheese, grated plus more for garnish

a generous handful , dried porcini mushrooms, beef stock, salt, kasha ( buckwheat groats), evoo, plus extra for drizzling, guanciale , bacon or pancetta, diced, stew beef, cut into small cubes, freshly grated black pepper, garlic, chopped, onions, finely chopped, fresh bay leaves, bundle flat kale, stemmed and chopped, whole nutmeg, tomato paste, worcestershire sauce, crusty bread and shaved pecorino, to pass at table

vegetable oil, divided, butter, onions, chopped, cayenne pepper (optional or to taste), sugar, fresh minced garlic, buckwheat groats, egg, slightly beaten, hot chicken broth or 3 cups boiled water, fresh coarse ground black pepper (or to taste), bow tie pasta, cooked and tossed with, oil , to prevent sticking

quinoa (white or red ), buckwheat groats (raw , or choose pre-roasted to save a step), boiling water, butter (or ghee or earth balance y spread), sea salt, ground black pepper, shallot, diced (optional), carrot, diced (optional), frozen corn (optional), frozen peas (optional)

buckwheat groats (whole , not flour), water, frozen spinach , defrosted, chopped dill, feta cheese, black pepper, lemon juice, olive oil (optional), chopped onion, chopped garlic cloves, butter, olive oil, garlic salt , to taste, sheets phyllo dough , defrosted, olive oil

zucchini, yellow squash (coin cut), red peppers (1-inch x2-inch), shiitake mushrooms, broccoli florets, olive oil, chopped garlic, bulgur wheat, buckwheat groats, white rice, herb oil, diced tomatoes, chopped garlic, basil pesto, roasted peppers (to taste), black pepper, salt