196 pepper tuna sandwich Recipes

one 2-1/2 ounces) light water-packed tuna, cottage cheese, chopped cucumber, reduced-fat mayonnaise, shredded carrot, minced fresh chives, minced fresh parsley, dill weed, salt, pepper, whole wheat pita pocket halves, fresh baby spinach, tomato

saloio bread, cut about 3/4 inch thick and toasted lightly, tuna in water (drained well ), mayonnaise (can use light , adjust amount as needed), chopped onion, lemon juice, old bay seasoning, salt and pepper, tomatoes, sliced, piquante provolone cheese (or swiss)

white tuna packed in water, well drained, low-fat mayonnaise (can use more , or use regular-fat mayonnaise), fresh lemon juice (or use 1 tsp red wine vinegar), celery rib, finely chopped, green onions, finely chopped, fresh parsley, finely chopped, seasoning salt, lemon pepper or black pepper, pumpernickel bread or 4 slices rye bread, large slices, tomatoes, swiss cheese (or use as much cheese as you like, or use mozzarella cheese)

cannellini beans, rinsed and drained, garlic cloves, finely chopped, fresh lemon juice, olive oil, chopped fresh flat-leaf parsley or basil, salt, black pepper, italian tuna in oil, drained, chopped fresh basil or flat-leaf parsley, pitted kalamata or other brine-cured black olives, finely chopped, celery rib, finely chopped, chopped red onion, olive oil, fresh lemon juice, salt, black pepper, thick) slices rustic italian bread (from a round crusty loaf) or 4 (4-inch-long) oval panini rolls, loosely packed trimmed watercress sprigs

cannellini beans, rinsed and drained, garlic cloves, finely chopped, fresh lemon juice, olive oil, chopped fresh flat-leaf parsley or basil, salt, black pepper, italian tuna in oil, drained, chopped fresh basil or flat-leaf parsley, pitted kalamata or other brine-cured black olives, finely chopped, celery rib, finely chopped, chopped red onion, olive oil, fresh lemon juice, salt, black pepper, thick) slices rustic italian bread (from a round crusty loaf) or 4 (4-inch-long) oval panini rolls, loosely packed trimmed watercress sprigs

white tuna (squeeze out excess moisture with hands), green onion, finely chopped, celery rib, finely diced, fresh lemon juice, low-fat mayonnaise (can use full-fat mayonnaise), sweet pickle relish (optional or to taste), lemon pepper (can use fresh ground black pepper), seasoning salt (to taste or use white salt), mustard powder (optional), drops tabasco sauce (optional), bread, lettuce leaf, tomato , slices

cannellini beans, rinsed and drained, white tuna in water, drained and flaked, bacon, cooked and crumbled, tomatoes, chopped, chopped purple onion, mayonnaise, fresh lemon juice, chopped fresh chives, dijon mustard, minced fresh dill, salt and pepper, sourdough bread , slices, lettuce leaf

chopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or 2 cups spinach

chopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or spinach

hard-cooked large eggs, chopped, chunk light tuna in water, drained, light mayonnaise, minced red onion, dijon mustard, freshly ground black pepper, whole wheat bread, red leaf lettuce leaves, thick) slices tomato, alfalfa sprouts

bread, albacore tuna in water, drained, miracle whip, celery, chopped, green pepper, chopped, sweet pickle, chopped, stuffed green olive, chopped, reduced-fat sharp cheddar cheese, cubed, hard-boiled eggs, cubed

unsweetened applesauce, fat-free mayonnaise, chopped celery, chopped green pepper, unsweetened crushed pineapple, drained, chopped onion, salt-free herb seasoning blend, garlic powder, pepper, light water-packed tuna, drained and flaked, italian bread, tomato, lettuce leaves

light mayonnaise, sugar, curry powder, chunk light tuna in water, drained, sliced water chestnuts, drained and coarsely chopped, matchstick-cut carrots, sliced celery (about 2 ribs), chopped red bell pepper (1/2 large), wheat berry bread (such as branola), toasted

organic tuna, boil organic omega eggs, organic tomato, cut of organic green onion, sea salt, ground black pepper, organic mayonnaise, organic mustard

white albacore chunk tuna, well drained, mayonnaise, dried tarragon, onion powder, celery salt, lemon zest, finely minced (optional), sweet pickle relish, fresh black pepper, wheat bread, american cheese (or cheddar or provolone slices), butter, tomato, slices thinly sliced (optional)

rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach

white tuna, mayonnaise, paprika, sweet green pepper, chopped into cubes, ripped up white chicken meat, habanero sauce (please, no more, no less), your favorite bread (i like baguette), cinnamon (i like to grind it myself in a mortar and pestle) (optional), dijon mustard

cannellini beans, rinsed and drained, white tuna in spring water, drained and flaked, bacon slices, cooked and crumbled, tomatoes, chopped, chopped purple onion, mayonnaise, fresh lemon juice, chopped fresh chives, dijon mustard, minced fresh dill, pepper, sourdough or rye bread, lettuce leaves