197 pepper tortilla ups Recipes

boneless skinless chicken breasts, all-purpose flour , plus, all-purpose flour, divided, salt, butter, chicken broth, onion, diced, canned jalapeno pepper, sliced, dried oregano leaves, cream or 2 tbsp milk, flour tortillas, american cheese or 6 slices jalapeno pepper cheese

creamy peanut butter, water, fresh lime juice, chili garlic sauce (such as lee kum kee), salt, freshly ground black pepper, flour tortillas, shredded cooked chicken breast, fresh bean sprouts, red bell pepper strips, shredded carrot, chopped green onions, minced fresh cilantro

flour tortillas, not large (latortilla factory brand originals lowfat lowcarb), chicken, cooked and shredded, black beans, canned, corn, canned, fat free cheese, shredded (your choice of kind), red chili pepper, diced, frozen spinach, thawed and drained, avocados, nonfat sour cream, hidden valley ranch dip, dry, tomato, diced, pepper

olive oil, butternut squash, peeled, seeded, cut into 3/4-inch chunks (you may use fresh or frozen-please see below), leek, cleaned, chopped, celery, sliced, carrots or 1/2 cup parsnip, finely chopped, garlic cloves, minced, chipotle pepper, minced , to taste (optional), fresh basil leaf, chopped, fresh parsley, chopped , and a little extra, fresh parsley, for garnish, cumin, rotel tomatoes & chilies (mild), vegetable broth (or chicken broth), black beans, drained (or great white beans or kidney beans), corn kernel (fresh, canned or frozen-i used a whole can), limes, cut in wedges, tortilla chips, light sour cream, shredded mexican blend cheese (or cheddar cheese), salt and pepper

flour tortillas, cream cheese, softened, lettuce, any kind, mozzarella cheese, thinly sliced, sliced deli turkey or 1/2-1 lb deli roast beef or 1/2-1 lb deli ham, chopped red bell pepper

cream cheese spread, carrot, grated, cumin, whole wheat tortillas (8 or 9 inch), romaine lettuce leaves, cooked sliced boneless skinless chicken breast halves (optional), zucchini, sweet red pepper, pine nuts, toasted

salmon (cosco brand), fat-free cottage cheese, small curd, miracle whip (or mayo), dried parsley, pepper, flour tortillas, romaine lettuce leaves, tomatoes (optional)

diced /chopped green chili peppers, drained (don tsp use the ones with jalapeno unless you like it really hot), grated cheddar cheese, chopped green olives, philadelphia cream cheese (do not use the soft kind you would spread on a bagel.), sour cream (don tsp add until the end), flour tortillas

flour tortillas, cream cheese, fresh spinach, hidden valley ranch dip, cayenne pepper (add more if you like spicy), pastrami

crumbled feta cheese, chopped fresh or 2 tsp dried dill, red wine vinegar, red bell peppers , roasted, peeled, and cut into thin strips, yellow bell peppers , roasted, peeled, and cut into thin strips, orange bell peppers , roasted, peeled, and cut into thin strips, garlic cloves, minced, flour tortillas, curly leaf lettuce leaves

cream cheese , chive flavored, mayonnaise, dijon mustard, black pepper, spinach tortillas, chopped cooked chicken, shredded chopped carrot, chopped green bell pepper, chopped green onions

lean ground turkey, onion, chopped (or 1 small onion), green pepper, chopped (or 1 medium pepper), canned jalapeno slices, chopped, diced tomatoes (i used the petite diced jalapeno kind), black beans, taco seasoning, corn tortillas, salsa (i used homemade but you can use your favorite brand), light sour cream, reduced-fat mexican cheese blend, shredded

crabmeat, scallions, chopped, roasted red peppers, diced small, corn , roasted, soft fresh goat cheese, salt , to taste, pepper , to taste, chili powder , to taste, flour tortillas , 6-inch diameter

sweet red peppers or 1 yellow pepper, english cucumber, carrot, tortillas (10 ), hummus, tabbouleh, grated cheese (cheddar, monterey jack or mozarella), shredded romaine lettuce

pork sausage, removed from casings, unsalted butter , more as needed, chopped yellow onion, chopped green or red bell peppers, essence , recipe follows, hot sauce, salt, freshly ground black pepper, minced garlic, idaho potato, peeled and cubed, chopped fresh parsley, chicken stock, eggs, shredded sharp cheddar, hot toast , or tortillas, accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

pork sausage, removed from casings, unsalted butter , more as needed, chopped yellow onion, chopped green bell peppers or 1/2 cup red bell pepper, spice essence , recipe follows, hot sauce, salt, freshly ground black pepper, minced garlic, idaho potato, peeled and cubed, chopped fresh parsley, chicken stock, eggs, shredded sharp cheddar cheese, hot toast or tortilla, accompaniment

bell peppers each cut into 8 pieces, garlic thinly sliced, olive oil, kosher salt and pepper, onion chopped, ground beef chuck, frozen corn, ground ancho chili powder or standard chili powder, corn tortillas warmed, avocado cut up, grated cheese, salsa, fresh cilantro, lime wedges

frozen cod (it must be frozen), mango, jalapeno pepper, cayenne pepper, onion, cut up into wedges, lemon juice, salsa verde, low-fat sour cream, flour tortillas, vegetable broth