296 pepper tofu fry Recipes

quick-cooking brown rice, vegetable broth, dry sherry, cornstarch, reduced sodium soy sauce, granulated sugar, fresh ginger, grated, crushed red pepper flakes (optional), carrot, thinly sliced, garlic cloves, minced, broccoli florets, firm tofu , cut into 1/2-inch pieces

orange, peel only, pork tenderloin, trimmed and cut into 1/2 inch cubes, curry powder, canola oil, extra firm tofu, reduced fat, cut into 1/2 inch cubes, scallions , cut into 1/4 inch strips, ginger, peeled and cut into 1/4 inch thick strips, garlic cloves, minced, red bell pepper , cut into thin strips, broccoli, cut into florets, shiitake mushrooms, stems removed and caps quartered (i used dried mushrooms which also had to be soaked to soften up), baby bok choy , halved lengthwise, ponzu sauce, sesame oil

olive oil, firm tofu, well drained, cut into 1/2-inch cubes, minced peeled fresh ginger, garlic cloves, minced, fresh shiitake mushrooms, stems trimmed, caps sliced, broccoli florets, red bell peppers , cut into strips, green onions , cut into 1-inch pieces, sake or dry white wine, soy sauce, oriental sesame oil

chicken broth, light soy sauce, brown sugar, sesame oil, sesame seeds, cornstarch, gingerroot, peeled and minced, garlic, minced, red pepper flakes (optional) or 1/2 tsp tabasco sauce (optional), boneless chicken, cut in thin strips, firm tofu, cubed (optional), snow peas or 1 cup sugar snap pea, cut into 1-inch pieces, spaghetti, green onion, chopped

vegetable oil, firm tofu, drained , cut into 1 1/2- by 2-in . chunks, garlic cloves, minced, eggplant , cut into 1- by 3-in . strips, bell pepper, cut into 1-in . pieces, reduced sodium soy sauce, sugar, oyster sauce, fresh basil leaf

vegetable oil, firm tofu, drained , cut into 1 1/2- by 2-in. chunks, garlic cloves, minced, eggplant , cut into 1- by 3-in. strips, red or green bell pepper, cut into 1-in . pieces, reduced-sodium soy sauce, sugar, oyster sauce, fresh basil leaves

pak choi, diced (separate leaves and stems as leaves need shorter cooking time), bell pepper, sliced into strips, onion, diced, garlic clove, sliced, tomatoes, diced, tofu, diced (feel free to marinate it beforehand or use a flavoured 1), oil (i use a chili-infused 1)

olive oil, divided, julienne-cut carrot, garlic cloves, minced, dry white wine, divided, julienne-cut zucchini, julienne-cut yellow squash, button mushrooms, quartered, quartered cremini mushrooms (about 8 oz), reduced-fat extra-firm tofu, drained and cut into cubes, low-sodium soy sauce, fresh bean sprouts, salt, black pepper, hot cooked jasmine or other long-grain rice

olive oil, garlic, minced, green onions, chopped, extra firm tofu, diced, tomatoes, diced, lemon juice, dried basil, orzo pasta, salt and pepper to taste, crumbled feta cheese

carrot, peeled, zucchini, red pepper, peanut oil, five-spice baked tofu, finely sliced, red onion, finely sliced, julienned gingerroot, chinese shaoxing wine or 1/4 cup dry sherry, white sugar, light soy sauce, malt vinegar, oyster sauce, sesame oil, julienned scallion, roasted sesame seeds

extra-firm tofu, drained, ground cumin, curry powder, ground allspice, ground ginger, salt, black pepper, olive oil, divided, chili oil, fresh baby spinach, garlic cloves, minced, chopped cashews, coconut rice, coconut rice

corn oil, firm tofu, cut into 1 inch cubes, cornstarch, green onion, sliced, snow peas , trimed and sliced, mushroom, sliced, carrots, peeled and sliced, shrimp (optional), poblano pepper, sliced, rice vinegar, sweet and sour sauce, hot sauce (i use frank s, or more to taste)

extra firm tofu, cubed (optional), poultry , seasonoing (for tofu) (optional), olive oil, divided (or vegetable oil), mushroom, quartered (button or baby portobellas), snow peas, green onions, chopped, garlic cloves, minced, carrots, thinly sliced, cooked white rice (i use cooked brown rice), soy sauce, salt and pepper

scallions, minced, minced garlic, grated fresh ginger, soy sauce, crushed red pepper flakes, fresh lemon juice, chinese dark sesame oil, water, honey or 1 tbsp sugar, salt, vermicelli or 1/2 lb linguine, tofu, in small dice, peanut oil or 2 tbsp canola oil, slim asparagus, trimmed and cut diagonally into 1-inch lengths, mushrooms, sliced, toasted sesame seeds or cashews, for the top

extra firm tofu, low-sodium soy sauce, grated peeled fresh ginger, sugar, dark sesame oil, garlic cloves, minced, vegetable oil, fresh broccoli flowerets, sliced red bell pepper, sliced napa cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice (cooked without salt or fat)

uncooked jasmine or other long-grain rice, olive oil, divided, julienne-cut carrot, dry white wine, divided, garlic cloves, minced, julienne-cut zucchini, julienne-cut yellow squash, button mushrooms, quartered, cremini mushrooms, quartered, reduced fat extra firm tofu, drained and cut into cubes, low-sodium soy sauce, fresh bean sprouts, salt, black pepper

olive oil, garlic cloves, minced, green onion, chopped, extra firm tofu, diced, tomatoes, diced, lemon juice, dried basil, orzo pasta, salt and pepper, crumbled feta cheese or 4 oz goat cheese

extra-firm tofu, honey, tamari, chopped ginger, sesame oil (not toasted ), rice vinegar, chopped garlic, red pepper flakes, cornstarch or flour for dusting, canola oil, sesame seeds, lightly toasted, green onions