3290 pepper spray Recipes

head romaine lettuce , chopped bite-sized, head red leaf lettuce , chopped bite-sized, green onions, sliced or chopped, green bell pepper , julienned thinly, red bell pepper , julienned thinly, orange bell pepper , julienned thinly, yellow bell pepper , julienned thinly, ocean spray craisins (dried cranberries), chicken-flavored ramen noodles, broken into small pieces, butter, sesame seeds, sliced almonds, vegetable oil, vinegar, dry mustard, salt, sugar

tomatoes, vegetable cooking spray, yellow bell pepper, green bell pepper, red bell pepper, purple onion , cut into eighths, olive oil, balsamic vinegar, garlic clove, minced, salt, dried oregano, freshly ground pepper, sliced fresh basil

chopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella

boneless skinless chicken breasts, diced into bite size pieces, butter (to prevent chicken from sticking to the pan) or 2 -4 tbsp pam cooking spray (to prevent chicken from sticking to the pan), cream of chicken soup, water (i use half the soup can filled), sour cream ( adds some tang) or 1/2 cup half-and-half cream ( adds some tang), salt, pepper, garlic powder, onion powder, lemon pepper

roasted garlic-pepper seasoning or 1/2 tsp black pepper and 1/2 tsp garlic powder, salt, divided, lean , boneless beef tenderloin steaks (1 inch thick), olive oil-flavored cooking spray, roasted red peppers in water, drained

peeled eggplants, skim milk, olive oil, pepper, salt, vegetable cooking spray, red bell pepper, yellow bell pepper, spinach leaves, olive oil, chopped shallots, garlic clove, crushed, chopped tomato, chopped fresh basil, black pepper, salt, sugar, yellow bell pepper coulis, red bell pepper coulis, chopped tomato, basil sprigs

nonstick vegetable oil spray, eggplants (about 2 1/2 lb total ), cut into 3 x 3/4 x 3/4-inch strips, green bell peppers , cut into 1/2-inch wide strips, red bell peppers , cut into 1/2-inch wide strips, garlic cloves (unpeeled ), olive oil, red wine vinegar, ground cumin, salt, pepper, cayenne pepper, warm pita bread rounds, cut into wedges, unsalted margarine, room temperature, toasted sesame seeds, salt

linguine, uncooked, olive oil-flavored vegetable cooking spray, olive oil, minced garlic (about 2 cloves), chopped fresh rosemary or 1 1/4 tsp dried rosemary, coarsely chopped roasted sweet red pepper (about 1 jar), no-salt-added stewed tomatoes, undrained, salt, ground red pepper, grated parmesan cheese

vegetable oil cooking spray , for popover pans, flour, skim milk, egg, egg whites, butter, red pepper flakes, salt, to tast

vegetable cooking spray, fat-free smoked turkey sausage, sliced, reduced-calorie margarine, green peppers, seeded and sliced, onion, sliced, salt-free greek seasoning, whole wheat hot dog buns

vegetable oil cooking spray, olive oil, sliced pancetta,chopped into 1/4 pieces(or bacon), onion,finely chopped, ricotta cheese, grated parmesan, frozen petite peas,thawed, kosher salt and fresh ground pepper, sweet baby peppers

olive oil-flavored cooking spray, red bell pepper strips (about 1 1/4 lb), yellow bell pepper strips (about 1 1/4 lb), vertically sliced onion, salt, aniseed, crushed (optional), garlic cloves, minced, water, tomato paste, chopped fresh basil, red wine vinegar, black pepper

sweet red peppers, sweet yellow peppers, recipe whole wheat pizza crust dough, vegetable cooking spray, pesto sauce, crumbled basil - and tomato-flavored feta cheese

yellow bell pepper, seeded and cut into 1-inch pieces, red bell pepper, seeded and cut into 1-inch pieces, green bell pepper, seeded and cut into 1-inch pieces, onion, cut into wedges, garlic - or olive oil-flavored cooking spray

sweet red pepper, sweet yellow pepper, green pepper, olive oil-flavored vegetable cooking spray, onion strips, canned low-sodium chicken broth, undiluted, sugar, salt, dried thyme

unpeeled large fresh shrimp (2 lb), dry sherry, divided, crushed red pepper, fennel seeds, crushed, garlic, crushed, chopped sweet red pepper, no-salt-added whole tomatoes, drained and chopped, minced shallots, hungarian paprika, hot sauce, lemon juice, capers, drained, reduced-calorie mayonnaise, vegetable cooking spray

vegetable oil spray, red bell pepper, sesame seeds, chick peas rinsed and drained, water, fresh lime juice, garlic minced, salt, pepper

rapid rise yeast, bread flour, salt, olive oil, water, bread flour, divided, vegetable cooking spray, cornmeal, sliced fresh mushrooms, sliced onion, garlic, thinly sliced, sweet red pepper, thinly sliced, garlic-flavored olive oil, chopped fresh oregano, salt, black pepper, ground red pepper, shredded reduced-fat cheddar cheese