78 pepper spinach and spread Recipes

olive oil cooking spray, dried porcini mushrooms, fresh lasagna noodles , 5 inches square (about 1/2 box), skim milk, light butter spread (such as smart balance), all-purpose flour, salt, divided, freshly grated nutmeg, zucchini, thinly sliced into rounds (about 1 2/3 cups), freshly ground black pepper, frozen artichoke hearts, thawed, thinly sliced, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat ricotta cheese, freshly grated parmesan cheese

bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste

red bell pepper, spread, crumbled feta cheese, mayonnaise, lime juice, fresh mint, chopped, fresh parsley, chopped, burgers, lean ground beef, crumbled feta cheese, fresh spinach - rinsed, drained and coarsely chopped, bread crumbs, egg, garlic, minced, chopped onion, fresh basil, coarsely chopped, fresh mint, coarsely chopped, fresh parsley, coarsely chopped, salt and ground black pepper to taste, kaiser rolls, split and toasted, tomato, sliced, leaves lettuce

portabella mushrooms, caps removed, teriyaki sauce, olive oil, for frying, black pepper , to taste, whole wheat hamburger buns, warmed, hummus , for spreading (homemade is best), tomatoes, onions (red or yellow ), loose leaf lettuce or alfalfa sprouts or fresh baby spinach leaves

fresh asparagus, trimmed (you will need thin asparagus), philadelphia chive & onion cream cheese spread, lemon peel, finely shredded, lemon juice, cayenne pepper, smoked salmon, coarsely flaked and skin and bones removed, whole wheat tortillas, baby spinach leaves, sweet red pepper , cut into thin bite-size stips

boneless, skinless chicken breast, all-purpose flour, salt and pepper to taste, olive oil, smart balance spread, tomatoes, diced, fresh spinach, white wine, roasted garlic, fresh parsley, minced

pesto focaccia bread, freshly sliced turkey, spinach artichoke spread (available at your local grocer), asiago cheese (asiago parmesan blend), red onion, diced, olive oil, balsamic vinegar, tomato, sliced (6-8 slices), salt and pepper

soft whole wheat bread or 6 slices soft white bread, mayonnaise or softened cream cheese, for spreading, seedless cucumber, thinly sliced (i used english cucumber-unpeeled), fresh dill , for garnishing (fresh!), nasturtium leaves or baby spinach leaves or mixed greens, washed and dried, creme fraiche, salt-free garlic powder, salt , to taste, white pepper, fresh dill, finely chopped

penne pasta, butter, flour, milk, parmesan cheese, olive oil, vegetables (onions, bell pepper, zuccini, broccoli, spinach, frozen mixed veg...i add almost everythn), garlic cloves, mozzarella cheese, parmesan cheese , for spreading on top, salt and pepper, italian herb seasoning

cheese spread (velveeta), heads fresh broccoli, skim milk, heavy cream, butter, flour, onion, garlic clove, baby spinach, salt, pepper

garlic -and-herb whipped cream cheese spread, chopped roasted red bell peppers, fat-free flour tortillas, baby spinach leaves, sliced lean deli ham, sliced deli turkey breast

extra-virgin olive oil, red onions, 1 cut into 1/4-inch dice and 1 sliced for garnish, kosher salt, crushed red pepper, garlic , finely smashed, ground lamb, fresh dill, finely chopped, fresh mint, finely chopped, fresh oregano, finely chopped, zest of 1/2 lemon, whole-wheat pitas , recipe follows, or 4 seeded hamburger buns, pickled feta spread , recipe follows, beefsteak tomato, sliced for garnish, baby spinach, for garnish, warm water, sugar, active dry yeast, bread flour , plus a little more for dusting, whole-wheat flour, cumin seeds, toasted and ground, kosher salt, cayenne pepper, extra-virgin olive oil, plus more for oiling bowl, champagne vinegar, sugar, kosher salt, mint tea bags, bay leaf, fresh mint stems (leaves reserved for something else), optional, fresh dill stems , same deal as the mint stems, fresh oregano stems , same deal as the mint stems, feta, coarsely crumbled, plain greek yogurt

spaghetti, whole wheat spaghetti, baby spinach leaves, tomatoes, halved, vegetable oil, onion (1/2cup choppd), chicken breasts, chopped, garlic cloves, finely chopped, reduced-sodium chicken broth, salt, pepper, parsley flakes, smart balance light butter spread

tub (8 oz.) philadelphia cream cheese spread, kraft mayo, sun-dried tomatoes packed in oil, drained, chopped, chopped fresh chives, garlic, minced, freshly ground black pepper, artichoke hearts, chopped and drained and 1/2 box frozen spinach, thawed and drained can be added. (i throw in a couple tsp of sour cream when i add the extra veggies).

brown bread, butter , to spread, goat cheese, roasted red peppers, drained well, baby spinach leaves

pasteurized cheese spread, melted, low-fat milk, potatoes, diced (2-4 potatoes), ham, diced (2 cups), frozen cauliflower, frozen mixed vegetables, thawed (pre-mixed or what you have on hand, i like a mix of corn, spinach, and artichoke hearts), onion, chopped, sea salt , to taste, pepper , to taste, low-fat cheddar cheese or 1 cup swiss cheese or 1 cup monterey jack cheese, shredded, cracker crumb