14301 pepper sodium Recipes

water, bulgar wheat, olive oil, chopped onion, red pepper, sodium-free chili powder, minced garlic, ground cumin, crushed tomatoes, pumpkin puree, zucchini, diced, frozen corn, low-sodium black beans, rinsed, chopped fresh cilantro

red bell peppers, black pepper, divided, fat-free , lower-sodium beef broth, divided, cooked long-grain white rice, cooled, ground allspice, salt, ground cinnamon, ground sirloin, water, chopped fresh parsley, divided, olive oil, chopped onion, minced garlic, canned crushed tomatoes, water, sugar, dried oregano, crushed red pepper, plain 2% reduced-fat greek yogurt, lemon wedges

homemade stock or 3 cups low sodium chicken broth, skimmed of fat, generous pinch saffron thread, unsalted butter, onion, diced, garlic cloves, minced, stalks celery, diced, yellow bell peppers, seeded and diced (about 2 lb), dry white wine, coarse salt, ground cumin, half-and-half or 2 tbsp milk, fresh ground black pepper, ground cayenne pepper or 1 pinch crushed red pepper flakes, low-fat sour cream

beef top round steak, cubed, butter, onions, halved and sliced, green peppers , julienned, sweet red pepper , julienned, celery rib, sliced, water, worcestershire sauce, chili powder, reduced-sodium soy sauce, hot pepper sauce , optional, cornstarch, cold water, hot cooked egg noodles or rice

cornstarch, reduced-sodium chicken broth, oyster sauce, curry powder, hot pepper sauce, uncooked multigrain or whole wheat spaghetti, pork tenderloin , cut into thin strips, canola oil, divided, green pepper , julienned, sweet red pepper , julienned, sweet yellow pepper , julienned, chopped leek (white portion only ), garlic clove, minced, minced fresh cilantro, divided

red bell peppers (about 2 3/4 lb), black peppercorns, thyme sprigs, bay leaf, olive oil, diced onion (about 1 large), minced fresh garlic, fat-free , less-sodium chicken broth, white wine vinegar, hot pepper sauce (such as tabasco), salt, freshly ground black pepper, chopped fresh chives

apple cider vinegar, yellow mustard (search for lowest sodium brand), light brown sugar, worcestershire sauce, hot sauce (tabasco is the least sodium at 30mg or serv), black pepper, cayenne pepper

reduced sodium worcestershire sauce, apple cider vinegar, amber agave syrup, onion powder, paprika, dark chili powder, garlic salt, liquid smoke, mexican-style hot sauce, dry mustard, black pepper, garlic powder, cayenne pepper, no-salt-added whole plum tomatoes (pureed )

olive oil, onion, chopped, ground coriander, ground cumin, ground pepper, cilantro, sweet potato, (1 lg) peeled and diced, water (flavored with no sodium bullion), black beans , cooked with no salt, kidney beans , cooked with no salt, salt

powdered milk, cold water, unsalted butter, garlic cloves, finely diced, flour, grated low-sodium parmesan cheese, dried basil or 1/2 tsp dill, white pepper

dehydrated onion flakes, beef bouillon, low sodium, onion powder, black pepper, paprika

asparagus spears, vegetable oil, shallot, minced, garlic clove, minced, low sodium chicken broth, lemon , juice of, sugar, pepper

skim milk powder, cornstarch, low-sodium instant chicken bouillon granules (use vegetarian mock-chicken bouillon to make this recipe vegetarian.), dried onion flakes, pepper

raw chicken breasts, low sodium chicken broth, chopped carrot, chopped celery, chopped onion, parsley, chopped, chopped parsnip, pepper, lawrys seasoning salt, garlic powder, no yolk dumpling egg noodles

unsalted butter, melted, onion, chopped, pepper, salt or 1 tsp morton lite, no-salt-added diced tomatoes, low sodium chicken broth, homemade pesto sauce or 2 tbsp bottled pesto sauce, cream (optional)

boneless beef top round (about 1 lb) or 1 beef flank steak (about 1 lb), reduced sodium soy sauce, cornstarch, brown sugar, sesame oil, red pepper flakes, vegetable oil, divided, red bell pepper , cut into 1/2-inch strips, green bell pepper , cut into 1/2-inch strips, yellow bell pepper , cut into 1/2-inch strips, onion , cut into 1-inch pieces, garlic cloves, finely chopped, hot cooked rice

boneless beef round steak, garlic clove, minced, salt, pepper, low sodium soy sauce, hoisin sauce, sugar, tomato, peeled, seeded and chopped, red bell pepper , cut into strips, green bell pepper , cut into strips, cornstarch, water, fresh bean sprout, green onions, finely chopped, cooked rice

sweet red pepper, sweet yellow pepper, green pepper, olive oil-flavored vegetable cooking spray, onion strips, canned low-sodium chicken broth, undiluted, sugar, salt, dried thyme