130 pepper raita Recipes

lamb fillets (depending on appetites my hubby and son will eat 3 to 4 kebabs each where as i m happy with 2), tandoori paste (i use rajah brand), plain yogurt , pot, lemon juice, plain yogurt, cucumber, seeded and chopped (120g), fresh mint, finely chopped, mint sauce, quick cook instant couscous (the brand i buy come in 100g individual sachets for 4 servings it is between 150g-200g ), vegetable stock powder, red pepper, finely chopped, yellow pepper, finely chopped, red onion, finely chopped, green onions, thinly sliced, fresh mint, finely chopped, fresh parsley, finely chopped, white wine vinegar, lemon juice, olive oil

plain yogurt, cucumber, peeled and grated, fresh mint, finely chopped, roasted cumin seeds, cayenne pepper, salt, black pepper

coriander seeds, cumin seeds, fennel seeds, seedless cucumber, unpeeled and coarsely shredded, plain yogurt, grated lemon zest, garlic clove, minced, cayenne pepper, salt & freshly ground black pepper, boneless chicken breast halves, with skin, extra virgin olive oil

greek yogurt, pomegranate molasses, coarsely chopped cucumber, ground black pepper, kosher salt, chopped fresh mint leaves , optional, ancho chile powder, ground cumin, ground coriander, ground fennel, ground turmeric, ground cardamom, ground chile de arbol, ground black pepper, canola oil, boneless (5 to 7-lb) leg of lamb , butterflied, canola oil , as needed, kosher salt

yogurt, cumin, salt, black pepper, chili powder, potatoes, chopped fresh chives, cumin seeds

raw beet, about 3 . 5oz, peeled and finely diced, plain yogurt, fresh ground black pepper, salt , to taste, vegetable oil, mustard seeds, sesame seeds, curry leaves

yoghurt (500 ml), cumin seed , roasted and ground, salt, black pepper, coriander leaves, finely chopped

butter or 1 tsp ghee or 1 tsp canola oil, cumin seeds, cardamom seed, ground coriander, cayenne pepper, ripe bananas, mashed, nonfat plain yogurt

radishes, grated, yogurt, beaten (i use low-fat ), green chilies, finely chopped, coriander leaves, finely chopped, salt, pepper, cumin seed, powdered, red chili powder , to taste, sugar , optional

sweet potatoes (about 1 lb), red lentil, dry (about 1 1/4 cup prepared ), minced dates, toasted coconut, finely chopped (you want the coconut to match the size of the other minced ingredients, so chop very finely), minced garlic, fresh ginger, grated, minced jalapeno peppers, ground cumin, toasted sesame seeds, chopped cilantro, salt and pepper, cornstarch, baking powder, light coconut milk (optional), mango chutney, lime juice, plain yogurt, salt, canola oil, black mustard seeds

basmati rice, vegetable oil, onion, chopped, garlic, minced, green cardamom pods, crushed coriander seeds, cinnamon stick, powdered ginger, water, bay leaf, salt to taste, fresh green peas, ground pepper, yogurt, cucumber, peeled, seeded and minced, chopped mint , or to taste, ground roasted cumin, chili powder, salt and pepper to taste

unsalted butter, yellow onion, roughly chopped, garlic cloves, minced, fresh ginger, peeled and thinly sliced (1/2-inch chunk ), ground cardamom, fresh jalapeno , seeds and ribs removed, and left whole, sweet potatoes, peeled and cut into 1-inch cubes (about 4 medium), chicken broth, kosher salt, more to taste, heavy cream (optional), fresh lime juice, light brown sugar, fresh ground white pepper, plain yogurt (nonfat or low-fat ), apple, peeled, cored, and finely diced (such as gala or pink lady), chopped fresh mint, minced fresh jalapeno, more to taste, kosher salt & freshly ground black pepper

potatoes, peeled and chopped, salt & freshly ground black pepper, butter, milk , for mashing, shallots, white wine vinegar, dijon mustard, flat leaf parsley, chopped into fine strips, extra virgin olive oil, salmon fillets, skin on, cucumber, peeled and cut into short fine strips, salt & freshly ground black pepper, plain yogurt, fresh cilantro, chopped into fine strips

olive oil, tomato paste, red onion, finely grated, garlic, finely chopped, ground cumin, ground cinnamon, allspice, cayenne powder, salt, freshly ground black pepper, ground turkey , 90 percent lean, chopped flat-leaf parsley, lemon, juiced, baby spinach, washed and dried, pita bread, lightly toasted, red onion, halved and thinly sliced, greek yogurt, granny smith apple, cored and finely diced, kosher salt, ground cinnamon, cayenne pepper

gingerroot, peeled and sliced across the grain, whole jalapenos, stemmed, chicken stock or 1 cup water, canola oil, onions, minced , about 2 large onions, minced garlic, good quality curry powder , available at specialty stores, low-fat yogurt, sea salt, fresh ground black pepper, boneless skinless chicken legs , about 2 lb, cut into 1-inch pieces, garam masala , available at specialty stores (or recipe follows), lemon juice (optional), chopped cilantro, cashews, water, basmati rice, sea salt, lemon , rind of, grated, low-fat yogurt , drained if possible, cucumber, peeled and coarsely grated, ground cumin, chopped mint, sea salt, fresh ground black pepper, onion, chopped, ginger, peeled and minced, drained apricots (about 3/4 of a lb, preferably unsulphured, sliced in half or into 1/2-inch pieces), white sugar (or brown sugar), apple cider or 1 cup rice wine vinegar, water, curry powder, cardamom pods, cinnamon sticks

coriander seed, cumin seed, whole black peppercorn, fresh garlic cloves, peeled, fresh ginger, peeled and chopped, cayenne pepper, kosher salt, extra virgin olive oil, fresh lemon juice, ground chicken, kosher salt, seedless cucumber, peeled and thinly sliced, tomato, thinly sliced, plain yogurt, fresh lemon juice, fresh garlic clove, finely chopped, fresh mint, finely chopped, reserved ground spices (cumin, coriander, black pepper), leaves red leaf lettuce, whole grain buns, extra virgin olive oil

yoghurt, spinach, blanched and chopped (palak), salt, garlic paste, ginger paste, black pepper, mustard seeds (rai), red chili powder, green coriander (to garnish )

cucumber, peeled , halved lengthwise, and seeded, diced radishes (about 6 radishes), plain low-fat yogurt, chopped golden raisins, fresh lime juice, salt, ground cumin, hot pepper sauce