832 pepper pasta light Recipes
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cilantro , 1/4 cup leaves reserved for serving and11 Morecilantro , 1/4 cup leaves reserved for serving, garlic clove, smashed and peeled, fresh ginger, peeled, vegetable oil, toasted sesame oil, red pepper flakes, lime zest, grated, lime juice, light brown sugar, roasted peanuts, divided, low sodium soy sauce, linguine , cooked according to package instructions50 min, 12 ingredients
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vermicelli, light olive oil, wine vinegar, dijon mustard and7 Morevermicelli, light olive oil, wine vinegar, dijon mustard, garlic or 1 tsp powder, mushrooms, broccoli floret, blanched, snow peas, blanched or 1 package frozen snow peas, thawed, tomatoes or 1 red bell pepper, chopped, chicken, cubed (can be left out for vegetarian), pinole nuts (pine) (optional)3 hour , 11 ingredients
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dried cheese tortellini and7 Moredried cheese tortellini, steak, grilled, cooled and sliced into small cubes, oranges or 1 red bell pepper, rinsed and sliced into short strips, grape tomatoes, rinsed, fresh spinach, rinsed and torn, pitted black olives, sliced green onion, own light balsamic vinaigrette or 14 oz any other balsamic vinaigrette2 hour 40 min, 8 ingredients
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fusilli, tomatoes, halved (i used a large tomato, chopped) and9 Morefusilli, tomatoes, halved (i used a large tomato, chopped), kernels of 2 cooked ears corn (2 cups), feta cheese, diced (see note ) or 1 cup pearl bocconcini (see note), flaked light tuna, drained, green onions, chopped, olive oil, lime , juice of, chopped fresh basil or 2 tbsp parsley, sugar, salt and pepper30 min, 11 ingredients
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ziti pasta or 8 oz rigatoni pasta, cooked,drained,and rin... and9 Moreziti pasta or 8 oz rigatoni pasta, cooked,drained,and rinsed, lightly packed fresh spinach leaves, lightly packed fresh basil leaf, garlic, shredded parmesan cheese, salt, pepper, olive oil, water, light mayonnaise30 min, 10 ingredients
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ziti pasta or 8 oz mostaccioli pasta or 8 oz other medium... and6 Moreziti pasta or 8 oz mostaccioli pasta or 8 oz other medium shape pasta, uncooked, broccoli florets, bottled light caesar salad dressing , plus, bottled light caesar salad dressing (i use kraft), uncooked shrimp, peeled and deveined, crushed hot red pepper flakes, grated romano cheese45 min, 7 ingredients
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sesame seeds, pasta and10 Moresesame seeds, pasta, sesame oil (should smell slightly of sesame, light amber color), light soy sauce, rice vinegar, toasted sesame oil (should smell strongly of sesame, very dark color), coconut sugar crystals (or your sweetener of choice), ground ginger, ground black pepper, shredded cabbage, chopped fresh cilantro, chopped green onion25 min, 12 ingredients
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extra virgin olive oil, garlic cloves, minced and11 Moreextra virgin olive oil, garlic cloves, minced, shrimp, deveined and sliced in half lengthwise, frozen green pea, thawed, coarsely shredded carrot, reduced-sodium chicken broth, processed light cream cheese, cooked farfalle pasta, cooked without added salt (bow tie pasta) or 2 cups fat (bow tie pasta), grated parmesan cheese, grated fresh lemon rind, salt, fresh ground black pepper, fresh chives (optional)35 min, 13 ingredients
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orzo pasta or 1 (16 oz) box pipettes pasta or 1 (16 oz) b... and8 Moreorzo pasta or 1 (16 oz) box pipettes pasta or 1 (16 oz) box bow tie pasta, balsamic vinaigrette, chopped ham, tomatoes, chopped and seeded, lightly steamed asparagus, chopped black olives, chopped yellow pepper, carrot, shredded, shredded smoked gouda cheese45 min, 9 ingredients
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uncooked pasta shells, light sour cream, light mayonnaise and9 Moreuncooked pasta shells, light sour cream, light mayonnaise, lemon juice, honey mustard, chopped fresh dill, salt, ground black pepper, cooked crabmeat, diced red bell pepper, diced green bell pepper, chopped green onions27 min, 12 ingredients
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low-fat spicy chicken sausage and13 Morelow-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper30 min, 14 ingredients
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Light Baked Spaghetti (Bobby Deen)kosher salt, whole-wheat angel hair pasta and13 Morekosher salt, whole-wheat angel hair pasta, extra-virgin olive oil, onion, finely chopped, garlic, finely chopped, sweet italian chicken sausage, casings removed, green bell peppers, diced, button or cremini mushrooms, sliced, seasoned salt, crushed tomatoes, torn fresh basil leaves, shredded part-skim mozzarella cheese, shredded cheddar cheese1 hour 15 min, 15 ingredients
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Pasta with Bright Lights Swiss Chardbright lights swiss chard, malloreddus pasta (see note ) and6 Morebright lights swiss chard, malloreddus pasta (see note ), unsalted butter, extra-virgin olive oil, garlic cloves, thinly sliced, fine lemon zest strips, cut with a zester, salt and freshly ground pepper, gorgonzola cheese, crumbled (1/2 packed cup)8 ingredients
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Pasta With Turkey Meatballs and Bocconcini (Everyday Food)coarse salt and pepper and9 Morecoarse salt and pepper, ground turkey (93 percent lean, dark meat), plain breadcrumbs, garlic cloves, minced, egg, lightly beaten, chopped fresh parsley, butter, grape tomatoes, halved, orecchiette, bocconcini (about 20 balls)30 min, 10 ingredients
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Hearty Pasta, Bean and Potato Soup in Winewhite onion, diced and9 Morewhite onion, diced, light margarine (i use smartbalance light, can also use oil), white wine, water, diced tomatoes, navy beans, rinsed, whole wheat pasta (rotini or farfalle work well), fingerling potatoes, cut in small pieces, rosemary, salt and pepper, to taste20 min, 10 ingredients
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New Orleans Baked Pastapenne pasta, eggs, beaten, garlic, fresh parsley, minced and10 Morepenne pasta, eggs, beaten, garlic, fresh parsley, minced, butter, onions, chopped, celery, chopped, half and half or light cream, sharp cheddar, divided, swiss cheese, shredded, velvetta, louisiana hot sauce, white pepper, salt , pepper45 min, 14 ingredients
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Baked Turkey Sausage Pennedry penne pasta, light pasta sauce and14 Moredry penne pasta, light pasta sauce, sweet italian turkey sausage links, diced tomatoes with juice, red pepper , julienned, green pepper , julienned, red onion , cut into eighths, light olive oil, garlic cloves, diced, dried oregano, dried basil, dried thyme, crushed red pepper flakes, kosher salt, ground pepper, mozzarella cheese, shredded1 hour 15 min, 16 ingredients
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