139 pepper microwave chicken Recipes

crumbled blue cheese, greek yogurt, juice of half a lemon, salt and pepper, boneless skinless chicken breasts (4 to 6 oz each), chili powder, red onion, sliced, butter , melted in the microwave for 20 seconds, hot sauce (frank s red hot is our pick), romaine lettuce leaves, hamburger buns with sesame seeds, toasted

red wine vinegar, brown mustard, lemon pepper seasoning, olive oil, baby spinach, sliced mushrooms, red onion, halved and sliced thinly, chicken , shredded rotisserie cooked, bacon , fully cooked microwavable

cooked chicken (i use my pressure cooker chicken pressure cooker chicken fillets, basis for savory pies etc), frozen peas, potatoes (thinly sliced ), butter, sweetcorn (fresh or canned ) (optional), zucchini (sliced ) (optional), sweet red pepper (sliced ) (optional), leek (sliced finely) (optional), broccoli (small pieces, microwaved first for 3-5 minutes) (optional), carrot (sliced , microwaved first for 3-5 minutes) (optional)

butter, worcestershire sauce, garlic cloves, crushed, cayenne pepper, thyme, oregano, salt, black pepper, paprika, chicken breasts, diced, prawns or 125 g shrimp, green pepper, sliced, red pepper, sliced, green onion, sliced, red onion, sliced, whole chorizo sausage, sliced, pasta sauce, white wine, microwave mexican rice

boiling water, sun-dried tomato, chopped , without oil, butter, olive oil, onion, minced, arborio rice, uncooked, chicken broth, salt, pepper, diced green chilies, drained

polenta or 1 cup yellow cornmeal, butter or 3 tbsp margarine, chicken broth, water, grated parmesan cheese, salt and pepper

minute rice, chicken broth, seasoning salt, black pepper, garlic powder, dried parsley

canned pinto beans (rinsed and mashed ), garlic powder, salt, cayenne pepper, cumin (optional), olive oil, chicken broth, parmesan cheese or 1/2 cup romano cheese

yellow squash, cubed, fresh onion, chopped, green bell pepper, chopped, low-fat chicken broth (not beef) or 1 cup pork broth (not beef), chicken bouillon powder (granules ), garlic powder, tomato juice, herbes de provence (to taste), cracked hot red pepper (optional), grated parmesan cheese (optional)

vegetable or olive oil, divided, boneless, skinless chicken breast halves, cut across into strips, recipe fajita seasoning, divided, water, onions , slivered, bell peppers (1 each of green, yellow, and red is prettiest, but not essential), slivered, garlic, minced, fajita-size flour tortillas , wrapped in a cloth and warmed in the microwave 1 to 2 minutes, salsa and sour cream for serving (optional)

fajita tortillas , softened in microwave for 30 seconds (15cm diameter), shredded barbecued chicken, corn kernel, red capsicum, diced, spring onions, sliced, kraft* cheddar cheese spread, softened, eggs, black pepper , to taste

chopped sweet onion, butter, olive oil, garlic clove, minced, uncooked arborio rice (short-grain), low-sodium chicken broth, dry white wine, freshly grated parmesan cheese, low-sodium chicken broth, salt and pepper to taste

garlic cloves, unpeeled (3 whole heads ), salt, divided, olive oil, divided, poblano peppers, onion, boneless skinless chicken thighs, southwest seasoning, great northern beans, drained, rinsed, salsa verde

boneless skinless chicken breasts, frozen, lemon , juice of, lime , juice of, olive oil, minced garlic cloves, salt, pepper, cornstarch, cold water, capers, butter

boiling water, chopped sun-dried tomatoes , packed without oil, margarine, olive oil, minced fresh onion, uncooked arborio or other short-grain rice, low-salt chicken broth, salt, pepper, chopped green chiles, drained

ground beef, cooked and drained, onions, chopped, celery, sliced, cream of chicken soup, cream of mushroom soup, water, raw rice, soy sauce, pepper, fried chinese noodles

water, chicken bouillon cubes (use only low-sodium ), garlic powder (optional), black pepper (or to taste), cold water, cornstarch