304978 pepper kabobs ediets Recipes

oil, chorizo sausage or 1/2 lb soy chorizo, green bell pepper, diced (any color is fine , a mixture is very pretty), jalapeno, minced , seeds removed if desired, red onion, diced, garlic, minced, rice, low sodium chicken broth, white wine, water, bell peppers, any color or 4 large poblano chiles, shrimp, peeled, deveined, colby-monterey jack cheese, shredded

steaks, soy sauce, onion, sliced, prepared minced garlic, sugar, ground ginger, stewed tomatoes, green bell peppers , julienned, beef bouillon, cornstarch, pepper

olive oil, butter, onion, red bell peppers, yellow bell peppers, green bell peppers, mushrooms (optional), garlic clove, minced, fresh rosemary , two inches, chopped, dried oregano, fresh basil leaves, chopped (optional), tomatoes, peeled and cored, salt, black pepper

shredded cheddar cheese, room temperature butter, paprika, cayenne pepper, all-purpose flour, homemade red hot pepper jelly

water, chicken bouillon granule, uncooked instant brown rice, chopped onion, chopped sweet red pepper, chopped yellow sweet pepper, chopped sweet green pepper, fresh mushrooms, sliced, stalk celery, sliced, vegetable oil, dried tarragon

cooking oil, chuck roast or 2 lbs steak, cut into thin strips, water, beef bouillon cubes, red bell pepper, cut in strips, green bell pepper, cut in strips, cornstarch, soy sauce

red bell pepper (or yellow about 10 oz.), water, olive oil , salt to taste, cayenne pepper

vegetable oil, sirloin, sliced thin, butter, garlic clove, minced, green bell peppers, thinly sliced, onion, sliced, sliced mushrooms, all-purpose flour, tomato paste, dry sherry, beef consomme (i use campbell s), ground ginger, low sodium soy sauce, black pepper

egg, seasoned bread crumbs (i use pepperidge farms), chopped onion, salt, pepper, lean ground beef, shredded monterey jack pepper cheese or 1 cup monterey jack cheese, divided

fresh ground pepper, dried thyme, salt, garlic salt, lemon pepper, cayenne pepper, dried parsley flakes, rib eye steaks, 1 1/2-inch thick, olive oil

beef tsp-bone steaks, beer, chili sauce, parsley, snipped, dijon mustard, worcestershire sauce, brown sugar, paprika, black pepper, ground, onion, chopped, cracked black pepper

boneless skinless chicken breast halves (5 oz each), olive oil, seasoned pepper, garlic powder, monterey jack pepper cheese (3/4 oz each), salsa

roasting chicken , cut into strips, oil, green pepper , cut into strips, onion, sliced, campbell southwest-style pepper jack soup, flour tortillas, warmed

red wine vinegar, blackberry jam, blackberries, fresh or 1/2 cup frozen blackberrie, soy sauce, sirloin steaks, ground black pepper, garlic, crushed, lemon pepper

beef tenderloin, olive oil, dry breadcrumbs, fresh parsley, minced, fresh coarse ground black pepper, kosher salt, divided, nonfat sour cream, prepared horseradish, fresh lemon rind, grated, worcestershire sauce, hot pepper sauce

boneless round steak, 1/2 inch thick cut into thin strips, green pepper , julienned, onion , julienned, butter, tomato sauce, fresh mushrooms, sliced, salt, dried basil, pepper, fettuccine, shredded parmesan cheese

red pepper, diced small, yellow pepper, diced small, anaheim chili, diced small, halibut, sour cream, salsa verde (green salsa), cumin, cayenne, chili powder, cilantro, chopped