42 pepper flat wrap Recipes
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plain nonfat yogurt, freshly minced garlic and22 Moreplain nonfat yogurt, freshly minced garlic, freshly minced onion, red wine vinegar, freshly chopped fresh parsley leaves, dried oregano, salt (or more to taste), ground cumin, fresh ground black pepper, red chili pepper flakes, ground sage, boneless skinless chicken breasts (pounded 1/8-inch thick ), greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, dried dill, garlic powder, lemon juice, salt, fresh ground black pepper, flat bread, fresh baby spinach leaves, tomato, chopped, onion, thinly sliced12 hour 45 min, 24 ingredients
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walnuts, plain greek-style nonfat yogurt, mayonnaise and9 Morewalnuts, plain greek-style nonfat yogurt, mayonnaise, fresh lemon juice, dijon mustard, minced fresh thyme, cubed cooked chicken breast (about 1/2 lb.), apple, unpeeled and diced (about 3/4 cup.), salt, fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)35 min, 12 ingredients
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boneless chicken breast, olive oil, ground paprika and15 Moreboneless chicken breast, olive oil, ground paprika, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, grated or 1/2 tsp ground ginger, salt, pepper, cayenne (optional), bell pepper, any color, seeded and sliced in strips, onion, thinly sliced, tomato, seeded and diced, flat bread, sour cream, chopped cilantro, green onion, chopped, lime juice, salt, pepper15 min, 18 ingredients
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glutinous rice (long-grain preferred) and23 Moreglutinous rice (long-grain preferred), mung beans (the hulled and split type ), pork shoulder, cut in 3/4-inch cubes, salt, divided (to replace salt from missing soy sauce), ground black pepper, garlic cloves, crushed, divided, rice wine, water (plus for soaking and boiling), rock sugar (or 1 smallish lump, may be broken up with garlic press or the flat of a knife), cinnamon, white pepper, ground coriander, ground fennel, ground fenugreek (optional, and these last 6 are in lieu of 5-spice powder), canola oil, divided, carrots, minced, yellow onion, minced, fresh ginger, grated, chicken broth (home-made, or campbells low-sodium tetra-pack), fish sauce (to replace flavour of dried shrimp or scallops), white sugar, bamboo leaves, dried, string , to wrap the dumplings7 hour , 24 ingredients
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Mango Coconut Almond Flats, Wraps or Conesmangoes, chopped and6 Moremangoes, chopped, coconut, unsweetened (fresh if you have it), almonds, red chili pepper, chopped, thai basil, vanilla, sugar (white or brown depending on flavor you are going for)4 hour 20 min, 7 ingredients
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Healthy Flat Bread Pizzawhole wheat flat bread (flat out wrap), pesto sauce and7 Morewhole wheat flat bread (flat out wrap), pesto sauce, mushroom (sliced ), roasted red pepper (diced ), baby spinach leaves, onion (sliced ), roma tomato (sliced ), gorgonzola, olive oil flavored cooking spray20 min, 9 ingredients
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Greek Wraps With White Bean Hummuscannellini beans, drained and rinsed and14 Morecannellini beans, drained and rinsed, stems fresh rosemary, leaves stripped from stem and chopped, garlic clove, extra virgin olive oil, black pepper, firm vine-ripened tomatoes, quartered and thinly sliced, seedless cucumber, halved and thinly sliced, red onion, thinly sliced, handful pitted kalamata olive, handful chopped fresh flat-leaf parsley, lemon , juice of, coarse salt, pita breads , flour tortilla wraps or 4 large flavored wraps, feta cheese, crumbled40 min, 15 ingredients
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Grilled Lamb Kofta Kebabs with Pistachios and Spicy Salad Wrap (Jamie Oliver)trimmed shoulder or neck fillet of lamb, chopped into 1-i... and14 Moretrimmed shoulder or neck fillet of lamb, chopped into 1-inch chunks, heaping tbsp fresh thyme leaves, level tbsp ground chili pepper, level tbsp ground cumin, level tbsp sumac , if you can find any, or 1 lemon, zest finely grated, sea salt and freshly ground black pepper, a good handful shelled pistachio nuts, a few handfuls mixed salad leaves , such as romaine, endive and arugula, washed, spun dry and shredded, a small bunch fresh mint , leaves picked, red onion, peeled and very finely sliced, lemon, a bunch of fresh flat-leaf parsley , leaves picked, extra-virgin olive oil, flatbreads or tortilla wraps, heaping tbsp plain yogurt40 min, 15 ingredients
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Basil Marinated Chicken Wrap with Caponatabasil leaves, olive oil, garlic, red wine vinegar and18 Morebasil leaves, olive oil, garlic, red wine vinegar, boneless chicken breasts, salt and freshly ground pepper, spinach flat breads, smoked mozzarella, spinach leaves, caponata , recipe follows, olive oil, eggplants, cut into 1/2-inch dice, red onion, finely sliced, stalks celery, sliced 1/2-inch thick, tomatoes, cut into 1/2-inch dice, green olives, coarsely chopped, capers, toasted pine nuts, raisins, red wine vinegar, sugar, coarsely chopped flat leaf parsley22 ingredients
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Spicy Beef Wrap (Michael Symon)flank steak, olive oil , plus 2 tbsp, red wine and12 Moreflank steak, olive oil , plus 2 tbsp, red wine, sliced shallots, ground coriander, black pepper, minced hungarian hot pepper, minced ham, scallions chopped, chopped flat-leaf parsley, chopped red pepper, allspice, bread crumbs, egg, peeled seeded and diced tomatoes9 hour 20 min, 15 ingredients
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Homemade Andouille-Stuffed, Bacon-Wrapped Double-Cut Pork Chops with Awesome Ham Hock Gravy (Emeril Lagasse)vegetable oil and46 Morevegetable oil, homemade andouille , recipe follows, or other spicy smoked sausage, removed from casings and finely chopped, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, salt, freshly ground black pepper, crumbled corn bread, chicken stock, chopped fresh flat-leaf parsley, double-cut , bone-in loin pork chops, essence , recipe follows, bacon, ham hock gravy , recipe follows, boneless pork butt , 1/2-inch pieces, pork fat , cut into pieces, essence , recipe follows, paprika, minced garlic, freshly ground black pepper, salt, file powder, chili powder, crushed red pepper, ground cumin, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, olive oil, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, tomato paste, dry red wine, ham hocks (about 11/2 lb), veal stock , or rich beef stock, unsalted butter, all-purpose flour, salt, freshly ground black pepper6 hour 25 min, 47 ingredients
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Chicken and Salad Pizza(Flat Belly Diet Recipe)extra virgin olive oil, divided (mufa), red wine vinegar and12 Moreextra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed15 min, 14 ingredients
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California Wrap Sandwich (Food Network Kitchens)four 10-inch flour tortillas and18 Morefour 10-inch flour tortillas, trimmed leaves of green or red leaf lettuce, washed and dried, sliced cooked turkey breast, apple-wood smoked bacon, cooked, vine-ripened tomato, cored and cut into 16 wedges, ripe hass avocado, peeled, pitted and cut into 16 slices tossed with 2 tsp lime juice, kosher salt and freshly ground pepper, arugula or watercress, washed and dried, recipe ranch dressing , recipe follows, ranch dressing, garlic, kosher salt, prepared or homemade mayonnaise, buttermilk, minced flat-leaf parsley, minced fresh chives, scallion, thinly sliced, white wine vinegar, freshly ground black pepper25 min, 19 ingredients
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Lentil Dal Wrapsvegetable oil and12 Morevegetable oil, vertically sliced vidalia onions or 2 cups other sweet onion, dried small red lentil, chopped peeled fresh ginger, crushed red pepper flakes, cinnamon stick, water, divided, reduced-sodium fat-free chicken broth, fresh lemon juice, salt, flat bread (such as flatout), plain fat-free yogurt, julienne-cut cucumber40 min, 13 ingredients
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