326157 pepper crusted tuna spinach Recipes

frozen chopped spinach, thawed and squeezed dry, tuna, well drained and flaked, cream-style cottage cheese, well drained, grated parmesan cheese, garlic cloves, minced, tube (8 oz) refrigerated crescent rolls, mozzarella or provolone cheese, egg, beaten, water

fresh ahi tuna, fresh ground black pepper, extra virgin olive oil, soy sauce, sesame oil, rice wine vinegar, honey, mayonnaise, zest of 1 lime, ginger , minced, garlic , minced, brown sugar, napa cabbage thinly sliced, green cabbage thinly sliced, carrots julienned, wasabi peas, black sesame seeds, salt

tuna steaks (room temperature ), salt, fresh ground pepper, roasted sesame seeds, cooking oil, sesame oil, green onion, finely chopped, garlic, minced, balsamic vinegar, soy sauce, honey

tuna steaks (1 inch thick ), olive oil, salt, pepper, grated horseradish, orange zest (blanched ), lime zest (blanched ), orange juice, creole mustard

tuna in water, drained, dried cranberries, sweet apple , cut into 1/4-inch pieces, light mayonnaise, green onion, chopped, sea salt to taste, ground black pepper to taste, chopped fresh spinach

dried penne pasta, brown onion, red pepper, oil, chopped spinach, butter, all-purpose flour, milk, grated cheddar cheese (or any other you like ), cream of mushroom soup, tuna, drained, cheddar cheese, extra, breadcrumbs (can omit)

olive oil, onion, chopped, garlic cloves, minced, hot pepper flakes, frozen spinach, thawed, squeezed dry and chopped, stewed tomatoes, oil-cured olives, pitted and chopped, capers, rinsed and drained, tuna, drained and broken into chunks, spaghetti, parmesan cheese, grated (optional)

walnuts, chopped, chopped red onion, canned chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, dijon mustard, red wine vinegar, hot pepper sauce, salt, freshly ground black pepper, white tuna in water, drained and flaked, garlic clove, minced, multigrain bread, shredded swiss cheese (about 1/3 cup), thick) slices tomato, baby spinach

tuna steaks, olive oil, salt, pepper, fresh baby spinach, grape tomatoes, frozen shelled edamame, thawed, frozen corn, thawed, olive oil, minced fresh basil, white wine vinegar, honey, lime juice, lemon juice, orange juice, salt, pepper

tuna, sesame seeds, wasabi, soy sauce, water, cm ginger, sugar

all-purpose flour, salt, white pepper, freshly ground black pepper, ground red pepper, chilled butter, cut into small pieces, ice water, yukon gold potatoes (about 1 lb), chopped onion, water, fresh spinach, salt, divided, shredded gruyere cheese, divided, carton egg substitute

refrigerated pizza crust, cornmeal, shredded asiago cheese, divided, ground nutmeg, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, roasted red bell peppers, drained and cut into 2-inch strips, dried thyme

eggs, beaten, heavy cream, salt , to taste, freshly ground fresh coarse ground black pepper , to taste, fresh baby spinach, chopped & packed, bacon, cooked & crumbled, shredded swiss cheese, refrigerated pie crusts , fitted to a 9-inch glass pie plate

part-skim ricotta cheese, prepared alfredo sauce, garlic cloves, finely minced, ground cayenne pepper (to taste), salt (to taste), frozen spinach, thawed and squeezed dry, artichoke hearts, drained and chopped, chopped sun-dried tomatoes (preferably dried ), shredded mozzarella cheese, asiago cheese, refrigerated prepared pizza crust

pie crust, frozen spinach, eggs, fat-free cottage cheese, seasoned bread crumbs, skim milk, salt, garlic powder, american cheese

tuna loins, salt and pepper, dijon mustard, freshly grated ginger, lemon zest, lime zest, orange zest, fine cornmeal, all-purpose flour, eggs lightly beaten, salad oil, fufu , recipe follows, chayote slaw , recipe follows, smoked tomato vinaigrette , recipe follows, suggestions : fried plantains and grilled shrimp, smoked bacon, diced, onion, diced small, ripe plantain peeled and cut into 1-inch cubes, sour cream, rice wine vinegar, lime, juiced, salad oil, chayote , julienne, julienne green cabbage, seedless cucumber , julienne, fresh corn kernels, red bell pepper , julienne, julienne jicama, chopped habanero , optional, chopped cilantro, salt and pepper, ripe plum tomatoes halved crosswise, salad oil, kosher salt and freshly ground black pepper

tuna , yellowfin, soy sauce, dijon mustard, brown sugar, key lime juice, sesame oil, sesame seeds

cooked instant brown rice, egg substitute, divided, chopped onion, margarine, melted, evaporated fat-free milk, salt, white pepper, drained cooked spinach, shredded swiss cheese, tomato, sliced