378462 pepper crusted tuna lemon spinach Recipes

spinach, frozen chopped, basmati rice, onion, finely chopped, vegetable broth, water, garlic powder, pepper to taste, yogurt, plain or lemon soy (about 3/4 cup)

tuna steaks, coarsely cracked black pepper, sesame seeds, sesame oil, garlic cloves, minced, soy sauce, dry sherry, red wine , as needed, chopped green onions

lemon juice, distilled white vinegar, dried oregano, paprika, ground black pepper, onion, chopped, lemon zest, skinless, boneless chicken breast halves

spinach, lemon juice, water, sliced garlic cloves, kosher salt

baby spinach, canned white beans, rinsed and drained, tomatoes, quartered, sliced mushrooms, artichoke hearts, drained and halved, chunk tuna, olive oil, white wine vinegar, lemon juice, water

white tuna, fresh spinach leaves, sweet corn, white cheese (can be substituted by cheddar), fresh tomatoes (or a tray of cherry tomatoes), olive oil, vinegar, salt & pepper

cream cheese, softened, pre-baked pizza crust, tuna, drained and flaked, sliced red onion, shredded mozzarella cheese, crushed red pepper flakes , or to taste

tuna steaks (room temperature ), salt, fresh ground pepper, roasted sesame seeds, cooking oil, sesame oil, green onion, finely chopped, garlic, minced, balsamic vinegar, soy sauce, honey

tuna steaks (1 inch thick ), olive oil, salt, pepper, grated horseradish, orange zest (blanched ), lime zest (blanched ), orange juice, creole mustard

fresh ahi tuna, fresh ground black pepper, extra virgin olive oil, soy sauce, sesame oil, rice wine vinegar, honey, mayonnaise, zest of 1 lime, ginger , minced, garlic , minced, brown sugar, napa cabbage thinly sliced, green cabbage thinly sliced, carrots julienned, wasabi peas, black sesame seeds, salt

pepper cut in half and cleaned, olive oil, spear asparagus cut into 1-inch pieces, chopped onion, scallions chopped finely, garlic chopped finely, chopped cilantro, spinach frozen, sweet corn kernels frozen, ground cumin, quinoa cooked, feta cheese

head romaine lettuce, black olives, red peppers, garlic cloves, fennel bulb, lemons, carrot, roma tomatoes, olive oil, salt and pepper

extra virgin olive oil, onion, minced, capers, roasted red pepper, minced, preserved lemon, minced, tomato paste, chicken breast , cut into strips, diced tomatoes , italian spiced, penne, parmigiano-reggiano cheese

butter or 1/4 margarine, plus, butter or 2 tsp margarine, divided, dried breadcrumbs, all-purpose flour, chicken broth, egg yolk, beaten, lemon , juice of, strained, salt and pepper, fresh spinach, chopped and cooked or 1 (10 oz) package frozen chopped spinach, thawed and drained very well., white tuna or 2 (7 oz) cans chunk tuna, drained and flaked., dried breadcrumbs, crisp chow mein noodles (for garnish ) (optional)

tuna loins, salt and pepper, dijon mustard, freshly grated ginger, lemon zest, lime zest, orange zest, fine cornmeal, all-purpose flour, eggs lightly beaten, salad oil, fufu , recipe follows, chayote slaw , recipe follows, smoked tomato vinaigrette , recipe follows, suggestions : fried plantains and grilled shrimp, smoked bacon, diced, onion, diced small, ripe plantain peeled and cut into 1-inch cubes, sour cream, rice wine vinegar, lime, juiced, salad oil, chayote , julienne, julienne green cabbage, seedless cucumber , julienne, fresh corn kernels, red bell pepper , julienne, julienne jicama, chopped habanero , optional, chopped cilantro, salt and pepper, ripe plum tomatoes halved crosswise, salad oil, kosher salt and freshly ground black pepper

quinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak

spinach fettuccine or 8 oz green noodles, green onion, sliced, butter or 3 tbsp margarine, all-purpose flour, milk, canned tuna, drained and broken into chunks, feta cheese, crumbled (1 cup), sliced ripe olives

tuna , yellowfin, soy sauce, dijon mustard, brown sugar, key lime juice, sesame oil, sesame seeds