Caper, Roasted Red Pepper, and Preserved Lemon Mostaciolli Recipe
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Directions:
- Boil 8 oz penne in salted water.
- In a heated pan add the first six ingredients to a heated pan. Sautee for five minutes before adding the chicken.
- Cook for fifteen minutes or until chicken is done.
- Add mostaciolli to sauce.
- Top with cheese.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.38 Kcal (1827 kJ) | ||
| Calories from fat | 253.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.13g | 43% | |
|---|---|---|---|
| Cholesterol | 47.08mg | 16% | |
| Sodium | 675.28mg | 28% | |
| Potassium | 323.38mg | 7% | |
| Total Carbs | 25.17g | 8% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 19.98g | 40% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 2.3mg | 13% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 196.11 Kcal (821 kJ) | ||
| Calories from fat | 113.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 43% | |
|---|---|---|---|
| Cholesterol | 21.16mg | 16% | |
| Sodium | 303.48mg | 28% | |
| Potassium | 145.33mg | 7% | |
| Total Carbs | 11.31g | 8% | |
| Sugars | 1.1g | 10% | |
| Dietary Fiber | 1.81g | 16% | |
| Protein | 8.98g | 40% | |
| Vitamin C | 4.1mg | 15% | |
| Iron | 1mg | 13% | |
| Calcium | 16.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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