32 pepper capsicum salad black olives Recipes

spaghetti, cooked, italian dressing, salami , cut into thin strips, mushrooms, sliced, spring onions, chopped, red capsicum, chopped, green capsicum, chopped, black olives (optional), chopped parsley, black pepper, italian dressing, extra, chopped parsley, extra to serve

bell peppers, seeded, deveined and cut into 1/2 to 3/4-inch cubes. use stoplight bell peppers (these often come in three-packs with 1 each of red, green and amber), feta cheese, crumbled, pitted black kalamata olives (smallish ones), salad dressing (i use my italian )

mixed lettuce leaves, fresh parsley, chopped, hard-boiled eggs, quartered, red onion, sliced, tomatoes, cut into wedges, chunk tuna, drained, salt, cracked black pepper, pitted black olives (just count out 20) (optional) or 50 g green stuffed olives (optional), red capsicum, sliced (sweet bell pepper), olive oil, lemon juice, grated lemon zest, dijon mustard or 1 tsp coarse grain mustard, white wine vinegar or 3 tsp cider vinegar

shredded romaine lettuce (cos), tomato, finely chopped, diced cucumber, red onions, green pepper, finely diced (capsicum), crumbled feta cheese, pitted black olives, sliced, extra virgin olive oil, lemon juice, sea salt and black pepper, store-bought hummus (or homemade ), whole grain pita breads , halved opened into pockets

brown rice, red capsicum, chopped (red bell pepper), green capsicum, chopped, spring onions, chopped, raisins or 1/2 cup sultana, cashews or 1/2 cup peanuts, olive oil, soya sauce, crushed garlic clove, black pepper

tri-color spiral pasta , measure from dried uncooked pasta, red capsicum, diced (red bell pepper), frozen peas, corn kernel (can use fresh, frozen or canned ), olive oil, mustard, lemon juice (can add more to taste), fresh ground black pepper (or to taste)

red pepper paste, red capsicum (called red peppers in the states), deseeded, red chillis , deseeded, sugar, sea salt, shoulder of lamb, bone in, garlic, red chillis, sea salt, black pepper, extra virgin olive oil, pomegranate molasses, water ., lentil salad (will add that recipe later), handful chopped toasted walnuts, to serve

orange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)

cucumber, peeled ,halved lengthwise,seeded,thinly sliced, green capsicum, cored,seeded and cut in half lengthwise, pitted and coarsely chopped green olives, fresh mint leaves, finely chopped, chopped fresh coriander leaves (cilantro), paprika, extra virgin olive oil, white wine vinegar, salt & freshly ground black pepper

olive oil, red wine vinegar, garlic powder, basil, oregano, pepper, sugar -- or more, pasta -- cooked, mushrooms -- thickly sliced, tomatoes -- cut in half, red capsicum -- cut into strips, feta cheese -- crumbled, green onion -- chopped, black olives -- whole, pepperoni slices -- cut into strips

bread, oil, green capsicum, finely chopped (green bell pepper), carrot, peeled and grated, broccoli, chopped, dried limes (powdered loomi), black olives, finely chopped, fresh coriander leaves, finely chopped, cheddar cheese, grated, lettuce leaf

mixed greens (i use mixed lettuce leaves ), sun-dried tomatoes, sliced, pitted black olives, feta or other crumbly cheese, cut into small cubes, red capsicum, grilled,peeled and sliced, good thick beef steaks (rump or fillet), balsamic vinegar, extra virgin olive oil, ground black pepper

tomatoes, green capsicum (sweet peppers), red chilies, onion, quartered, garlic cloves, crushed, caraway seeds, salt, olive oil, lemon juice, black olives, canned tuna, drained, hard-boiled eggs, quartered

low-fat mayonnaise, low-fat sour cream, lime juice, lime , zest of, chopped coriander (cilantro), cumin powder, tabasco sauce, salt & freshly ground black pepper, lettuce, shredded (i used regular iceberg), red kidney beans, drained and rinsed, corn, drained, red capsicums, diced (i used oven roasted jarred ones), salsa (i used mild capsicum), red onion, diced finely, pitted black olives (i used kalamata), diced tomatoes, grated cheddar cheese, bacon, diced and cooked crispy, corn chips, to serve

tomato paste (no added salt), garlic cloves (minced ), prosciutto (thinly sliced ), rocket (4 cups baby leaves), spinach leaves (2 cups baby spinach), egg tomatoes (roma cut into wedges), yellow capsicums (yellow bell pepper cut into short thin strips), lebanese cucumbers (peeled into long ribbons using a vegetable peeler), bocconcini (torn in pieces), ground black pepper (fresh to taste), plain flour (wholemeal 3/4 cup), plain flour (3/4 cup), dried yeast (sachet), caster sugar, water (lukewarm 3/4 cup), olive oil

endive or mixed greens, virgin olive oil, chorizo sausage, red capsicums, flat leaf parsley, garlic, virgin olive oil, red wine vinegar, dijon mustard, salt, black pepper

oil (for frying ), baby potatoes, cut into halves, spring onions, finely chopped, garlic cloves, crushed, feta cheese, crumbled, fresh thyme, chopped or 1 tsp dried thyme, chopped fresh parsley leaves, chopped green capsicum, sliced olive, olive oil, salt, fresh ground black pepper

red kidney beans or 1 cup black beans, cooked, quinoa, corn on the cob , kernels removed, pumpkin, cubed, red capsicum, diced, tomato, diced, red onion, diced, coriander, chopped, olive oil, ground cumin, sea salt, black pepper, lemon , juice of