745 pepper and onion frittata Recipes

zucchini , sliced lengthways, asparagus, ends trimmed, potatoes, cooked and sliced, onion, chopped, garlic cloves, chopped, olive oil, lemon juice, slightly more is fine, rosemary, walnuts, chopped, eggs, beaten, light cream or 2 tbsp , is fine, grated cheese, salt , to taste, fresh ground black pepper , to taste

eggs, egg whites, water, olive oil, red onion, cut in half and sliced into half-moons, frozen chopped broccoli, thawed, salt, fresh ground black pepper , to taste, extra-sharp cheddar cheese, shredded (1/2 cup)

eggs, milk , half and half or cream, several dashes favorite hot sauce, butter, onion, diced, garlic, minced, fresh spinach torn into pieces, fresh tarragon, minced, goat cheese, crumbled, kosher or sea salt and fresh ground pepper

leftover diced roasted white chicken meat, egg beaters egg substitute (equal to 6 eggs), skim milk, salt, pepper, cooking oil, sliced fresh mushrooms, sliced green onions, snipped fresh parsley, cheddar cheese, shredded

potatoes, cubed, bacon , cut into bite-sized pieces, onion, chopped, mushrooms, sliced, eggs, beaten, cheddar cheese, grated, dill or 1 pinch other herbs, salt and pepper, olive oil

butter, garlic, minced, onion, sliced, mushrooms, quartered, fresh spinach, chopped, eggs, salt, pepper, grated parmesan cheese

swiss chard, garlic cloves, minced, chopped onion, olive oil, egg whites, whole eggs, chopped fresh basil, salt, black pepper, tomato, sliced

potato, leek, red onion, baby spinach, eggs (lightly beaten ), cheddar cheese (grated ), paprika, salt & pepper

artichoke hearts, quartered, drained (or 1 package of frozen artichoke hearts), onion, chopped, olive oil, butter, oregano, garlic clove, parmesan cheese, eggs, milk, salt, white pepper, nutmeg, monterey jack cheese

fresh eggs, milk, onion, minced, extra virgin olive oil, handful fresh baby spinach, sun-dried tomato , spread, portabella mushrooms, cut into bite size pieces, parmigiano-reggiano cheese, grated (add more cheese if you want it cheesier), salt and pepper

chopped peeled baking potatoes (about 12 oz), bacon, slices (uncooked ), chopped sweet onion, salt, divided, dried thyme, chopped fresh chives, divided, grated fresh parmesan cheese, fresh ground black pepper, egg whites, lightly beaten, eggs, lightly beaten, nonfat sour cream

extra-virgin olive oil, onions, chopped, frozen chopped spinach , defrosted and squeezed dry in towel, nutmeg, eggs, egg whites, low-fat milk, freshly grated parmesan cheese, cooked spaghetti, chopped fresh basil, salt and pepper, tomato, diced (optional)

eggs, worcestershire sauce, tomato, cucumber, onion, carrot, mushrooms, flour, skim milk (can use any fat percentage), link sausage (i use chicken and spinach flavored but you can use any), ground black pepper, salt

eggs, potato, peeled and thinly sliced, sweet red pepper, thinly sliced, onion, thinly sliced, grana padano, grated, extra virgin olive oil, salt

eggs, milled flax, chicken breast, poached, onion chopped, brocolli florets, mushrooms, chopped walnuts, olive oil, dried tarragon, salt, pepper, crumbled goat cheese

chopped fresh cilantro or parsley, salt, divided, black pepper, egg whites, eggs, green onions, trimmed, frozen corn, thawed, grape or cherry tomatoes, halved (about 3/4 cup), shredded reduced-fat cheddar cheese, divided

grated zucchini, chives, finely chopped, onion, grated, corn kernels, drained, chopped ham, tasty cheese, grated, cheddar cheese, grated, self-raising flour, eggs, lightly beaten, sour cream, salt and pepper (optional)

potato, cut into chunks, pork mince, onion, finely chopped, dried sage, chives, finely chopped, egg, lightly beaten, salt and pepper, oil, apples, butter, water, ground ginger, mixed spice, fruit chutney