745 pepper and onion frittata Recipes

yellow summer squash, thinly sliced, zucchini, thinly sliced, onion, chopped, shredded part-skim mozzarella cheese, tomato, sliced, crumbled feta cheese, eggs, fat-free milk, minced fresh basil, garlic clove, minced, salt, pepper, shredded parmesan cheese

boneless skinless chicken breast , cut into strips, onion , cut into thin strips, green pepper , cut into thin strips, lime juice, salt, ground cumin, chili powder, canola oil, egg substitute, shredded reduced-fat colby-monterey jack cheese, salsa and sour cream, optional

egg substitute, green pepper, chopped, onion, chopped, tomatoes, quartered, parmesan cheese

olive oil, russet potato (about 13 oz), peeled, thinly sliced, onion, thinly sliced, red bell pepper, seeded, sliced, chopped fresh thyme or 1 tsp dried, eggs, grated parmesan cheese, chopped fresh parsley, drained capers

frozen hash browns, onion, chopped, bacon, diced, olive oil, eggs, lightly beaten, shredded sharp cheddar cheese, dried thyme, salt, pepper

spinach leaves, cleaned and chopped, olive oil, onion, chopped (about 1 cup), garlic clove, minced, eggs, milk, grated parmesan cheese, chopped sun-dried tomatoes (i use the ones packed in oil), salt & freshly ground black pepper, goat cheese

butter, olive oil, bay scallop, red onion, coarsely chopped, garlic cloves, minced, fresh basil, chopped, tomatoes or 1 cup grape , diced, capers, eggs, heavy cream, salt & freshly ground black pepper, to taste, swiss cheese, grated, breadcrumbs

olive oil, onion , cut into slices, butternut pumpkin , cut into cubes, ham , cut into cubes, pumpkin seeds, parsley, eggs, salt and pepper

potatoes, peeled and cubed, onions, sliced, vegetable oil, eggs, beaten, cubed ham, salt and pepper to taste, shredded cheddar cheese

eggs (or 2 and 4 egg whites), cornstarch, capers, drained, pitted black olives, sliced, chopped fresh parsley, butter, chopped onion, chopped red bell pepper, cooked macaroni (or other small pasta), tomatoes, seeded and chopped, chopped fresh basil

salad oil, onion, finely chopped, garlic, minced/pressed, swiss chard ( leaves (including stems), coarsley chopped), zucchini, chopped, eggs, pepper, dry basil, oregano leaves, parmesan cheese, grated

potatoes, peeled and cubed, onion, sliced, vegetable oil, eggs, beaten, cubed ham, salt and pepper, shredded cheddar cheese

red potatoes, peeled and cut into 1/2-inch cubes, diced onion, salt and freshly ground black pepper, olive oil , or to taste, eggs, freshly grated locatelli-romano, minced fresh parsley leaves

baking potatoes, peeled , halved lengthwise, and thinly sliced, vertically sliced red onion, salt, divided, chopped fresh parsley, paprika, black pepper, egg whites, eggs, garlic clove, minced, shredded reduced-fat cheddar cheese

olive oil, chopped onion, chopped green pepper, eggs or 1/2 cup egg substitute, nonfat milk, grated parmesan cheese, salsa

eggs, butter, cream, chopped onions, sliced carrot, beef broth, chopped basil, tomatoes, cut in half, deli ham, mozzarella cheese, cubed, parmesan cheese, salt, pepper

butter or margarine, chopped onion, garlic clove, minced, egg substitute, salt, pepper, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, shredded swiss cheese, marinara sauce, warmed

chopped green onions, olive oil, eggs, milk, frozen chopped spinach, thawed and drained, sliced fresh mushrooms, garlic powder, salt and pepper to taste