1774 peeled wheat Recipes

  • Whole-wheat Lasagna with Butternut Squash and Kale
    olive oil, divided, red onion, peeled and sliced and
    11 More
    olive oil, divided, red onion, peeled and sliced, peeled garlic cloves (1 minced, 2 left whole ), crushed tomatoes, dried oregano, salt and freshly ground black pepper, divided, butternut squash, peeled and cut into 1/2-in. cubes, dried thyme, lacinato kale (often sold as dinosaur or tuscan kale), whole-wheat lasagna noodles (about 8 oz.), part-skim-milk ricotta cheese, ground nutmeg, shredded mozzarella cheese, divided
    13 ingredients
  • Bulgur Wheat Pilaf
    cracked bulgur wheat, boiling water, olive oil and
    6 More
    cracked bulgur wheat, boiling water, olive oil, red onion, peeled and chopped (1 1/4 cups), garlic cloves, peeled, crushed, and chopped (1 tsp), salt, fresh ground black pepper, frozen baby peas, unsalted butter
    6 min, 9 ingredients
  • Cranberry Wheat Pancakes
    shredded orange peel, orange juice, water and
    18 More
    shredded orange peel, orange juice, water, sugar (i prefer less sweet ), snipped dried cranberries (optional), cornstarch, whole wheat flour, all-purpose flour, splenda brown sugar or 1 tbsp turbinado sugar or 1 tbsp brown sugar, baking powder, salt, dried cranberries, finely chopped, cinnamon, ground ginger, fat-free evaporated milk, skim milk (reduce or omit if you like thick batter), egg whites or 1/4 cup egg substitute, vegetable oil, vanilla, shredded orange peel, nonstick cooking spray (i like the butter-flavored here )
    24 min, 21 ingredients
  • Bulgur Wheat and Peach Salad
    boiling water, uncooked bulgar wheat, fresh lemon juice and
    10 More
    boiling water, uncooked bulgar wheat, fresh lemon juice, fresh lime juice, extra virgin olive oil, honey, salt, fresh ground black pepper, diced peeled peaches (about 2 medium), diced peeled jicama, chopped fresh mint (optional), canned black beans, rinsed and drained (optional), sliced almonds (to garnish )
    1 hour , 13 ingredients
  • Whole-Wheat Lasagna with Butternut Squash and Kale
    olive oil, divided, red onion, peeled and sliced and
    11 More
    olive oil, divided, red onion, peeled and sliced, garlic cloves (1 minced, 2 left whole ), crushed tomatoes, dried oregano, salt and pepper, divided, butternut squash, peeled and cut into 1/2-in. cubes, dried thyme, kale (often sold as dinosaur or tuscan ), whole wheat lasagna noodles, part skim ricotta cheese, ground nutmeg, shredded mozzarella cheese, divided
    13 ingredients
  • Apple Wheat Muffins
    whole wheat flour, wheat bran, sugar, ground cinnamon and
    9 More
    whole wheat flour, wheat bran, sugar, ground cinnamon, baking powder, baking soda, egg, nonfat vanilla yogurt, unsweetened applesauce, canola oil, apple, grated, raisins, orange peel, grated
    35 min, 13 ingredients
  • Apple Wheat Muffins
    king arthur premium 100% whole wheat flour, wheat bran and
    11 More
    king arthur premium 100% whole wheat flour, wheat bran, sugar, ground cinnamon, baking powder, baking soda, egg, vanilla yogurt, unsweetened applesauce, canola oil, grated apple, raisins, grated orange peel
    35 min, 13 ingredients
  • Whole Wheat Banana Bread
    margarine, raw sugar, eggs, bananas, peeled and
    5 More
    margarine, raw sugar, eggs, bananas, peeled, unsweetened applesauce, whole wheat flour, wheat germ, baking soda, vanilla extract
    1 hour 10 min, 9 ingredients
  • Seeded Whole Wheat Bread
    buttermilk, water, butter, maple syrup, grated orange peel and
    7 More
    buttermilk, water, butter, maple syrup, grated orange peel, salt, whole wheat flour, bread flour or 4 cups all-purpose flour, active dry yeast, vital wheat gluten (optional), flax seed, sesame seeds
    3 hour 15 min, 12 ingredients
  • Whole Wheat Sweet Potato Muffins
    unbleached all-purpose flour, whole wheat flour and
    13 More
    unbleached all-purpose flour, whole wheat flour, baking powder, salt, eggs or 1/2 cup prepared egg substitute, sweet potato, baked and peeled (about 1 cup mashed ), sugar, milk (may be low-fat), vegetable oil, toasted wheat germ, molasses, cinnamon, nutmeg, raisins
    45 min, 15 ingredients
  • Cheddar Broccoli Soup with Bacon and Egg Croutons made with Bavarian Wheat Beer (Robert Irvine) Cheddar Broccoli Soup with Bacon and Egg Croutons made with Bavarian Wheat Beer (Robert Irvine)
    grapeseed oil, white onion, diced and
    13 More
    grapeseed oil, white onion, diced, bavarian style beer (recommended : hefeweizen), broccoli (about 6 large stalks), broken into florets, plus stalks trimmed, peeled and into disks, salt and freshly ground black pepper, ground nutmeg, low-sodium chicken stock, heavy cream, shredded cheddar, cream cheese, ef = http://www.foodterms.com/encyclopedia/cream-cheese/index.html class= crosslink debug= 469 481 >cream cheese softened, hard-boiled eggs , peeled while warm and diced, bacon, fried, drained and crumbled (recommended : nueske s applewood smoked bacon), wheat bread, shredded cheddar
    53 min, 15 ingredients
  • Minty Bulgur Wheat and Peach Salad Minty Bulgur Wheat and Peach Salad
    boiling water, uncooked bulgar wheat, fresh lemon juice and
    8 More
    boiling water, uncooked bulgar wheat, fresh lemon juice, fresh lime juice, extra virgin olive oil, honey, salt, fresh ground black pepper, diced peeled peaches (about 2 medium), diced peeled jicama, chopped fresh mint
    20 min, 11 ingredients
  • Blanched Wheat Soup With Vegetables Blanched Wheat Soup With Vegetables
    olive oil, bulgar wheat and
    16 More
    olive oil, bulgar wheat, garbanzo beans , soaked overnight in the fridge, brown lentils , soaked overnight in the fridge, onion, chopped, tomato paste, harissa, paprika, caraway seeds, garlic cloves, chopped, carrot, peeled and coarsely chopped, turnip, peeled and coarsely chopped, frozen peas, flat leaf parsley, finely chopped, cilantro, finely chopped, spinach, finely chopped, celery ribs, coarsely chopped, lemons, quartered
    25 hour , 18 ingredients
  • Chicken Soup With Whole Wheat Dumplings Chicken Soup With Whole Wheat Dumplings
    chicken stock, boneless skinless chicken breast half and
    11 More
    chicken stock, boneless skinless chicken breast half, all-purpose flour, whole wheat flour, freshly grated parmesan cheese, skim milk, egg, salt & freshly ground black pepper, carrot , cut into 1/2 inch pieces, parsnip , cut into 1/2 inch pieces, butternut squash, peeled,seeded and cut into 1/2 inch pieces, turnip, peeled and cut into 1/2 inch pieces, leek, white and tender green parts only,halved lengthwise and cut into 1 inch pieces
    20 min, 13 ingredients
  • Chicken Soup with Whole-Wheat Dumplings Chicken Soup with Whole-Wheat Dumplings
    chicken stock, skinless, boneless chicken breast halves and
    11 More
    chicken stock, skinless, boneless chicken breast halves, all-purpose flour, whole-wheat flour, freshly grated parmesan cheese, skim milk, egg, salt and freshly ground pepper, carrot , cut into 1/2-inch pieces, parsnip , cut into 1/2-inch pieces, butternut squash-peeled, seeded and cut into 1/2-inch pieces, turnip, peeled and cut into 1/2-inch pieces, leek, white and tender green parts only, halved lengthwise and cut into 1-inch pieces
    13 ingredients
  • Chipotle Steak with Turkish Wheat Berries Chipotle Steak with Turkish Wheat Berries
    whole wheat berries (7 oz), water and
    15 More
    whole wheat berries (7 oz), water, tomato--peeled, seeded and chopped, chipotle chiles in adobo sauce, seeded and chopped , plus 1 tbsp of the sauce, tomato paste, fresh lemon juice, honey, garlic clove, minced, cinnamon, ground cumin, extra-virgin olive oil, salt and freshly ground pepper, sirloin steak, white wine vinegar, tomatoes, halved (1/2 lb), cucumber--peeled, seeded and cut into 1-inch dice, coarsely chopped flat-leaf parsley
    17 ingredients
  • Spinach Artichoke Whole-Wheat Penne (Rachael Ray) Spinach Artichoke Whole-Wheat Penne (Rachael Ray)
    whole-wheat penne pasta, extra-virgin olive oil, divided and
    9 More
    whole-wheat penne pasta, extra-virgin olive oil, divided, frozen artichoke hearts , defrosted, drained and quartered, bundle farm fresh spinach, stems trimmed, shallot, peeled and coarsely chopped, chicken or vegetable stock, just eyeball the amount, a handful fresh mint leaves, a handful lightly toasted slivered almonds, kosher salt or freshly ground sea salt and black pepper, garlic - peeled, a handful grated parmigiano-reggiano cheese
    35 min, 11 ingredients
  • Low-Calorie Wheat Bran Muffins Low-Calorie Wheat Bran Muffins
    all-purpose flour, baking powder, baking soda and
    9 More
    all-purpose flour, baking powder, baking soda, whole cored, peeled and diced apple ., whole egg whites, non-fat milk (may use unsweetened almond or soy), salt, unsweetened applesauce, vanilla extract, wheat bran, whole wheat pastry flour
    28 min, 12 ingredients




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