127532 ped stir fried curry beef beans Recipes
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milk, cornstarch, brown sugar, soy sauce and9 Moremilk, cornstarch, brown sugar, soy sauce, lime zest, grated, butter, boneless pork loin or 1 lb pork leg, garlic cloves, minced, sweet red pepper , cut into thin strips, sweet green pepper , cut into thin strips, curry paste (thai green, could be lowered to 1/2 tsp.), lime juice, freshly squeezed, basil, fresh and chopped18 min, 13 ingredients
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cooked pork , slivered, red onion, chopped and14 Morecooked pork , slivered, red onion, chopped, green pepper , thin strips, mushroom , thin slice, bananas, firm ripe , 1 inch slices, lemon peel, minced, serrano chilies, pineapple chunks, chopped green chilies, drained, curry powder, anchovy paste, almonds, pimientos, drained , thin strips, chicken broth, cooked rice, hot, salt and pepper, to taste47 min, 16 ingredients
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tomato paste, rice vinegar, low-sodium soy sauce and13 Moretomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts16 ingredients
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shallots (6 oz), peanut or vegetable oil and16 Moreshallots (6 oz), peanut or vegetable oil, fresh flat chinese stir-fry egg noodles (not cooked ), reduced-sodium chicken broth or water, ketjap manis (indonesian sweet soy sauce), asian fish sauce, sambal oelek or sriracha (southeast asian chile sauce), or to taste, black pepper, salt, firm tofu, eggs, onions , halved lengthwise, then cut crosswise into 1/2-inch slices (4 cups), chopped garlic, minced fresh red or green thai or serrano chile, including seeds, snow peas, cut diagonally into 1-inch pieces (2 cups), chinese long beans or haricots verts, cut crosswise into 2-inch pieces (1 1/2 cups), scallions, cut diagonally into very thin slices, garnish: sliced cucumber ; sliced tomatoes; lime wedges; sambal oelek or sriracha (southeast asian chile sauce)1 hour 15 min, 18 ingredients
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Mexican Chicken Bean Stir Fry over Crisp Lettuce & Tortillascorn tortillas and18 Morecorn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)40 min, 19 ingredients
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Southwestern Chicken Stir-Fryfajita seasoning mix, water, cooking oil and11 Morefajita seasoning mix, water, cooking oil, boneless skinless chicken breast halves, cut into 1 inch pieces, yellow sweet peppers or 1 medium green sweet pepper, cut into squares, zucchini , bias sliced, onion, cut into thin wedges, salsa, chili powder, frozen whole kernel corn, cooked black beans or 1/2 cup canned black beans, rinsed and drained, flour tortillas (optional), shredded low-fat monterey jack and colby cheese (optional)30 min, 14 ingredients
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Coconut Peanut Stir Fry Saucesmooth peanut butter, thai red curry paste and6 Moresmooth peanut butter, thai red curry paste, fresh ginger, peeled and finely grated, canned unsweetened coconut milk, well stirred, low sodium chicken broth, fresh lime juice, sugar, salt5 min, 8 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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Round 2 Recipe - Beef and Cabbage Stir Fry (Sandra Lee)canola oil and15 Morecanola oil, beef strips and marinade, from satay, recipe follows, cornstarch, onion , cut into 1-inch pieces, head red cabbage, thinly sliced, cooked white rice, scallion, chopped, for garnish, top round or london broil, light soy sauce, canola oil, plus more for grill, lime juice, brown sugar, minced garlic, minced fresh ginger, scallions, thinly sliced, special equipment : 24 bamboo skewers, soaked in water 20 minutes20 min, 16 ingredients
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Indian Shrimp Stir-Fryshrimp, peeled and deveined, olive oil, divided and16 Moreshrimp, peeled and deveined, olive oil, divided, curry powder, ground coriander, ground red pepper, red bell pepper strips, diagonally sliced green onions, garlic cloves, minced, light coconut milk, orange juice, cornstarch, low-sodium soy sauce, ground ginger, salt, raisins, sliced almonds, toasted, shredded sweetened coconut, hot cooked basmati rice18 ingredients
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Scallop Stir-Fryfresh or frozen sea scallops, thawed, cornstarch, sugar and12 Morefresh or frozen sea scallops, thawed, cornstarch, sugar, salt, water, reduced-sodium soy sauce, carrots, thinly sliced, celery ribs, thinly sliced, canola oil, divided, fresh mushrooms, quartered, green onions , cut into 1-inch pieces, garlic cloves, minced, curry powder, minced fresh gingerroot, hot cooked rice , optional15 min, 15 ingredients
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Spicy Steam Stir Fried Green Beansfresh green beans, chopped garlic, chopped ginger and7 Morefresh green beans, chopped garlic, chopped ginger, soy sauce, garlic powder, onion powder, red pepper flakes, water, olive oil, salt and pepper to taste10 ingredients
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Chicken, Red Pepper, and Green Bean Stir-Frygreen beans, trimmed, oriental sesame oil and6 Moregreen beans, trimmed, oriental sesame oil, skinless boneless chicken breast , cut crosswise into strips, red bell pepper , cut into matchstick-size strips, minced peeled fresh ginger, garlic cloves, minced, soy sauce, rice vinegar8 ingredients
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