44620 pecan crusted south diet Recipes

egg white, minced pecans, parsley leaves, salt, boneless skinless chicken breast

pecans (2 oz), lightly toasted, light brown sugar, all-purpose flour, cold unsalted butter, cut into tbsp pieces, cinnamon, ground ginger, salt, ruby port, concord grape jelly, fresh lemon juice , or to taste, red seedless grapes , stems discarded (12 1/2 cups)

pork tenderloin, bacon strips, carolina mustard sauce, chopped pecans, salt, black pepper

dry breadcrumbs, chopped pecans, salt, garlic powder, black pepper, low-fat buttermilk, hot sauce, flour, tilapia fillets, oil, divided, lemon wedge

salmon fillets, pecans, garlic, finely minced, salt (optional), cayenne pepper, extra virgin olive oil

chicken drumsticks, chicken legs, egg, beaten, corn flake crumbs, chopped pecans, sugar, salt, onion powder, black pepper, butter or 1/4 cup margarine, melted

skinless chicken thighs, bone-in (not too small), all-purpose flour, ground cayenne pepper, salt, divided, fresh ground pepper, egg, milk, chopped pecans, dry unseasoned breadcrumbs, seedless raspberry preserves, dijon mustard, honey

boneless chicken breasts , about 5 oz each, salt and pepper, to taste, half-and-half cream, egg, beaten, ground pecans, breadcrumbs, flour, vegetable oil, blackberry preserves, seedless, red wine

boneless skinless chicken breast halves (6-8 oz), egg whites, cornstarch, lemon , juice of, coarse dry breadcrumbs, fresh parsley, kosher salt, ground black pepper, lemon , zest of, minced, chopped pecans, dried oregano, dried thyme, paprika, cayenne, olive oil

pecan halves, rolled oats, whole wheat pastry flour, ground cinnamon, salt, canola oil (save calories and fat by using applesauce instead), real maple syrup, soymilk, arrowroot or 1/4 cup cornstarch, pumpkin puree, real maple syrup, ginger, grated fresh, ground cinnamon, salt, nutmeg, freshly grated

fish fillets, buttermilk, pecans (finely ground in blender or processor), breadcrumbs, garlic cloves (minced or pressed ), fresh parsley (minced ), dried thyme, paprika, salt, cayenne

pecans, finely chopped, sugar, butter, melted, eggs, egg yolks, sugar, butter, fresh lemon juice, grated lemon peel, salt, topping (i like cool whip ), vanilla ice cream, slightly softened

dijon mustard, honey, lemon juice, boneless skinless chicken breast halves, pecans, finely chopped, dry breadcrumbs, butter

boneless skinless chicken breasts, butter or 1 -2 tsp margarine, chopped shallots, garlic cloves, minced, spinach, lightly packed, key lime , juice and zest, sun-dried tomato, chopped (not oiled packed), nutmeg , freshly grated if possible, gouda cheese, sliced 1/4 inch thick, egg white, beaten with 1 tbsp water, fine breadcrumbs , unseasoned, pecans, asiago cheese, grated, ground cayenne pepper, salt and pepper, to taste

thick center-cut pork chops, honey mustard dressing, unsalted blanched pecans, seasoned bread crumbs, butter, room temp. and cut into small pieces, olive oil, baking dish sprayed with cooking oil, good quality maple syrup

catfish , fillets, cornmeal, pecans , halves,roasted, salt, flour , all-purpose, ground red pepper , cayenne, egg substitute, water, sweet red peppers , bell, zucchini, squash , summer (yellow), oil, cooking, salt, seasoned, fruit lemon

catfish fillets, salt and pepper, dijon mustard, butter, melted, dry breadcrumbs, pecans, ground