63 peas rice tuna Recipes

olive oil, onion, finely chopped, garlic clove, chopped, sea salt, arborio rice, chicken stock, chopped tomatoes, tuna in water, parsley, chopped, frozen peas

rice vinegar (may sub lemon juice), canola oil (i only used 2 tsp), reduced-sodium soy sauce, toasted sesame oil (i only used 1/2 tsp), sugar (i used splenda), minced fresh ginger, water-packed chunk light tuna, drained, sliced sugar snap pea (may sub snow peas), scallions, sliced, sliced napa cabbage, radishes, sliced (i used red bell pepper instead), fresh cilantro leaves, sesame seeds (i used sunflower seeds instead), freshly ground pepper

low-fat butter or 1 tbsp low-fat margarine, plain flour, nutmeg, mustard, salt, cayenne pepper, mixed herbs, paprika, skim milk, tuna in water, red onion, finely diced, eggs, corn kernel, baby peas, cooked rice, breadcrumbs, low-fat cheddar cheese, grated

tuna in water (drained ), leftover white rice, leftover vegetables (we like peas and carrots), cheddar cheese soup, sour cream, dry breadcrumbs, shredded cheddar cheese (or chef s choice), salt , to taste, pepper , to taste, garlic powder , to taste, onion powder , to taste

cream of mushroom soup, milk, albacore tuna in water, drained and flaked, frozen peas, thawed, minute white rice, uncooked, velveeta cheese, cut up, french-fried onions or 1 (2 7/8 oz) can potato chips, crushed

low-sodium soy sauce, rice vinegar, mirin (sweet rice wine), honey, grated peeled fresh ginger, dark sesame oil, shredded napa (chinese ) cabbage, gourmet salad greens, diagonally cut snow peas, chopped green onions, shredded carrot, sesame seeds, toasted, dark sesame oil, five-spice powder, salt, freshly ground black pepper, yellowfin tuna steaks (about 1 inch thick ), sesame seeds, toasted

cheese or 1 (10 oz) can cream of mushroom soup, milk (use soup can) or 0.75 (10 oz) can cream (use soup can), cooked long-grain rice, albacore tuna, in chunks (star kist), buttery crackers or 1 cup corn flake crumbs, crushed, butter, softened, salt and pepper, frozen green pea, thawed (optional)

brown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne), olive oil, chopped onion, sliced mushrooms, frozen peas , rinsed of ice (optional), rice flour (to be gluten free), chicken broth (or more if needed), helmans olive oil mayonnaise (to be soy free), salt, pepper, tuna in water (in water not veg broth to be soy free), bread , torn into crumbs (optional, wheat free only from health food stores), paprika (not the hot kind )

grain rice, onion, cooking oil, mushrooms, green pepper, frozen peas, tomato soup, salt and pepper, garlic clove, tuna

drained water-packed tuna, sweet peas, drained, minute rice, mushroom soup (or more ), grated colby-jack cheese, salt and pepper to taste

canned tuna, drained, diced potatoes, drained (or 1/3/4 cup fresh diced potatoes.), frozen peas and carrots, minced pimiento, diced green pepper, ground celery seed, turmeric, salt or 1 tsp substitute or 1 tsp mrs. dash seasoning mix, white pepper, flour or 2 tbsp rice, margarine, evaporated milk, biscuits, partially thawed, uncooked dried beans

canned asparagus, cuts and tips drained and chilled, albacore solid white tuna packed in water, drained and flaked, canned chick-peas, drained and rinsed (garbanzo beans), romaine lettuce leaves, washed, dried and shredded, cucumber, peeled, seeded and diced, grape tomatoes, halved, peanut oil, lemon , juice of, rice vinegar, soy sauce, hot pepper sauce, capers, chopped cilantro

water, chicken bouillon cube, frozen peas, cheddar cheese soup, tuna, drained and flaked, instant rice

red bell pepper, yellow bell pepper, eggplant, peeled and cut lengthwise into 1/2-inch-thick slices (about 1 medium), hot cooked long-grain rice, frozen peas, thawed, chopped kosher dill pickles, extravirgin olive oil, red wine vinegar, salt, hot pepper sauce (such as tabasco), freshly ground black pepper, oil-packed white albacore tuna, rinsed and drained

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

head bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil

sheets frozen pastry dough, thawed, tuna, drained & flaked, cooked rice, frozen peas, spring onion, chopped, celery, finely chopped, hard-boiled eggs, chopped, cottage cheese, curry powder, garam masala, beaten egg , for glaze

risotto rice, onion, finely diced, garlic cloves, minced, red bell pepper, diced, stalks celery, sliced, light cream, peas, tuna steak, buffalo mozzarella, fresh rosemary, chicken broth