753 peas free Recipes
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boneless leg of lamb , butterflied and trimmed and12 Moreboneless leg of lamb , butterflied and trimmed, fresh lemon juice, divided, olive oil, salt-free greek seasoning blend, salt, divided, garlic cloves, sliced, loosely packed mint leaves (about 1 oz), plain fat-free yogurt, fat-free sour cream, freshly ground black pepper, frozen petite green peas, thawed, mint sprigs (optional)35 min, 13 ingredients
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uncooked strozzapreti or other short , twisty pasta and12 Moreuncooked strozzapreti or other short , twisty pasta, extra-virgin olive oil, butter, shallot, thinly sliced, shelled and peeled fava beans or frozen edamame, thawed, shelled fresh english peas or frozen peas, thawed, dry white wine, fat-free , lower-sodium chicken broth, freshly ground black pepper, prosciutto, chopped, salt, whole-milk ricotta cheese, pecorino romano cheese, grated (about 1/4 cup)13 ingredients
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boneless, skinless chicken thighs and10 Moreboneless, skinless chicken thighs, gluten-free chicken broth, rice vinegar, tamari (gluten-free soy sauce), sesame oil, divided, almond butter, grated fresh ginger, garlic, finely grated or minced, snow peas, trimmed and thinly slivered lengthwise, shelled edamame, thawed if frozen, almonds11 ingredients
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uncooked orecchiette pasta and13 Moreuncooked orecchiette pasta, shelled green peas (about 1 lb un ) or frozen green peas, shrimp, peeled and deveined, sliced radishes, reduced-fat mayonnaise, fat-free buttermilk, minced fresh chives, chopped fresh dill, salt, grated lemon rind, fresh lemon juice, freshly ground black pepper, ground red pepper, garlic cloves, minced14 ingredients
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water (may vary, use less to start, add more if necessary) and17 Morewater (may vary, use less to start, add more if necessary), oil (light olive, canola or a mix of both, or your preferred ), cider vinegar, brown rice flour, besan (chick pea flour), rice flour, arrowroot, xanthan gum (or guar gum), sugar, brown sugar, cinnamon, mixed spice (optional), salt, gluten free baking powder, vegan egg replacer powder (or 3 eggs and reduce water by 3/4 cup), soymilk powder (or almond meal or dari-free or omit for soy free), dried yeast granules, sultana, up to 1 1/2 cups (or a mixture of sultanas and mixed dried fruit)1 hour 10 min, 18 ingredients
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fresh broccoli florets, fresh cauliflowerets and7 Morefresh broccoli florets, fresh cauliflowerets, frozen peas, thawed, celery rib, halved lengthwise and thinly sliced, sliced green onions, reduced-fat ranch salad dressing, fat-free sour cream, salted cashew pieces, bacon strips, cooked and crumbled25 min, 9 ingredients
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Oven-Baked Split Pea-and-Lentil Soup
low-sodium fat-free chicken broth, dried split peas and11 Morelow-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber13 ingredients -
Rigatoni with Sugar Snap Peas and Cottage Cheese Pesto
fat-free cottage cheese, garlic cloves, basil leaves and7 Morefat-free cottage cheese, garlic cloves, basil leaves, grated parmesan cheese, plain fat-free yogurt, olive oil, salt, pepper, sugar snap peas, trimmed (about 3/4 lb), hot cooked rigatoni (about 12 oz uncooked pasta)10 ingredients -
Yellow-Green Split Pea Soup
olive oil, chopped onion (about 2 medium) and12 Moreolive oil, chopped onion (about 2 medium), chopped carrot (about 1 large), salt, divided, garlic cloves, minced, yellow split peas, water, divided, fat-free , less-sodium chicken broth, divided, low-sodium soy sauce, divided, green split peas, freshly ground black pepper, divided, sour cream, buttermilk, chopped fresh chives (optional)1 hour 10 min, 14 ingredients -
Pennsy Black Eyed Peas and Rice
dried black-eyed peas, yellow onion, bay leaf and9 Moredried black-eyed peas, yellow onion, bay leaf, red pepper flakes, garlic cloves, water, texmati and wild rice, italian tomatoes, diced, tomato, chopped, sugar snap pea, fresh, pepper , to taste, fat-free cheddar cheese, grated or soy cheese2 hour , 12 ingredients -
Guilt-Free Deep Dish Turkey Pot Pie
fat free chicken broth, celery, chopped, onion, chopped and9 Morefat free chicken broth, celery, chopped, onion, chopped, carrots, chopped, cornstarch, fat-free evaporated milk, cooked turkey, chopped (or chicken), frozen peas, thawed, fresh parsley, snipped, dried sage, sheets phyllo dough50 min, 12 ingredients -
Field Pea Dip
fresh pink-eyed peas, fat-free , less-sodium chicken broth and7 Morefresh pink-eyed peas, fat-free , less-sodium chicken broth, low-fat mayonnaise, tahini (sesame-seed paste), hot pepper vinegar (such as crystal), fresh lemon juice, paprika, garlic cloves, minced, chopped fresh chives (optional)9 ingredients -
Quick Pea Soup
frozen peas, thawed, fat-free milk, divided and2 Morefrozen peas, thawed, fat-free milk, divided, salt , optional, pepper4 ingredients -
Myla's Pea Salad
head of lettuce , torn into pieces, celery, chopped and7 Morehead of lettuce , torn into pieces, celery, chopped, purple or white onion, chopped, green pepper, chopped, frozen peas (1 package), miracle whip free, sugar, cheddar cheese, grated, eggs, boiled9 ingredients -
Leek and Pea Dip
olive oil, leek (small, halved lengthways, thinly sliced) and12 Moreolive oil, leek (small, halved lengthways, thinly sliced), garlic cloves (minced ), peas (2 cups frozen ), chicken stock (1/3 cup salt reduced or gluten free), chickpeas (rinsed and drained ), black pepper (freshly ground to taste), mint (finely shredded to serve ), mint (fresh finely shredded ), lemon juice (freshly squeezed ), asparagus (woody ends trimmed, blanched, to serve), baby carrots (peeled to serve ), lebanese cucumbers (cut into long sticks to serve ), celery ribs (cut into long sticks to serve )30 min, 14 ingredients
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