114820 pearl couscous with lentils carrots spinach and corn Recipes

all-purpose flour, yellow cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten, frozen whole-kernel corn, frozen chopped spinach, thawed, drained, and squeezed dry, jalapeno pepper, seeded and minced, mango salsa

butter (room temperature ), eggs, self-rising flour, cheese, grated (old ), carrots, spinach (frozen )

olive oil, onion, chopped, garlic clove, crushed red pepper flakes, black beans, drained and rinsed, taco seasoning, cumin, baby spinach, corn tortillas, vegan mozzarella cheese or 2 -3 cups , shredded, fresh salsa (homemade is best )

cornmeal, king arthur unbleached all-purpose flour, brown sugar, baking powder, salt, egg, fat-free milk, canola oil, chopped fresh spinach, shredded reduced-fat cheddar cheese, jalapeno peppers, seeded and chopped

egg yolk, dry mustard, cayenne pepper, water, butter, melted and warm (1 stick), lemon juice, kosher salt , to taste, black pepper , to taste, olive oil, onion, diced (optional), potato, diced, carrot, diced small, corned beef, chopped (about 2 cups), fresh chives, chopped (plus more for garnish), eggs, water, white vinegar

lentils, rinsed, stalks celery, sliced, hulled barley or 1/2 cup pearl barley, oregano, water or 6 cups vegetable stock, ground cumin, onion, chopped, black pepper, garlic cloves, minced or crushed, red pepper flakes, carrots, sliced, salt (optional), fresh spinach (optional)

lentils, rinsed, water, diced tomatoes, undrained, reduced-sodium chicken broth, stalks celery, thinly sliced, onion, chopped, green bell pepper, chopped, carrot , cut lengthwise into halves,then cut into 1 inch pieces, garlic, chopped, dried marjoram, black pepper, cider vinegar, olive oil, hot cooked couscous

lentils , picked over and rinsed, low sodium vegetable broth, divided, raisins, whole wheat couscous, chunky medium salsa or 1 (12 oz) jar picante sauce, chopped cilantro, tomato paste, ground cumin, olive oil, onion, finely chopped, carrot, diced, chickpeas, rinsed and drained, chopped fresh mint, toasted pine nuts

couscous, garbanzo beans (chickpeas), herb stuffing mix , mashed into crumbs, fresh or frozen veggies (corn, peas, carrots), eggs, red onion, diced, garlic, minced, spinach, chopped, cilantro, chopped, olive oil

fresh beets, carrots, olive oil, kosher salt, black pepper, uncooked israeli (pearl ) couscous, olive oil, balsamic vinegar, chopped fresh thyme, kosher salt, black pepper, diced fresh peaches or mango, crumbled feta cheese, fresh thyme sprigs

shredded baby spinach leaves, shredded carrots, shredded fennel, extra virgin olive oil, vinegar, salt, freshly ground black pepper, sugar

olive oil, garlic minced, spinach finely sliced, frozen corn kernls thawed, grape tomatoes halved or whole

eggs, cream cheese (regular), red onion, green onion, carrot, frozen corn, salt, pepper, tabasco sauce, ritz cracker, butter

eggs, grated carrots, sugar, corn oil, tea spoon vanilla, tea spoons baking powder, tea spoon baking soda, tea spoon cinnamon powder, tea spoon nutmeg powder, crushed pistachio nuts, table spoons crushed walnuts, orange juice, white flour, white sugar, orange zest., table spoons grated carrots ., tea spoon balsamic vinegar ., heavy cream

canola oil, onion, finely chopped, garlic cloves, minced, mushroom, finely chopped, carrots, diced, celery, diced, diced tomatoes (petite diced is better), lentils, cleaned and rinsed, chicken broth, water, worcestershire sauce, salt, black pepper, cayenne pepper, pineapple juice, paprika, curry powder (i used red curry), turmeric powder, couscous, frozen chopped spinach

sliced almonds, olive oil, mixed cup-up vegetables (such as red onion, carrots, zucchini and cauliflower), ground cumin, ground coriander, dry white wine, golden raisins, canned vegetable broth, couscous and lentil mix or other blend

lentils, toasted (i use yellow lentils), water, salt (to taste), shredded carrot, shredded cabbage, frozen peas, couscous, butter (optional), chopped onions, soy sauce, ground cinnamon, pepper, paprika

chicken stock, israeli couscous (pearl couscous), bacon, monterey jack cheese, shredded, onion, chopped, garlic cloves, minced, salt (to taste)