73481 pearl couscous lentils spinach corn Recipes

couscous, mung beans, pine nuts, golden beets, sliced, stalks beet leaves, roughly chopped, onion, diced, garlic cloves, portabella mushrooms, sliced, tomatoes, halved, lemon, juiced and zested, butter , vegan, nutritional yeast, salt and pepper

couscous, soymilk, cinnamon, maple syrup or 1 dash honey or 1 dash sugar

couscous, boiling water, parsley, chopped, green onion, diced, tomato, diced, red pepper, diced (or yellow or orange), feta, crumbled, almonds, whole, olive oil, salt and pepper, to taste, ground fresh chili paste , to taste

corn tortillas, frozen spinach (thawed & drained ), light sour cream (divided ), cream of chicken soup, monterey jack pepper cheese (cubed ), light cheddar cheese (shredded )

couscous, vegetable stock cube, butter, halloumi cheese, plain yogurt, harissa, chickpeas, roasted red peppers (from a jar is fine), wild rocket

couscous, tomatoes, cucumber, scallions, parsley, lemon , zest and juice, olive oil, garlic clove, minced

couscous, salt, cumin, lemon juice, warm water, extra virgin olive oil, chopped flat leaf parsley, chopped mint, red bell pepper, seeded and diced, cucumber, diced

couscous, hot vegetable stock, egg, beaten, natural yoghurt, feta, diced, sunblush tomatoes, chopped, spring onions, chopped, vegetable oil

couscous, chicken or 1 (14 oz) can vegetable broth, salt, walnut , almond or olive oil, fresh lemon juice, dried cranberries, pine nuts, fresh mint leaves

pearl barley (dry weight), olive oil, lemon , juice of, sea salt, cracked pepper, red onion, finely diced, flat leaf parsley, chopped, almonds, toasted and chopped, feta

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro

couscous, vegetable stock, olive oil, sliced chorizo sausage, onion, sliced, paprika, chickpeas, drained, chicken stock, chopped parsley, to serve

couscous (uncooked ), ham, sun-dried tomato, paprika, chives, parsley

pearl barley, pumpkin, peeled and diced 1cm (crown or buttercup), olive oil, salt & freshly ground black pepper, onion, finely chopped, courgettes, finely chopped, garlic cloves, finely sliced, chicken stock, choped green herbs (sorrel, basil, flat-leafed parsley, mint), tomatoes, peeled, seeded and diced 1cm

couscous, dried cranberries, curry powder, kosher salt, sugar, water, orange juice, olive oil, lemon juice, green onion, sliced, fresh parsley leaves, fresh basil leaf , torn, goat cheese, crumbled, chopped walnuts, orange, peeled and cut into segments

couscous, vegetable broth or 1 1/4 cups chicken broth, hot, roasted red peppers, drained, ripe avocado, scallions, cucumber, tomatoes, salad leaves, lemon juice, balsamic vinegar

couscous, salt, cubed ham, ripe plum tomatoes, basil leaves, green onions, garbanzo beans, stuffed olives, olive oil, lemon juice

couscous, ready to eat dried apricots, raisins, vegetable stock, aubergine , sliced lengthways, olive oil, red pepper, red onion, chopped, garlic clove, crushed, ground cinnamon, ground coriander, diced tomatoes, sliced almonds, toasted, fresh parsley, chopped, fresh mint, chopped, ready made puff pastry, cranberry sauce, firm goat cheese, diced, egg, beaten