20 peanut fat snack Recipes

peanut butter, fat-free cottage cheese, dried fruit, almonds

apples, your favorite kind, non-fat powdered milk, peanut butter, raisins, chocolate chips, honey, wheat germ

apples, rice chex, crushed, brown sugar, reduced-fat creamy peanut butter

wheat chex, blanched almonds, unsalted peanuts, lightly salted cashews, chopped pecans, fat-free miniature pretzels, raisins, m & s brand chocolate candies, dried banana chips, dried cranberries

honey, reduced-fat chunky peanut butter, nonfat dry milk powder, rice krispies

crispy corn flakes cereal (such as corn chex), crispy rice cereal , squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, dry roasted salted peanut, unsalted butter, sugar, curry powder, low sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper

dark chocolate chips (such as hersheys special dark), milk chocolate chips, light peanut butter, light cream cheese (in a brick, not in tub), butter, at room temperature, low-fat milk, vanilla, icing sugar, chopped walnuts

reduced-fat creamy or crunchy peanut butter spread, white sandwich bread, whole wheat sandwich bread, apple butter

crispy corn squares, crispy rice squares, crispy wheat squares, unsalted pretzels, unsalted dry roasted peanuts, fat-free margarine, melted, low-sodium soy sauce, chili powder, garlic powder, ground red pepper

creamy peanut butter, pancake syrup (can use low calorie ), granola cereal (can use low-fat ), pretzels, peanuts (halved or whole ), dried cranberries

cottage cheese (i use fat free), apple juice (i use reduced sugar or calorie), frozen jonathan apple, cored, peeled and coarsely chopped, frozen banana, sliced, creamy peanut butter (i use all natural ), cinnamon

pretzels, chocolate-covered peanuts or bridge mix, mixed nuts, dried fruit bits, low-fat chewy granola bars, cut into 1-inch pieces

rolled oats, peanut butter, butter, semi-sweet chocolate chips, m iniature & s chocolate candies, low-fat milk, honey, vanilla extract

honey, reduced-fat crunchy peanut butter, nonfat dry milk powder, crisp rice cereal

low fat cottage cheese, peanut butter, ground cinnamon or 1/4 tsp apple pie spice, skim milk, apples or 3 medium pears, cored and slic

crispy rice cereal, the kind in squares, cheerios toasted oat cereal, reduced-fat pretzels, oyster crackers, dry roasted peanuts, egg white, worcestershire sauce, ground red pepper

sugar-free chocolate pudding (1 60-calorie snack, like the kind by jell-o), cool whip free, thawed, fat-free vanilla ice cream (like breyers smooth & dreamy fat free), sliced strawberries, bananas, sliced, lite chocolate syrup, crushed dry-roasted peanuts, maraschino cherries

light vanilla ice cream, sliced strawberries, fat-free whipped topping, thawed from frozen, calorie sugar-free chocolate pudding snack, bananas, sliced, light chocolate syrup, crushed dry-roasted peanuts, maraschino cherries