Directions:
- In a large saucepan, combine the honey, peanut butter and milk powder. Cook and stir over low heat until blended.
- Remove from the heat; stir in cereal. Press into an 8-in. square dish coated with cooking spray. Let stand until set. Cut into bars. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.49 Kcal (684 kJ) | ||
| Calories from fat | 53.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 9% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 110.86mg | 5% | |
| Potassium | 103.25mg | 2% | |
| Total Carbs | 26.03g | 9% | |
| Sugars | 18.61g | 74% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 142.06 Kcal (595 kJ) | ||
| Calories from fat | 46.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 9% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 96.33mg | 5% | |
| Potassium | 89.72mg | 2% | |
| Total Carbs | 22.62g | 9% | |
| Sugars | 16.17g | 74% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 3.08g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 11% | |
| Calcium | 15.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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