174 peanut butter honey flakes Recipes

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

peanut butter, honey, cold water, salt, flour, quick oats, flaked coconut, chopped nuts, chopped dates

bamboo skewer , 8 inch as needed, top round beef or 3 lbs beef flank steak, cut 1 x 5 inches and thinly sliced, ginger, finely chopped, garlic, minced, crushed red pepper flakes, curry powder, honey, fish sauce, soy sauce, peanut oil, garlic, minced, crushed red pepper flakes, coconut milk, lemon juice, smooth peanut butter, soy sauce, water

kosher salt, for boiling, sesame seeds, peanut butter, toasted sesame oil, roasted peanuts or 1/3 cup roasted cashews, low sodium soy sauce, red wine vinegar, mirin or 1 tbsp sherry wine, garlic clove, crushed red pepper flakes (or more if you like it spicy), english cucumber, peeled (also called hothouse cukes the long, skinny ones), soba noodles, chopped fresh cilantro, fresh ground black pepper, scallions, green parts only , sliced 1/4 inch thick on an angle, honey , to taste (optional)

chicken thighs, about 2 1/2 lb (note : i often remove the skins), kosher salt and freshly ground pepper to taste, vegetable oil , preferably peanut oil (note: regardless of the oil you use, i sub half sesame oil here for extra flavor - it s great), soy sauce, honey, garlic cloves, minced (note : i often use up to 4 cloves here because i love garlic), fresh ginger, peeled and minced, toasted coriander (spread them over the bottom of a small skillet over medium-high heat and toss or stir them until dark brown and fragrant, 3-5 minutes. transfer to plate to cool, then grind in a small grinder or mortar and pestle. if you use pre-ground coriander, heat it a bit in a pan first and cool....it makes the taste better.), curry powder, cayenne pepper, my adaptations to the marinade and optional, chopped scallions, cilantro, hoisin sauce, unsalted butter (if you re browning the chicken on the stovetop before going into the oven), peanut butter (creamy or chunky, your preference), hoisin sauce, fresh lime juice, soy sauce, sesame oil, fresh ginger, peeled and minced, crushed red pepper flakes

chicken wings, salt and pepper, peanut butter, soy sauce, honey, garlic clove, crushed, crushed red pepper flakes, dry roasted salted peanut, finely chopped, fresh cilantro, chopped

firm tofu (that has been frozen, thawed, pressed and cut into chunks), broccoli, peanut oil or canola oil, onion, fresh ginger, garlic clove, minced, soy sauce, salt, scallion, minced, peanut butter, water, cider vinegar, soy sauce, honey, red chili pepper flakes (to taste)

firm tofu (that has been frozen, thawed, pressed and cut into chunks), broccoli, peanut oil or 1 1/2 tbsp canola oil, onions, fresh ginger, garlic cloves, minced, soy sauce, salt, scallions, minced, peanut butter, water, cider vinegar, soy sauce, honey, red chili pepper flakes (to taste)

carrot, peeled, chicken broth, divided, reduced-fat peanut butter, chopped peeled fresh ginger, low sodium soy sauce, honey, crushed red pepper flakes, garlic clove, minced, boneless skinless chicken breast, cooked soba noodles (about 10 oz uncooked buckwheat noodles), sliced green onions, chopped chopped dry-roasted unsalted peanuts

rice wine vinegar, peanut butter, lime juice, soy sauce, honey, chopped cilantro, grated ginger, garlic , smashed, dried hot pepper flakes

peanut butter, honey, margarine, instant dry milk powder, sunflower seeds, sesame seeds, chopped dried apricot, flaked coconut

peanut butter, honey, cold water, mashed banana, salt, flour, quick-cooking oats, flaked coconut, chopped nuts, chopped dates

bamboo skewer , 8 inch as needed, top round beef or 1 lb beef flank steak, cut 1 x 5 inches and thinly sliced, boneless chicken breast , cut 1 x 5 inches and thinly sliced, boneless pork shoulder , cut 1 x 5 inches and thinly sliced, fresh ginger, finely chopped, garlic cloves, minced, crushed red pepper flakes, curry powder, honey, fish sauce, soy sauce, peanut oil, garlic, minced, crushed red pepper flakes, coconut milk, lemon juice, smooth peanut butter, soy sauce, water

smooth peanut butter, water, soy sauce, tahini, peanut oil or 2 tbsp vegetable oil, dark sesame oil, rice wine vinegar, dry sherry, honey, chopped garlic, peeled grated fresh ginger, hot red pepper flakes, kosher salt, chinese wheat noodles, peanut oil or 5 tbsp vegetable oil, shiitake mushroom, stems removed , caps wiped with a damp towel (cut caps in half if they are large), fresh mung bean sprouts, chopped roasted peanuts, fresh cilantro leaves

butter, chopped, honey, caster sugar, corn flakes, unsalted peanuts (optional)

crunchy peanut butter, butter, honey, raw sugar, corn flakes, sesame seeds, sultana, sliced almonds

chopped fresh spinach, carton light sour cream, plain low-fat yogurt, chopped fresh mint, chopped peanuts, peanut butter, honey, crushed red pepper flakes, reduced sodium soy sauce

chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with