Satay of Beef With Peanut Sauce Recipe

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Ingredients:

Serving

bamboo skewer , 8 inch as needed
3 lbs top round beef or 3 lbs beef flank steak, cut 1 x 5 inches and thinly sliced
4 tsp ginger, finely chopped
8 cloves garlic, minced
1 tsp crushed red pepper flakes
2 1/2 tbsp curry powder
2 tbsp honey
1/2 cup fish sauce
1/2 cup soy sauce
1 1/2 tsp peanut oil
1 1/2 tsp garlic, minced
1/4 tsp crushed red pepper flakes
1/4 cup coconut milk
2 tbsp lemon juice
1/2 cup smooth peanut butter
1 tbsp soy sauce
1/4 cup water

Directions:

Soak the skewers in water while you prepare the marinade.
Combine the beef with the marinade ingredients in a sip lock bag and seal.
Gently toss the beef with the marinade in the bag until coated evenly.
Allow the meat to marinate for 30 minutes.
(You may marinate the meat overnight if desired) while the beef is marinating, combine the ingredients for the peanut sauce in a saucepan and bring to a slow boil.
Simmer 4 to 5 minutes, adjusting consistency with more water or peanut butter as needed, and adjusting seasoning as needed.
Thread a piece of the marinated beef on each skewer.
Grill or broil the skewered meat, cooking about 3 to 4 minutes per side.
Serve with the warm peanut sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	575.73 Kcal (2410 kJ)
Calories from fat	206.38 Kcal
		% Daily Value*
Total Fat	22.93g	35%
Cholesterol	153.06mg	51%
Sodium	2630.95mg	110%
Potassium	1646.78mg	35%
Total Carbs	20.29g	7%
Sugars	11.91g	48%
Dietary Fiber	5.11g	20%
Protein	73.58g	147%
Vitamin C	10mg	17%
Iron	8.4mg	46%
Calcium	63.7mg	6%

Amount Per 100 g
Calories	141.04 Kcal (591 kJ)
Calories from fat	50.56 Kcal
		% Daily Value*
Total Fat	5.62g	35%
Cholesterol	37.5mg	51%
Sodium	644.53mg	110%
Potassium	403.43mg	35%
Total Carbs	4.97g	7%
Sugars	2.92g	48%
Dietary Fiber	1.25g	20%
Protein	18.03g	147%
Vitamin C	2.5mg	17%
Iron	2mg	46%
Calcium	15.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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