Directions:
- Preheat oven to 180°C.
- Place butter, honey and sugar into a small saucepan and stir over a medium heat until the butter had melted.
- Combine the cornflakes and peanuts in a large bowl.
- Pour the honey mixture over the cornflake mixture and mix so that the cornflakes and peanuts are well coated.
- Place paper cases into patty tins. Spoon tablespoonfuls of mixture into the cases.
- Bake in the oven for 8 minutes.
- Remove from oven and allow to stand for at least 15 minutes to firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.21 Kcal (231 kJ) | ||
| Calories from fat | 27.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 4.3mg | 1% | |
| Sodium | 1.21mg | 0% | |
| Potassium | 25.53mg | 1% | |
| Total Carbs | 6.26g | 2% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 1.07g | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 473.85 Kcal (1984 kJ) | ||
| Calories from fat | 238.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.52g | 5% | |
|---|---|---|---|
| Cholesterol | 36.9mg | 1% | |
| Sodium | 10.35mg | 0% | |
| Potassium | 219.13mg | 1% | |
| Total Carbs | 53.7g | 2% | |
| Sugars | 26.86g | 13% | |
| Dietary Fiber | 2.6g | 1% | |
| Protein | 9.15g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 1.9mg | 1% | |
| Calcium | 41.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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