54149 peanut banana parfait fit diabetic king Recipes

king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, sugar, baking powder, salt, egg, lightly beaten, fat-free milk, ripe bananas, mashed, vanilla extract, fresh or frozen blueberries, maple syrup , optional

banana, peeled and mashed, peanut butter, white sugar, brown sugar, egg whites, whole wheat flour, baking soda, rolled oats, raisins

bananas, light smooth peanut butter, cal. reduced margarine, eggs, flour, sugar, baking soda, salt

banana, scoop 100% whey protein powder, peanut butter, light soymilk, ground cinnamon

banana, creamy peanut butter, skim milk, ice, vanilla extract

banana, peanut butter, honey, vanilla yogurt, ice cubes, milk

bananas, medium, mashed, peanut butter, creamy (or crunchy if you prefer), brown sugar , packed, quick-cooking oats, flour

bananas, oats (i prefer whole or steel cut, use what you have), milk, egg, splenda sugar substitute (sugar, honey or agave if you like), vanilla, peanut butter

king arthur unbleached all-purpose flour, oat bran, king arthur premium 100% whole wheat flour, ground cinnamon, baking powder, baking soda, ground nutmeg, allspice, eggs, orange juice, sugar, brown sugar, vegetable oil, mashed ripe bananas (2 to 3 medium), chopped walnuts

banana (frozen ), low-fat milk, strawberries (frozen, more if desired), ice cubes (optional), peanut butter (or 1 if you desire a more mild flavor)