Directions:
- In a large bowl, combine the first eight ingredients. In another bowl, beat the eggs, juice, sugars and oil. Stir into dry ingredients just until moistened. Fold in bananas and nuts.
- Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Yield: 2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.83 Kcal (966 kJ) | ||
| Calories from fat | 61.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 112.26mg | 5% | |
| Potassium | 145.07mg | 3% | |
| Total Carbs | 39.46g | 13% | |
| Sugars | 8.93g | 36% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 257.22 Kcal (1077 kJ) | ||
| Calories from fat | 68.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 10% | |
|---|---|---|---|
| Cholesterol | 15.2mg | 5% | |
| Sodium | 125.09mg | 5% | |
| Potassium | 161.66mg | 3% | |
| Total Carbs | 43.97g | 13% | |
| Sugars | 9.95g | 36% | |
| Dietary Fiber | 1.76g | 6% | |
| Protein | 4.81g | 9% | |
| Vitamin C | 6.8mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 38.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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