75 peach smoothie fresh Recipes

fresh baby carrots, water, mandarin oranges, drained, frozen unsweetened sliced peaches, orange juice, crushed ice, silken firm tofu, ground cinnamon

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

reduced-fat vanilla ice cream, fresh or frozen blueberries, chopped peeled fresh peaches or frozen unsweetened sliced peaches, pineapple juice, vanilla yogurt

frozen banana, fresh pineapple, soymilk (or 1/2 cup organic vanilla yogurt and 1/4 cup juice, i use mango-peach or white grape juice), honey (optional) or 1 tbsp sugar (optional), wheat germ (optional)

low-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended

ripe bananas, sliced and frozen, frozen peaches, fat-free buttermilk, fresh orange juice, honey

ripe bananas, sliced and frozen, frozen peaches, fat-free buttermilk, fresh orange juice, honey

banana, strawberries, frozen or fresh, blueberries, frozen or fresh, frozen orange juice concentrate , or 1/2 cup orange juice, soymilk or 1 -1 1/2 cup rice milk, almonds or cashews or nut butter, flax seed (optional), wheat germ (optional), peach , slices (optional), nectarine , slices (optional), mango (optional), guava (optional), pineapple (optional)

frozen strawberry breeze juice concentrate, thawed, vanilla yogurt, milk, honey, vanilla extract, fresh strawberries, hulled, banana, cut into chunks, chopped peeled fresh or frozen peaches, crushed ice

crushed pineapple with juice (undrained), dannon light n fit nonfat vanilla yogurt, ripe banana (quartered ), pineapple juice, strawberries or 1/2 cup raspberries or 1/2 cup peaches or 1/2 cup fruit, of your choice (fresh or frozen), ice cube

frozen orange juice concentrate, ripe bananas, sliced or 1 1/2 cups strawberries (fresh or frozen dry-pack) or 1 1/2 cups drained canned peaches, skim milk, water, honey, ice cubes

fresh grapefruit, frozen mango, frozen peaches, apple juice, yogurt

fresh orange juice, cranberry juice, peach, strawberry, orange sherbet, ice, crushed, cinnamon or 1 dash nutmeg

low-fat blueberry yogurt, apple juice, fresh blueberries or 1/3 cup frozen blueberries, fresh peaches or 1/3 cup frozen peaches, ice cubes

orange juice, fresh peach, peeled and chopped, silken tofu, grated fresh ginger, simply egg white

egg substitute (all whites ), lemonade (chilled ), nonfat peach yogurt, raspberries (fresh or frozen )

chopped ripe strawberries (5 large strawberries), chopped seeded watermelon, chopped fresh peach, raspberry sorbet, freshly squeezed orange juice

ripe peaches, halved, pitted and cut into chunks (with skins ), reduced-fat milk, honey, fresh lemon juice, salt, freshly grated nutmeg, plus more for sprinkling