26 peach berry banana Recipes
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nuts (cashews, sunflower seeds, almonds, sesame seeds, ma... and6 Morenuts (cashews, sunflower seeds, almonds, sesame seeds, macadamia, pecans-whatever you like), shredded coconut, flax seed (finely ground ), dates (medjool are delicious), honey or 2 tbsp agave nectar, unsweetened coconut milk, fresh fruit (i like to use a variety. soft fruits work well, bananas, pears, peaches, berries, mango, kiwi, etc.)15 min, 7 ingredients
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tofu (i like mori-nu extra-firm silken ) and4 Moretofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)10 min, 5 ingredients
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Berry Berry Banana Peach Burritosbananas, peeled and halved lengthwise and11 Morebananas, peeled and halved lengthwise, strawberry, hulled cleaned and sliced, blueberries, cleaned and dried, peach, peeled,pitted and sliced, soft flour tortillas, grand marnier or 3 tbsp orange liqueur, splenda sugar substitute or 1/2 cup sugar, dry white wine (i use pinot grigio), aluminum foil (each about 14 long), chocolate sauce, caramel ice cream topping, scoops vanilla ice cream13 min, 12 ingredients
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Berry Banana Blisswhole banana (fresh or frozen ) and10 Morewhole banana (fresh or frozen ), blueberries (fresh or frozen ), pomegranate juice (super high in antioxidants), soymilk (or rice dream), peach kefir (probiotic yogurt-like beverage), flax seed oil, powdered soy protein concentrate, rolled oats, almonds, spinach (yep!), fresh berries3 min, 11 ingredients
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Berry-Banana Peach Smoothielow-fat blueberry yogurt or 4 cups raspberry low-fat yogu... and2 Morelow-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas5 min, 3 ingredients
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Apple-Berry Blissbanana yogurt or 1 1/2 cups non-fat vanilla yogurt and3 Morebanana yogurt or 1 1/2 cups non-fat vanilla yogurt, apple juice, frozen strawberries, partially thawed, frozen sliced peaches, partially thawed5 min, 4 ingredients
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Granola, Yogurt, Berry Parfaitplain yogurt, your favorite granola and2 Moreplain yogurt, your favorite granola, fresh berries ( raspberries, blueberries, strawberries (hulled and sliced), and/or other fruit such as bananas, peaches or mangos, peeled and sliced, honey5 min, 4 ingredients
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Birchermueslirolled oats, milk, brown sugar, plain yogurt, raisins or c and3 Morerolled oats, milk, brown sugar, plain yogurt, raisins or c, nuts ( pecans, wal , almonds or any you like ), apples, very finely grated (leave the peel on for good fiber), chopped fruit (for example, any of peaches, oranges, bananas, kiwi fruit, grapes, berries)8 ingredients
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Carmen Miranda Sundae for a Crowdseveral flavors of ice cream such as macadamia brittle , ... and6 Moreseveral flavors of ice cream such as macadamia brittle , butter pecan, berry cheesecake, peach or vanilla, banana spears, pineapple , grapes, kiwi, berries, nectarines, or plums, warm orange-caramel sauce, simple strawberry sauce, ligtly sweetened softly whipped cream, toasted coconut7 ingredients
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Frosty Fruit Smoothieorange juice or 1 cup other fruit juice and3 Moreorange juice or 1 cup other fruit juice, benefiber fiber supplement, banana, frozen fruit, of your choice (peaches , berries, melon, or whatever you have)15 min, 4 ingredients
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Grizzly Bears Pancakeeggs, milk, flour, sugar, butter, sour cream and4 Moreeggs, milk, flour, sugar, butter, sour cream, mixed berries (optional), bananas , sliced (optional), peaches (optional), maple syrup (optional)40 min, 10 ingredients
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Homemade Fruity Grape Jellpwhite grape juice, or blend, unflavored gelatin and3 Morewhite grape juice, or blend, unflavored gelatin, superfine sugar (optional), lemon juice, cut up fruit (banana, grapes, peaches, berries)5 ingredients
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Healthy Fiber One Fruit Parfaitfrozen peaches, thawed, banana, sliced and7 Morefrozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch15 min, 9 ingredients
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Mixed Fruit Smoothie (Magic Bullet)mixed berry, frozen (i used a pre-mixed bag of blueberrie... and4 Moremixed berry, frozen (i used a pre-mixed bag of blueberries, strawberries and raspberries.), frozen peaches (depending on size and how much peach flavor you want), ripe banana, not frozen, low-fat milk, splenda sugar substitute, .. (to taste, i used a tbps )6 min, 5 ingredients
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