412 pea yogurt Recipes
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- low fat and cauliflower spicy yellow sauce
- yellow split soup with spiced
- potato and curry with cumin and ginger
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baby new potatoes (about 16) and8 Morebaby new potatoes (about 16), skinless bone-in chicken thighs (1 1/2 lb), leeks (white and light green parts only), halved lengthwise, rinsed, and cut into 1 1/2-inch pieces, dry white wine, kosher salt, frozen peas, thawed, whole milk, low-fat greek-style yogurt, chopped fresh tarragon9 ingredients
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whole wheat noodles, light margarine, all-purpose flour and11 Morewhole wheat noodles, light margarine, all-purpose flour, skim milk, fat-free chicken broth, black pepper, ground thyme , to taste (or use fresh thyme leaves), frozen peas, thawed, nonfat plain yogurt, grated parmesan cheese, divided, fresh mushrooms, sliced, cooked chicken breasts, cubed, salt, seasoned bread crumbs50 min, 14 ingredients
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potatoes, boiled in skins , cooled then cubed and21 Morepotatoes, boiled in skins , cooled then cubed, hardboiled egg, chopped, bell pepper, diced (any colour), scallions, finely minced (whites and greens ), cucumber, seeded and minced (peel if waxed), parsley, finely minced (packed), fresh dill, minced (packed, or 1 tblsp dried), salt (or to taste), fresh black pepper , to taste, cider vinegar, mustard powder, tarragon, prepared horseradish, mayonnaise, plain yogurt (or sour cream), carrot, diced (optional), stalk celery, minced (optional), radish, thinly sliced (optional), fresh peas, raw (or steamed ) (optional), cashews, lightly toasted (optional), sunflower seeds, toasted (optional), sesame seeds (optional)55 min, 22 ingredients
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whole-grain sub rolls, canola mayonnaise and13 Morewhole-grain sub rolls, canola mayonnaise, plain fat-free greek yogurt, cider vinegar, kosher salt, divided, packaged cabbage -and-carrot coleslaw, shredded peeled jicama, shredded peeled fuji apple, jalapeno pepper, thinly sliced, stone-ground yellow cornmeal, freshly ground black pepper, reduced-fat milk, tilapia fillets, extra-virgin olive oil, quick chilled pea soup15 ingredients
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Chicken Curry with Chickpeas (Robin Miller)quick-cooking rice and8 Morequick-cooking rice, roasted chicken breast halves, about 1 lb, chick peas, drained, reserved roasted vegetables from roasted vegetable stew, yogurt, curry powder, ground cumin, chopped fresh cilantro leaves, salt and ground black pepper20 min, 9 ingredients
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Turkey Curry in a Hurry (Cook's Illustrated)vegetable oil, onion, sliced thin, raisins, curry powder and10 Morevegetable oil, onion, sliced thin, raisins, curry powder, salt, garlic, minced , about 4 tsp, grated fresh ginger, vegetables , roasted, chickpeas, drained and rinsed, water, shredded cooked turkey , about 2 cups, frozen green pea, plain whole-milk yogurt, minced fresh cilantro35 min, 14 ingredients
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Sarasota's Fresh Crunchy Creamy Celery Saladcelery, diced (don'tsp throw out those leaves) and11 Morecelery, diced (don tsp throw out those leaves), baby peas, thawed (frozen works best ), dried cherries, scallions, diced (whites and greens ), fresh parsley, fine chopped, chopped pecans (i prefer to toast mine), mayonnaise, plain yogurt, lemon juice, salt, pepper, celery, leafs chopped fine15 min, 12 ingredients
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Light Chicken Potpie (Food Network Kitchens)all-purpose flour, plus more for dusting, baking powder and18 Moreall-purpose flour, plus more for dusting, baking powder, fine salt, cold unsalted butter, cut into small pieces, egg, milk, russet potatoes, low-sodium chicken broth, carrots, cut into large chunks, chopped fresh thyme, extra-virgin olive oil, onion, finely diced, all-purpose flour, milk, stalks celery, sliced, shredded rotisserie chicken, skin removed, fat-free plain greek yogurt, frozen peas, minced fresh parsley, kosher salt and freshly ground pepper2 hour , 20 ingredients
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Reader's Digest Live Longer Chicken Primaveraplain low-fat yogurt, garlic (chopped ), dill weed and8 Moreplain low-fat yogurt, garlic (chopped ), dill weed, chicken cutlet (cut into strips), cornstarch, salt, olive oil, yellow onion (chopped ), yellow squash (cut into strips) or 2 small zucchini (cut into strips), sugar snap peas (trimmed ), tomatoes53 min, 11 ingredients
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Almost Curried Turkey Noodle Casserole for Dogscooked turkey, shredded or diced and13 Morecooked turkey, shredded or diced, cooked pasta , such as small macaroni, turkey broth or 1/3 cup chicken broth, plain yogurt, cottage cheese, flax seed meal, freshly ground, wheat germ, olive oil, raw honey, peas, lightly steamed, carrot, finely diced, lightly steamed, turmeric, ground ginger, garlic powder20 min, 14 ingredients
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Basmati Rice Pilaf with Indian Spices and Raitabasmati rice, vegetable oil, onion, chopped and17 Morebasmati rice, vegetable oil, onion, chopped, garlic, minced, green cardamom pods, crushed coriander seeds, cinnamon stick, powdered ginger, water, bay leaf, salt to taste, fresh green peas, ground pepper, yogurt, cucumber, peeled, seeded and minced, chopped mint , or to taste, ground roasted cumin, chili powder, salt and pepper to taste1 hour 10 min, 20 ingredients
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Edamame and Caramelized Onion Salad (Guy Fieri)butter, onion, diced and11 Morebutter, onion, diced, kosher salt and freshly cracked black pepper, greek yogurt, drained, chopped fresh cilantro, lime juice, minced shallot, agave nectar, kosher salt and freshly cracked black pepper, shelled and frozen edamame, thawed, snow peas, cleaned and finely julienned, tomatoes, quartered, kosher salt and freshly cracked black pepper35 min, 13 ingredients
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Sunday Startup Pork and Beans (Michele Urvater)dried pea or navy beans, soaked and drained and17 Moredried pea or navy beans, soaked and drained, blackstrap molasses, dry mustard, salt and freshly ground black pepper, italian sweet sausage, chunk salt pork, garlic, finely minced, onion, finely chopped, sliced bacon, all purpose flour, yellow cornmeal, baking powder, salt, sugar, eggs, buttermilk or 1 cup yogurt mixed with 1 cup milk, thawed frozen corn kernels, corn oil3 hour 15 min, 18 ingredients
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Tilapia Masala With Rice (Food Network Kitchens)basmati rice, rinsed, kosher salt, frozen peas and9 Morebasmati rice, rinsed, kosher salt, frozen peas, plain yogurt, garlic, chopped, ginger, peeled and chopped, fresh lime juice , plus lime wedges for serving, ground cumin, cayenne pepper, tilapia fillets, unsalted butter, melted, chopped fresh cilantro or mint40 min, 12 ingredients
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Grilled Chicken Fettuccine Alfredo with Mushroomsskinned, boned chicken breast halves, plain low-fat yogurt and18 Moreskinned, boned chicken breast halves, plain low-fat yogurt, dried basil, divided, dried oregano, divided, vegetable cooking spray, olive oil, chopped onion, chopped sweet red pepper, garlic, minced, sliced fresh mushrooms (about 3/4 lb), frozen english peas, thawed, dry white wine, all-purpose flour, canned low-sodium chicken broth, undiluted, neufcha gtel cheese , cut into cubes, salt, freshly grated nutmeg, chopped fresh parsley, grated parmesan cheese, fettuccine, uncooked20 ingredients
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Browned and Braised Cauliflower With Indian Spicescanola oil and12 Morecanola oil, head cauliflower , decored, florets seperated and cut into pieces about an inch long, onion, sliced thin, ground cumin, ground coriander, turmeric, hot red pepper flakes, lime juice, plain yogurt, water, fresh cilantro leaves, chopped, frozen green pea, thawed (optional), salt & fresh ground pepper20 min, 13 ingredients
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Curried Potatoes and Carrots in Ginger Coconut Sauceghee and14 Moreghee, leeks, washed and cut into 1/4-inch-thick half-moons (about 11/2 cups), carrots, peeled and cut into 1/2-inch dice (about 3 cups), garlic cloves, minced, ginger, grated, curry powder, coconut milk, vegetable stock, yukon gold potatoes, cut into 1/2-inch dice (about 3 cups), frozen peas, thawed, roasted cashews, chopped, cilantro, chopped, plain yogurt (optional), lemon wedge, salt and pepper1 hour , 15 ingredients
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