801 pea reduced Recipes

  • Stir-Fried Beef on Lettuce
    reduced-sodium soy sauce, white wine or chicken broth and
    6 More
    reduced-sodium soy sauce, white wine or chicken broth, beef top sirloin steak , cut into 1/8-inch strips, cornstarch, fresh mushrooms, sliced, fresh snow peas, vegetable oil, shredded lettuce
    25 min, 8 ingredients
  • Creamy Pork Chop Casserole
    reduced-sodium teriyaki sauce and
    9 More
    reduced-sodium teriyaki sauce, bone-in pork loin chops (8 oz each and 1/2 inch thick ), condensed cream of mushroom soup, undiluted, frozen peas and carrots, water, sweet red pepper, chopped, uncooked long grain rice, dried minced onion, pepper, shredded mexican cheese blend
    1 hour 10 min, 10 ingredients
  • Eat-Your-Veggies Chicken Soup
    reduced-sodium fat-free chicken broth and
    11 More
    reduced-sodium fat-free chicken broth, white potatoes or 2/3 lb red potatoes, carrot, thinly sliced, celery, thinly sliced, onion, chopped, diced tomatoes with juice, water, boneless skinless chicken breasts , cut into bite sized pieces, frozen corn kernels, frozen peas, salt and pepper, to taste, dried thyme leaves (optional)
    30 min, 12 ingredients
  • Arancini - Italian Rice Balls
    reduced-sodium chicken broth, olive oil and
    14 More
    reduced-sodium chicken broth, olive oil, onion, chopped finely, garlic clove, crushed, arborio rice, dry white wine, frozen peas, ham, chopped finely, parmesan cheese, finely grated, mozzarella cheese, egg, lightly beaten, plain flour, egg, lightly beaten (extra ), milk, dry breadcrumbs, vegetable oil , for deep frying
    1 hour , 16 ingredients
  • Homemade Italian Vegetable Soup
    reduced-sodium chicken or vegetable broth and
    10 More
    reduced-sodium chicken or vegetable broth, potato, peeled and cubed, onion, chopped, carrot, chopped, celery rib, chopped, frozen peas, bay leaf, pepper, shell pasta, cooked and drained, diced tomatoes, undrained
    30 min, 11 ingredients
  • Lightened up Lemon-Chicken Velvet Soup
    reduced fat margarine and
    9 More
    reduced fat margarine, white whole wheat flour (or regular flour), fat-free chicken broth, fresh lemon juice, boneless skinless chicken breast, diced, sugar snap peas, minced parsley, grated lemon peel, fat free cream cheese, salt (optional)
    35 min, 10 ingredients
  • Five-Spice Shrimp and Vegetable Packets
    reduced sodium soy sauce, toasted sesame oil and
    11 More
    reduced sodium soy sauce, toasted sesame oil, rice wine or 3 tbsp dry sherry, honey, garlic cloves, chopped, chopped fresh ginger, sesame seeds, chinese five spice powder, crushed red pepper flakes (optional), raw shrimp, peeled and deveined (about 26-30 per lb), fresh corn kernels (from 1 large ear ), sugar snap peas, trimmed, red bell pepper , cut into 1-inch pieces
    46 min, 13 ingredients
  • Spy Thai Beef
    ground beef (93% lean or leaner), water and
    9 More
    ground beef (93% lean or leaner), water, reduced-fat creamy peanut butter or regular sunflower seed butter, reduced-sodium soy sauce, fresh lime juice, garlic powder, ground ginger, crushed red pepper, baked wonton wrappers (optional), red bell pepper strips, shredded carrots, cucumber slices, sliced green onion, sliced fresh pea pods, sliced basil or cilantro leaves, shelled edamame, pickled ginger, lime wedges
    35 min, 11 ingredients
  • Wild Rice and Barley Salad Wild Rice and Barley Salad
    reduced-sodium fat-free chicken broth and
    12 More
    reduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted
    45 min, 13 ingredients
  • Sausage-Wild Rice Casserole Sausage-Wild Rice Casserole
    reduced-fat sausage, onions, cut into 8 wedges, water and
    4 More
    reduced-fat sausage, onions, cut into 8 wedges, water, fast-cooking recipe long-grain and wild rice (such as uncle ben s), dried oregano, crushed red pepper, frozen petite green peas, thawed
    8 ingredients
  • Peek-A-Boo Peanut Noodle Salad Peek-A-Boo Peanut Noodle Salad
    reduced-fat peanut butter, low sodium soy sauce and
    8 More
    reduced-fat peanut butter, low sodium soy sauce, fresh lemon juice, sesame oil, grated fresh ginger, salt & freshly ground black pepper, soba noodles, scallions, thinly sliced, carrot, peeled and thinly sliced, blanched peas
    20 min, 10 ingredients
  • Mac N Cheese Shells With Sausage Mac N Cheese Shells With Sausage
    reduced-sodium chicken broth, shell pasta, uncooked and
    4 More
    reduced-sodium chicken broth, shell pasta, uncooked, frozen baby sweet peas, smoked sausage , cut in half lengthwise, then cut into 1/2-inch pieces, cheese, blend shredded (cheddar-american blend), parmesan cheese, grated
    25 min, 6 ingredients
  • Quick Creamy Turkey Vegetable Soup Quick Creamy Turkey Vegetable Soup
    reduced-sodium chicken broth (or homemade turkey broth) and
    8 More
    reduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)
    30 min, 9 ingredients
  •  heart Healthy  Turkey Vegetable Soup heart Healthy Turkey Vegetable Soup
    reduced-sodium turkey broth, carrot (chopped ) and
    17 More
    reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine
    2 hour , 19 ingredients
  • Schools Out Sweet Potato And Sausage Soup Schools Out Sweet Potato And Sausage Soup
    reduced-fat smoked sausage , cut into 1/2 inch slices and
    9 More
    reduced-fat smoked sausage , cut into 1/2 inch slices, sweet potato, peeled and cut into 1/2 inch cubes, coarsely shredded cabbage, chopped green bell pepper, chopped celery, chopped onion, no-salt-added tomatoes, undrained and chopped, crowder peas, undrained, no-salt-added beef broth, hot sauce
    40 min, 10 ingredients
  • Tom Yum Goong (Hot and Sour Soup Thai Style) Tom Yum Goong (Hot and Sour Soup Thai Style)
    reduced-sodium fat-free chicken broth and
    16 More
    reduced-sodium fat-free chicken broth, lime zest (long strips), lemongrass, halved and crushed, habanero pepper, minced, shiitake mushroom, thinly sliced, shrimp, peeled and deveined, lime juice, nam pla , sauce, tomato, cut into wedges, green onions, thinly sliced, light coconut milk, fresh cilantro, chopped, dark sesame oil, snow peas, trimmed, fresh ginger, minced, low sodium soy sauce, black pepper
    27 min, 17 ingredients
  • Chicken Scallopine With Morels and Spring Vegetables Chicken Scallopine With Morels and Spring Vegetables
    reduced-sodium fat-free chicken broth, dry sherry and
    13 More
    reduced-sodium fat-free chicken broth, dry sherry, dried morel, boneless skinless chicken breast halves, kosher salt, fresh ground black pepper, all-purpose flour, porcini mushroom, powder, butter, sliced asparagus, green peas, whipping cream, chopped fresh parsley, chopped fresh chives, chopped fresh tarragon
    30 min, 15 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients




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