801 pea reduced Recipes
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reduced-sodium teriyaki sauce and9 Morereduced-sodium teriyaki sauce, bone-in pork loin chops (8 oz each and 1/2 inch thick ), condensed cream of mushroom soup, undiluted, frozen peas and carrots, water, sweet red pepper, chopped, uncooked long grain rice, dried minced onion, pepper, shredded mexican cheese blend1 hour 10 min, 10 ingredients
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reduced-sodium fat-free chicken broth and11 Morereduced-sodium fat-free chicken broth, white potatoes or 2/3 lb red potatoes, carrot, thinly sliced, celery, thinly sliced, onion, chopped, diced tomatoes with juice, water, boneless skinless chicken breasts , cut into bite sized pieces, frozen corn kernels, frozen peas, salt and pepper, to taste, dried thyme leaves (optional)30 min, 12 ingredients
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reduced-sodium chicken broth, olive oil and14 Morereduced-sodium chicken broth, olive oil, onion, chopped finely, garlic clove, crushed, arborio rice, dry white wine, frozen peas, ham, chopped finely, parmesan cheese, finely grated, mozzarella cheese, egg, lightly beaten, plain flour, egg, lightly beaten (extra ), milk, dry breadcrumbs, vegetable oil , for deep frying1 hour , 16 ingredients
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reduced sodium soy sauce, toasted sesame oil and11 Morereduced sodium soy sauce, toasted sesame oil, rice wine or 3 tbsp dry sherry, honey, garlic cloves, chopped, chopped fresh ginger, sesame seeds, chinese five spice powder, crushed red pepper flakes (optional), raw shrimp, peeled and deveined (about 26-30 per lb), fresh corn kernels (from 1 large ear ), sugar snap peas, trimmed, red bell pepper , cut into 1-inch pieces46 min, 13 ingredients
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ground beef (93% lean or leaner), water and9 Moreground beef (93% lean or leaner), water, reduced-fat creamy peanut butter or regular sunflower seed butter, reduced-sodium soy sauce, fresh lime juice, garlic powder, ground ginger, crushed red pepper, baked wonton wrappers (optional), red bell pepper strips, shredded carrots, cucumber slices, sliced green onion, sliced fresh pea pods, sliced basil or cilantro leaves, shelled edamame, pickled ginger, lime wedges35 min, 11 ingredients
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Wild Rice and Barley Saladreduced-sodium fat-free chicken broth and12 Morereduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted45 min, 13 ingredients
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Sausage-Wild Rice Casserolereduced-fat sausage, onions, cut into 8 wedges, water and4 Morereduced-fat sausage, onions, cut into 8 wedges, water, fast-cooking recipe long-grain and wild rice (such as uncle ben s), dried oregano, crushed red pepper, frozen petite green peas, thawed8 ingredients
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Peek-A-Boo Peanut Noodle Saladreduced-fat peanut butter, low sodium soy sauce and8 Morereduced-fat peanut butter, low sodium soy sauce, fresh lemon juice, sesame oil, grated fresh ginger, salt & freshly ground black pepper, soba noodles, scallions, thinly sliced, carrot, peeled and thinly sliced, blanched peas20 min, 10 ingredients
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Mac N Cheese Shells With Sausagereduced-sodium chicken broth, shell pasta, uncooked and4 Morereduced-sodium chicken broth, shell pasta, uncooked, frozen baby sweet peas, smoked sausage , cut in half lengthwise, then cut into 1/2-inch pieces, cheese, blend shredded (cheddar-american blend), parmesan cheese, grated25 min, 6 ingredients
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Quick Creamy Turkey Vegetable Soupreduced-sodium chicken broth (or homemade turkey broth) and8 Morereduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)30 min, 9 ingredients
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heart Healthy Turkey Vegetable Soupreduced-sodium turkey broth, carrot (chopped ) and17 Morereduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine2 hour , 19 ingredients
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Schools Out Sweet Potato And Sausage Soupreduced-fat smoked sausage , cut into 1/2 inch slices and9 Morereduced-fat smoked sausage , cut into 1/2 inch slices, sweet potato, peeled and cut into 1/2 inch cubes, coarsely shredded cabbage, chopped green bell pepper, chopped celery, chopped onion, no-salt-added tomatoes, undrained and chopped, crowder peas, undrained, no-salt-added beef broth, hot sauce40 min, 10 ingredients
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Tom Yum Goong (Hot and Sour Soup Thai Style)reduced-sodium fat-free chicken broth and16 Morereduced-sodium fat-free chicken broth, lime zest (long strips), lemongrass, halved and crushed, habanero pepper, minced, shiitake mushroom, thinly sliced, shrimp, peeled and deveined, lime juice, nam pla , sauce, tomato, cut into wedges, green onions, thinly sliced, light coconut milk, fresh cilantro, chopped, dark sesame oil, snow peas, trimmed, fresh ginger, minced, low sodium soy sauce, black pepper27 min, 17 ingredients
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Chicken Scallopine With Morels and Spring Vegetablesreduced-sodium fat-free chicken broth, dry sherry and13 Morereduced-sodium fat-free chicken broth, dry sherry, dried morel, boneless skinless chicken breast halves, kosher salt, fresh ground black pepper, all-purpose flour, porcini mushroom, powder, butter, sliced asparagus, green peas, whipping cream, chopped fresh parsley, chopped fresh chives, chopped fresh tarragon30 min, 15 ingredients
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Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Saucereduced-fat firm silken tofu, drained, all-purpose flour and20 Morereduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)22 ingredients
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