41 pea pod stir Recipes

reduced-fat vinaigrette or italian salad dressing, low-sodium soy sauce, hot pepper flakes, skinless, boneless chicken breasts , cut into short, thin strips, dark sesame oil, snow pea pods, cut diagonally in half, red or yellow bell pepper , cut into short, thin strips (about 1 cup), diagonally cut green onions (about 1/2 cup), minced fresh cilantro

cornstarch, sugar, soy sauce, white wine ,apple juice or water, beef top round steak , cut into thin strips, fresh broccoli florets, carrots, thinly sliced, frozen pea pods, thawed, chopped onion, canola oil, divided, sliced water chestnuts, undrained, hot cooked rice

top sirloin , cut into 1/4-inch-thick strips, soy sauce, sherry, brown sugar, oriental sesame oil, garlic cloves, minced, fresh ginger, peeled, minced, broccoli florets, peanut or other vegetable oil, chinese pea pods, trimmed, green onions, cut into 1-inch-long pieces, red bell pepper, sliced, cornstarch

boneless chicken breast, orange juice, honey, soy sauce, cornstarch, ground ginger, vegetable oil, divided, carrot, diagonally sliced, onion, thinly sliced, zucchini , halved lengthwise and sliced, frozen pea pods, thawed, cashews (or peanuts)

cleaned shrimp, cornstarch, divided, ground ginger, garlic clove, minced, fresh broccoli (about 1/2 bunch), oil, divided (sesame oil adds more flavor), cold water, chicken bouillon cube, frozen pea pods, thawed, soy sauce

peanut oil, chicken tenders (cut into 1 1/2inch pieces), mushroom (sliced ), green onion (sliced ), garlic cloves (minced ), carrot (matchstick size strips), reduced-sodium fat-free chicken broth, dry sherry, sugar, lemon peel (grated ), lemon juice, cornstarch, white pepper, snow pea pods (frozen and thawed ), cooked rice (hot ), cashews (chopped )

low sugar apricot preserves, cider vinegar, garlic salt, powdered ginger, soy sauce , or to taste, crushed red pepper flakes, crisco canola oil, divided, zucchini , cut into 1/4 inch slices, boneless chicken breasts, cut in 1-inch cubes, mushrooms, sliced, frozen pea pods, thawed, hot cooked rice , if desired

cornstarch, sugar, red wine vinegar, chicken broth, dried cilantro (coriander), catsup, soy sauce, dry sherry, salt, crushed red pepper flakes, pineapple chunks, drained, peanut oil, garlic, minced, chicken breasts, cut into bite size pieces, onion, thinly sliced, green pepper , cut into thin strips, snow pea pods, ends and strings removed, hot cooked rice

low-sugar apricot preserves, vinegar, garlic salt, ginger, soy sauce, crushed red pepper flakes, zucchini, whole large skinless chicken breasts , boned and cut into 1-inch cubes, oil, mushroom, sliced, salt, frozen pea pods, thawed, hot cooked rice , if desired

orange juice, garlic, minced, ground ginger, soy sauce, orange zest, boneless skinless chicken breasts , cut into cubes, vegetable oil, cornstarch, frozen pea pods, thawed

uncooked extra wide whole wheat egg noodles (such as healthy harvest), mandarin orange sections, drained , reserve liquid, sliced mushrooms, drained , reserve liquid, cornstarch, butter or 2 tbsp margarine, raw shrimp, peeled, deveined, fresh snow pea pods, ends removed, fresh broccoli florets, green onion, sliced, garlic powder, soy sauce (to taste)

chinese egg noodles or fine egg noodles (4 oz), chopped cashews or peanuts, cooked chicken breast , cut into strips, ground ginger, red sweet pepper , cut into strips, peanut oil or cooking oil, snow pea pods or sugar snap pea pods, stems and tips removed, stir fry sauce

boneless pork loin, thinly sliced, ground ginger, garlic powder, canola oil, frozen stir-fry vegetable blend, thawed, frozen pea pods, thawed, tomato, cut into wedges, cornstarch, water, reduced-sodium soy sauce, cooked rice or chow mein noodles

boneless skinless duck breasts, in 1/2 inch cubes, soy sauce or 4 tbsp tamari, hoisin sauce, garlic, sliced, vegetable oil, garlic, minced, chicken broth, brown rice, vegetable oil, green onions, white and 1/2 of green,sliced, chinese pea pod, trimmed, summer squash, yellow bell pepper, chopped, stir-fry baby corn, vegetable oil (to scramble eggs), eggs, beaten, honey, soy sauce or 1 tbsp tamari, sesame oil, garlic powder

cornstarch, sugar, sou sauce, white wine , apple juice or water, boneless round steak cut into thin strips, broccoli florets, carrots thinly sliced, frozen pea pods (6 oz.) thawed, onion chopped, vegatable oil, sliced water chestnuuts, hot cooked rice

orange peel, finely shredded, orange juice, soy sauce, water, ground ginger, ground cinnamon, celery, thinly sliced, butter or 2 tbsp margarine, fresh pea pods, halved diagonally, bean sprouts, sliced water chestnuts, canned tuna, drained and broken into chunks, orange, peeled and sectioned, hot cooked rice

beef-flavor ramen noodles, beef sirloin steak , cut into thin strips, oil, carrot, thinly sliced, stalk celery, thinly sliced, frozen pea pods, thawed, water, parsley, teriyaki sauce, ground ginger, crushed red pepper flakes

soy sauce, sherry wine, cornstarch, shrimp, deveined, chicken stock, sugar, canola oil, garlic cloves, finely chopped, chopped ginger, celery rib, sliced diagonally, broccoli florets, pea pods, trimmed