184 pea no Recipes

onion, chopped, olive oil, mild curry paste (patak s), carrots, chopped, peas, sugar, salt, cornmeal, water

no-salt-added chicken stock (see other recipe coming soon), water (purified), olive oil, vidalia onion, carrots, stalks celery, no-salt-added diced tomatoes , including juice, frozen no-salt-added peas, corn (buy 3 ears), green beans (buy 3 large handfuls), yukon gold potato, no-salt-added black beans or 1 (15 oz) can no-salt-added navy beans or 1 (15 oz) can other no-salt-added beans, drained, rinsed, flavor enhancer (see other recipe coming soon), no-added-salt tomato paste, black pepper, diced cooked chicken (optional)

pure canola oil, onions, thinly sliced, extra lean ground chicken, garlic cloves, minced, minced gingerroot, no name curry powder, no name ground cumin, peas, drained, chopped fresh coriander

salmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well

olive oil, ground turkey (i use frozen, thawed ), yellow onion, chopped, carrot, chopped, frozen whole kernel corn, frozen green pea, no-salt-added diced tomatoes, no-salt-added tomato sauce, white vinegar, fresh lemon juice, worcestershire sauce, brown sugar , packed, dijon-style mustard, ground paprika, salt (or to taste), multi-grain hamburger buns or hot dog buns or bread

frozen peas, ricotta, kosher salt and black pepper, marinara sauce, no-boil lasagna noodles, shredded mozzarella

dried black-eyed peas, peanut oil, chopped yellow onion, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, vegetable broth, salt, crushed red pepper flakes, fresh ground black pepper, bay leaves, cider vinegar, no-salt-added diced tomatoes, prewashed mustard greens

olive oil, fresh lime juice, cilantro , no long stems, jalapenos or 2 serrano chilies, seeded, frozen peas, thawed, cumin, salt, red onion, finely diced

dried black-eyed peas, peanut oil, yellow onion, finely chopped, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, vegetable broth, salt, crushed red pepper flakes, fresh ground black pepper, bay leaves, cider vinegar, no-salt-added diced tomatoes, mustard greens , prewashed

dried black-eyed peas, peanut oil, chopped yellow onion, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, organic vegetable broth (such as swanson certified organic), salt, crushed red pepper, freshly ground black pepper, bay leaves, cider vinegar, no-salt-added diced tomatoes, prewashed mustard greens

chopped onions, minced garlic, vegetable oil, grated fresh ginger, salt, ground black pepper, habanero pepper, finely chopped, ground coriander, ground cumin, ground cardamom, no more than 1/8 tsp), turmeric, tomatoes, chopped, sweet potato, diced (about 2 cups), water, frozen green pea, thawed

split peas, rinsed, water, broth , of choice (i used veggie powdered organic, no msg and not too much sodium), carrot, finely chopped, celery, with leaves finely chopped, olive oil (sub. butter or veg.oil), onion, finely chopped, garlic cloves, finely chopped, bay leaf, salt & pepper, cumin, paprika, turmeric, parsley

water, chicken bouillon, salsa (nice and hot ), cumin, thyme, marjoram, salt (check for taste and add more if necessary), carrots (chopped , use food processor), celery (chopped , use your food processor for this too!), cooked chicken (shredded ), rice, kidney beans (cooked and drained , any kind of beans can be used), frozen peas, frozen corn

elbow macaroni (or pasta of your choice, i use barilla extra or ronzoni smarttaste), olive oil, onion, chopped, stalks celery, chopped, flour (i use wondra, it helps!), milk, cumin, celery seeds, mustard (deli style, brown, or seeded, i don tsp think plain yellow or dijon would be good.), salt, pepper, tuna, drained, grated cheddar cheese, frozen baby peas, dry breadcrumbs

carrot (cut in 1/2 in coins & cooked to near tender), unsweetened coconut milk, fish sauce, curry powder (per pers pref, but i use the larger amt), garlic powder, raisins, crushed pineapple (well-drained ), cucumber (washed, left unpeeled & cut in 2-3 in julienne strips), leek (washed & cut in 2-3 in julienne strips), baby shrimp (more or less per container size you use or pers pref), baby corn (halved , opt veggie add), snow peas (halved , opt veggie add), white rice (cooked )

cream of mushroom soup, sweet corn, peas , no salt added, carrots , no salt added, chicken breast , white meat, biscuits , homestyle

frozen baby peas, onion, sliced (i use the sweet ones ), butter (no substitutes), sugar, head butter lettuce, salt, black pepper

olive oil, onion (chopped ), chopped carrot, garlic, salt, lentils (rinsed ), split peas (rinsed ), vegetable broth (or no-chicken broth), coriander, cumin, bay leaf, fresh ground pepper to taste