24398 pea lentils weight friendly points Recipes

lentils, washed, water, low-sodium instant chicken bouillon granules, onion, peeled and chopped, stalks celery, chopped, carrots, sliced, garlic cloves, chopped, olive oil, lemon juice, salt & pepper, to taste

lentils, cooked, whole wheat breadcrumbs, eggs, walnuts, coarsely chopped, sage, oregano, thyme, tamari soy sauce, nutritional yeast, kelp powder, water, whole wheat pastry flour, soy flour, tamari soy sauce, nutritional yeast, kelp powder, pepper, cumin

lentils, boiling water, salt, garlic clove, minced (or pressed ), mild italian sausage, onion, coarsely chopped, carrots, diagonally sliced about 1/4 inch thick, tomato sauce, vinegar, fresh parsley, minced

lentils, cooked and drained, onion, diced, dried sage, crumbled, dried oregano, salt, cayenne pepper, potatoes, peeled and cooked, plain soymilk, margarine

lentils, beef bouillon cubes, water, stalks celery, chopped, chopped onion, minced garlic, carrots, sliced, fresh parsley, red yeast rice, water, salt and pepper

lentils, cooked, red ripe tomato (small), zucchini, cubed, extra virgin olive oil, lemon , juice of, black pepper, red wine vinegar

lentils, carrot, halved, onion, halved, celery rib, halved, dijon mustard, pancetta, in 1 piece, extra-virgin olive oil, sea salt, fresh coarse ground black pepper

lentils, brown rice, water, garlic cloves, chopped onions, salt, cilantro, chopped (to garnish )

lentils, washed and drained, bell pepper, diced, onion, diced, garlic cloves, minced, olive oil, beef bouillon cubes, red wine vinegar, salt, italian-style diced tomatoes, tomato sauce, lean ground beef

lentils, rinsed and soaked 2 hours, safflower oil, chopped onions, sugar, morga vegetable bouillon granules, boiling water, curry powder, cumin (to taste), garlic clove, minced (to taste), canned apricots, drained and chopped, apricot brandy , if desired

lentils, onion (not cut up ), garlic clove, peeled, bay leaf, olive oil, diced peeled carrot, garlic clove, finely minced, spinach, trimmed, washed and dried or 1 (10 oz) bag spinach, soy sauce, cooked rice (optional)

lentils, bacon bits, leek, cut in thin rounds, celery, finely chopped, garlic cloves, crushed, oil, pepper , paprika and salt to taste, spaghetti, carnation light evaporated milk, ricotta cheese

lentils, tomatoes, oil, flat leaf parsley, garlic cloves, cumin, paprika, salt, water, cayenne

lentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice

lentils, drained, almond butter (or try a combination of peanut butter and tahini), flax seed oil (you can use another oil but flax has omega 3s), cayenne pepper, garlic, pesto sauce (for vegans, substitute handful of fresh basil, 2 tsp olive oil and 1 extra garlic clove), nutritional yeast (optional), salt, ground turmeric, lemon juice

lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste

lentils, rinsed and cleaned, any link sausage , cut into pieces, celery ribs, diced, carrots, diced, onion, chopped, tomato paste, bay leaf, salt, pepper, dried thyme, water, chicken bouillon powder

lentils, onions, chopped, green pepper, chopped, garlic, chopped, red kidney beans, drained, chopped tomatoes, tomato paste, chili powder, salt, pepper, cayenne, caraway seed, liquid smoke (optional), water