68942 pea barley soup weight watchers Recipes
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olive oil, onions, chopped, chipotle hot sauce and10 Moreolive oil, onions, chopped, chipotle hot sauce, fresh coarse ground black pepper, ground sea salt, bay leaves, minced garlic, dried split peas, rinsed, chicken broth, milk (for richer soup) or 1 cup half-and-half (for richer soup), pearl barley, diced carrot, cubed ham or 2 cups smoked turkey sausage16 min, 13 ingredients
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Yellow Split Pea and Barley Soupyellow split peas (rinsed and drained ) and11 Moreyellow split peas (rinsed and drained ), carrots (preferably in slivers or matchsticks, chopped works), stalks celery, chopped, onions, chopped, pearl barley, rinsed and drained, bay leaves, salt and pepper, to taste, garlic cloves, crushed, oil (to saute the onions), instant chicken-style consomme soup and seasoning mix, water (for amount, see directions), whole wheat croutons3 hour , 12 ingredients
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Split Pea and Barley Soupwater, chopped onion, parsnip, peeled and12 Morewater, chopped onion, parsnip, peeled, parsley root, peeled, minced garlic, green split peas or 3/4 cup yellow split peas, rinsed, diced celery, sliced mushrooms, chopped tomato, diced carrot, chopped fresh parsley, pearl barley, rinsed, chopped fresh celery leaves, salt , to taste, freshly ground black pepper , to taste3 hour , 15 ingredients
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Split Pea Soup With Barleywater, yellow split peas, barley, chicken soup base and10 Morewater, yellow split peas, barley, chicken soup base, bay leaf, stalks marjoram, chopped, stalks rosemary, chopped, stalks oregano, chopped, stalks celery, chopped, carrots, chopped, onion, chopped, ham, chopped, ground black pepper, salt31 min, 14 ingredients
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Smoky Black Bean Soup (Weight Watchers)canola oil, onion (chopped ), garlic (minced ) and11 Morecanola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )14 ingredients
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Cream of Mushroom Soup (Weight Watchers)butter, onion, chopped, celery ribs, chopped and9 Morebutter, onion, chopped, celery ribs, chopped, carrot, chopped, portobello mushroom cap, sliced, white mushroom, sliced, low sodium chicken broth, salt, black pepper, fat-free half-and-half, chopped fresh sage, chopped fresh thyme1 hour 15 min, 12 ingredients
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Crock Pot Balsamic Chicken ( Good for Weight Watchers! )chicken breasts, balsamic vinegar, soy sauce and5 Morechicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice6 hour 5 min, 8 ingredients
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Zero Points Veggie Soup (Weight Watcher Friendly)extra virgin olive oil, onions (diced ), celery (diced ) and14 Moreextra virgin olive oil, onions (diced ), celery (diced ), garlic (minced ), napa cabbage (sliced and chopped ), sliced mushrooms, salt and pepper, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire-roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper, sugar (i used 1 packet of splenda), vinegar1 hour 15 min, 17 ingredients
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Quick Chicken Noodle Vegetable Soup (Weight Watchers)reduced-sodium chicken broth, onion, finely chopped and3 Morereduced-sodium chicken broth, onion, finely chopped, frozen mixed vegetables , i.e. broccoli-cauliflower-carrot, whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup), boneless skinless chicken breast halves, sliced into 1/2 inch pieces20 min, 5 ingredients
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Tomato-Spice Cake (Weight Watchers Points = 5)brown sugar , packed, cinnamon and5 Morebrown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk55 min, 7 ingredients
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Roasted Red Pepper Soup (Weight Watcher Core Friendly!)olive oil, chopped red onion and6 Moreolive oil, chopped red onion, roasted red peppers, roughly chopped, balsamic vinegar, dried basil, skim milk, tomato paste, asian chili-garlic sauce (or hot sauce to taste)20 min, 8 ingredients
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Sweet Potato and Pepper Soup - Weight Watcher Friendlysweet peppers (any color ), vegetable oil, onion, chopped and8 Moresweet peppers (any color ), vegetable oil, onion, chopped, carrot, diced, garlic, minced, basil, chicken broth (or vegetable broth), sweet potatoes, peeled and chopped, salt, black pepper, cilantro, chopped1 hour 15 min, 11 ingredients
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Split Pea Chicken Barley Soupshredded chicken, dry split peas, frozen vegetables and6 Moreshredded chicken, dry split peas, frozen vegetables, parsley, fresh, dried thyme, pepper, water, chicken broth, quaker medium barley9 ingredients
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Split Pea and Barley Soupdried split peas, pearl barley, water, onion, diced and6 Moredried split peas, pearl barley, water, onion, diced, garlic, minced, olive oil, salt, cracked black pepper, cayenne, paprika2 hour 5 min, 10 ingredients
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