74472 pea barley risotto reduced fat Recipes
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reduced-sodium chicken broth, sliced fresh mushrooms and13 Morereduced-sodium chicken broth, sliced fresh mushrooms, quick-cooking barley, red sweet peppers (about 1 lb) or 2 large yellow sweet peppers (about 1 lb) or 2 large green sweet peppers (about 1 lb), egg, beaten, shredded reduced-fat mozzarella cheese (3 oz), tomato, peeled, seeded, and chopped (about 3/4 cup), shredded zucchini, soft breadcrumbs, snipped fresh basil or 1/2 tsp dried basil, crushed, snipped fresh rosemary or 1/8 tsp dried rosemary, crushed, onion salt, bottled hot pepper sauce, fresh rosemary (optional), dried red chili pepper (optional)1 hour 5 min, 15 ingredients
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egg noodles, uncooked and6 Moreegg noodles, uncooked, boneless skinless chicken breast , cut into 1-inch pieces, neufchatel cheese , 1/3 less fat than cream cheese, cubed, whole milk, reduced-fat reduced-sodium condensed cream of mushroom soup, frozen peas, shredded 2% reduced-fat colby-monterey jack cheese, divided25 min, 7 ingredients
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uncooked medium elbow macaroni, chopped lean ham and11 Moreuncooked medium elbow macaroni, chopped lean ham, frozen peas, chopped onion, reduced-fat milk, shredded reduced-fat extrasharp cheddar cheese, shredded swiss cheese, salt, freshly ground black pepper, ground red pepper, white bread, butter, melted43 min, 13 ingredients
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flour tortillas (or 12 small) and6 Moreflour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies25 min, 7 ingredients
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cooked boneless skinless chicken breast, cubed and8 Morecooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded35 min, 9 ingredients
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fat-free cottage cheese and7 Morefat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)1 hour 15 min, 8 ingredients
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olive oil, divided and15 Moreolive oil, divided, onion, chopped (i use frozen , unthawed), garlic, minced, reduced-sodium fat-free chicken broth, divided, pearl barley, uncooked, parsnip, diced, carrots, diced, cauliflower floret, chopped, broccoli floret, chopped, bell peppers, chopped, fresh ground black pepper, seasoning salt, chili powder (or to taste), parmigiano-reggiano cheese, grated and divided, pecans, toasted and chopped (optional), fresh parsley, chopped1 hour 5 min, 16 ingredients
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reduced-fat italian sausage (i make my own http -- or /ww... and11 Morereduced-fat italian sausage (i make my own http -- or /www.recipezaar.com or reduced-fat-italian-sausage-398027), onion, garlic, minced, chicken broth, carrots, sliced, frozen spinach, pearl barley (uncooked ), corn, peas, italian stewed tomatoes, beef bouillon cubes6 hour 30 min, 12 ingredients
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asparagus, reduced-sodium vegetable broth and9 Moreasparagus, reduced-sodium vegetable broth, extra virgin olive oil, scallion, chopped (white and light green parts ), shiitake mushrooms, stems removed, caps thinly sliced, quick-cooking barley, dry white wine, freshly grated parmesan cheese, chopped fresh oregano (dill will work too), garlic powder, salt & freshly ground black pepper35 min, 11 ingredients
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Chicken Spaghetti, Reduced Fatwhole wheat spaghetti and8 Morewhole wheat spaghetti, boneless chicken, cooked and cut into small pieces, olive oil, onion, chopped, green bell pepper, chopped, ro-tel tomatoes, corn (frozen may be used), green peas (frozen may be used), velveeta reduced fat cheese product, cubed45 min, 9 ingredients
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Vegetables: Mexican Corn Casserole, Reduced-Fat Versioncream-style corn, corn, sweet, yellow, canned, drained and6 Morecream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded8 ingredients
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Homemade Reduced Fat Egg Salad with Yolkhard boiled egg, reduced-fat mayonaise, salt, pepper4 ingredients
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No Bake Reduced Fat Cookiesskim milk, splenda granular, sugar substitute and4 Moreskim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal15 min, 6 ingredients
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Reduced Fat Pimento Cheesefat free cream cheese, fat free grated cheddar cheese and3 Morefat free cream cheese, fat free grated cheddar cheese, pimientos with juice, fat free mayonnaise, sweetener5 ingredients
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Fat Free Peanut Butter Banana Spiralsreduced-fat peanut butter, low-fat vanilla yogurt and6 Morereduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon15 min, 8 ingredients
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Barley Risotto Primaveraolive oil, carrots, peeled and chopped, onion, chopped and12 Moreolive oil, carrots, peeled and chopped, onion, chopped, garlic, minced, thyme, barley, cooked, white wine, water, chicken stock cube, courgette, chopped, red bell pepper, chopped, yellow bell pepper, chopped, black pepper, peas, parmesan cheese15 ingredients
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