165 pea and spinach salad with and Recipes

spinach -and-cheese mini ravioli or tortellini, asparagus, trimmed and cut into 2-inch pieces, frozen peas, thawed, sliced almonds, chopped upland cress , watercress or baby arugula, extra-virgin olive oil, coarse salt, freshly ground black pepper, parmesan cheese shavings

asparagus spear, sugar snap peas, trimmed, snow peas, trimmed, shelled fresh peas, rocket, baby spinach, celery, sliced, garlic clove, extra virgin olive oil, white vinegar, grainy mustard

green peas, raw (fresh, shelled ), green scallions (3-4 inch strips) or 1 cup spring onion, chopped, raw (3-4 inch strips), leaves arugula, raw (or baby spinach), swiss chard, raw (torn, baby swiss chard), vegetable oil , industrial, canola for salads, woks and light frying

frozen peas, pignolis, toasted (pine nuts), baby spinach leaves, pesto sauce

sugar snap peas, trimmed and halved, leftover roast turkey , pulled into bite-sized pieces, baby spinach leaves, mixed salad greens, sliced mushrooms, mandarin oranges, drained, walnut halves, raspberry vinaigrette salad dressing

pitas, extra-virgin olive oil, salt and pepper, lemon juice, stalks celery, thinly sliced, frozen peas , defrosted, drained and patted dry, red onion, thinly sliced, cucumber, peeled, seeded and diced, baby spinach, crumbled feta, chopped mint, chopped parsley

fat-skimmed chicken broth, dried yellow split peas, cheese-filled ravioli or tortellini, dried hot chilies (2 in . long), olive or salad oil, minced garlic, cumin seed, baby spinach leaves (about 1/4 lb.), rinsed, red cherry tomatoes (about 1 in.), rinsed and halved, turmeric, salt and fresh-ground pepper

fresh snow peas, ripe pears, peeled, fresh lemon juice, jicama, peeled, fresh spinach leaves, balsamic vinegar, dijon mustard, garlic clove, minced, pepper, olive oil, green onions, thinly sliced, chopped fresh basil, chopped pecans, toasted

orange, rice vinegar, low-sodium soy sauce, dark sesame oil, brown sugar, hot chile sauce (such as sriracha), canola oil, sliced red bell pepper, sliced carrot, sugar snap peas, trimmed, kosher salt, diagonally cut green onions, fresh baby spinach, sesame seeds, toasted

frozen black-eyed peas, water, salt, fennel seeds, cayenne, black pepper, fresh orange juice, fresh lemon juice, low-sodium fat-free chicken broth, honey, olive oil, baby spinach, loosely packed fresh mint, stems removed

rice, cooked use brown or white or any mixture you like, carrot, finely chopped or shredded, green onions or 1/4 cup scallion, finely chopped, celery, finely chopped, chopped apple, skin on, cored, peanuts or 1/2 cup other nuts or 1/2 cup water chestnut, coarsely chopped, chinese peas or 1/2 cup snow peas, cut horizontally and in 1/2-inch piece, raw spinach , juiliened, mild salad oil , of your choice, soya sauce or 2 tbsp shoyu or 2 tbsp tamari, lemon juice or 3 tbsp lime juice or 3 tbsp grapefruit juice, dark sesame oil , in asian food section, garlic clove, pressed finely or garlic puree

fresh spinach , torn into bite-size pieces, head iceberg lettuce , torn into bite-size pieces, chopped celery, english peas, drained (or equivalent amount frozen peas, thawed), green onions, chopped, hard-cooked eggs, sliced, bacon, cooked and crumbled, sliced water chestnuts, mayonnaise, sour cream, buttermilk salad dressing mix

head red leaf lettuce, fresh baby spinach leaves, icicle radishes, trimmed , and cut into matchsticks, red onion , sliced then cut into crescents, carrots, trimmed, peeled and cut into matchsticks, cucumber, thinly sliced, fresh snow pea pods or 6 oz frozen pea pods, macadamia nuts , candied or 3 tbsp wasabi peas

butterhead lettuce, romaine lettuce or 50 g spinach, green peppers, celery, carrots, peeled, chickpeas, peas, ranch dressing, shredded cheddar cheese

bean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped

yukon gold potato, cubed and steamed, celery, diced, other raw fresh vegetables (green peas, green beans, etc.), greens, chopped (spinach , mustard, arugula, or mixed), green onions, sliced, garlic clove, mashed, bacon (optional), herb-flavored olive oil, champagne vinegar, whole grain mustard, salt and pepper

ears grilled corn, edamame, cooked and shelled, cooked black-eyed peas (if using canned , be sure to drain), red onion, finely chopped, stalks celery, finely chopped, melted butter or 2 tbsp olive oil, balsamic vinaigrette , or as needed, garlic, minced, kosher salt and freshly ground black pepper, head red leaf lettuce , torn into bite size pieces, baby spinach, sliced plum tomatoes, for garnish

mixed spring greens, washed and dried, baby spinach leaves, washed and dried, tangerines or 5 clementines, separated into segments, fresh strawberries, washed and sliced, sugar snap peas, washed and halved, cooked chicken breasts, cubed, walnut halves, toasted, fresh chives, chopped, mint, chopped, crumbled goat cheese, raspberry balsamic vinegar, red onions, chopped, honey, salad oil, kosher salt, white pepper, snipped fresh parsley