2978 paula savannah high Recipes

  • High-Altitude Banana Bread
    butter, softened, eggs, bananas, very ripe, sugar, flour and
    4 More
    butter, softened, eggs, bananas, very ripe, sugar, flour, salt, baking soda, baking powder, cinnamon (optional)
    1 hour , 9 ingredients
  • Holiday Garlic-Lemon Green Beans With Bread Crumbs
    high quality white bread , torn into quarters and
    10 More
    high quality white bread , torn into quarters, unsalted butter, salt and pepper, grated parmesan cheese , the good stuff, garlic cloves, minced , never press, flour, red pepper flakes, green beans, ends trimmed, chicken broth, lemon juice, minced fresh thyme
    28 min, 11 ingredients
  • High Roasted Turkey
    kosher salt or 1 cup table salt, sugar and
    2 More
    kosher salt or 1 cup table salt, sugar, gross weight whole turkey , butterflied, rinsed thoroughly, giblets, neck, and tail piece removed and reserved for gravy, unsalted butter, melted
    21 min, 4 ingredients
  • High Fiber Bran Bread
    water (110 degrees ), powdered milk, canola oil, molasses and
    6 More
    water (110 degrees ), powdered milk, canola oil, molasses, honey, salt, whole wheat flour, bread flour, whole all-bran cereal, dry yeast
    13 min, 10 ingredients
  • High Fiber Low Calorie Bran Muffins
    whole wheat flour, unprocessed millers natural bran and
    10 More
    whole wheat flour, unprocessed millers natural bran, baking soda, cinnamon, nutmeg, golden raisin, egg whites, buttermilk, water, ripe banana, mashed (1/2 cup), vanilla extract, banana extract
    25 min, 12 ingredients
  • High Protein Greek Chicken Salad
    chicken breasts, salt and pepper, sliced cucumber and
    6 More
    chicken breasts, salt and pepper, sliced cucumber, chopped red onion, crumbled feta cheese, red wine vinegar, olive oil, dijon mustard, chopped romaine lettuce
    25 min, 9 ingredients
  • High Fiber South Beach Pancakes
    eggs, ground flax seeds, vanilla, cinnamon, baking powder and
    2 More
    eggs, ground flax seeds, vanilla, cinnamon, baking powder, ricotta cheese (whatever you have on hand, i ve used all with success) or 2 tbsp fat-free cottage cheese (whatever you have on hand, i ve used all with success) or 2 tbsp cream cheese (whatever you have on hand, i ve used all with success), artificial sweetener
    6 min, 7 ingredients
  • High Protein No Guilt Skinny Cheesecake
    low fat cottage cheese, eggs, low-fat sour cream and
    4 More
    low fat cottage cheese, eggs, low-fat sour cream, vanilla whey powder (any brand of protein powder will do), splenda granular or 1/4 cup other sugar substitute, lemon , juice and rind of, grated fresh, vanilla extract
    50 min, 7 ingredients
  • High-Altitude Pumpkin Bread
    eggs, sugar, vanilla, salt, baking powder, nutmeg and
    7 More
    eggs, sugar, vanilla, salt, baking powder, nutmeg, vegetable oil, canned pumpkin puree, flour, baking soda, cinnamon, chopped nuts (optional), chopped raisins (optional)
    1 hour , 13 ingredients
  • High Protein and Fiber Breakfast
    nonfat yogurt (i use dannon light n fit), skim milk and
    4 More
    nonfat yogurt (i use dannon light n fit), skim milk, oat bran, wheat germ, scoop protein powder (i use vanilla), peanut butter
    2 min, 6 ingredients
  • High Energy Mix
    raisins, unsweetened dried cranberries and
    6 More
    raisins, unsweetened dried cranberries, diced dried apricot, diced dried mango (optional), pumpkin seeds, almonds, sunflower seeds, cayenne (optional, only if you want it spicy !)
    5 min, 8 ingredients
  • High Fiber Salad
    hearts of palm, diced, chickpeas, corn, frozen and
    7 More
    hearts of palm, diced, chickpeas, corn, frozen, avocado, diced, green onions, olive, chopped, lemon juice, olive oil, salt, black pepper
    12 min, 10 ingredients
  • Highly Seasoned Chicken
    dried apricots and
    18 More
    dried apricots, peach chardonnay wine , will do (abor mist or andre peach champagne), fresh lemon juice, brown sugar or 1/3 cup light honey, garlic cloves, minced, fresh ginger, minced, sesame oil (optional), teriyaki sauce, vegetable shortening, chicken legs (or combination) or 5 lbs chicken thighs (or combination) or 5 lbs chicken wings, washed and towel dried (or combination), flour, cornstarch, salt, sugar, garlic powder, coriander powder, dried basil, black pepper, ground ginger
    16 min, 19 ingredients
  • High Fiber Prune Bread
    all-bran cereal , kellogg's and
    10 More
    all-bran cereal , kellogg s, prune juice , from cooked prunes, buttermilk, sugar, prune, pitted, cooked and chopped, egg, flour, salt, baking soda, butter or 1 tbsp margarine, nuts, chopped (optional)
    36 min, 11 ingredients
  • High Holidays Kugel High Holidays Kugel
    egg noodles , medium width, sugar, butter and
    7 More
    egg noodles , medium width, sugar, butter, apples, peeled, cored and chopped, golden raisins, almonds, finely chopped, crushed pineapple, drained (weight is approx ), cinnamon, vanilla, egg
    26 min, 10 ingredients
  • High Energy  Survival  Bars High Energy Survival Bars
    pitted dates, figs, raisins, cashew pieces, sesame seeds and
    1 More
    pitted dates, figs, raisins, cashew pieces, sesame seeds, peanut butter
    30 min, 6 ingredients
  • High Protein Diet Waffles High Protein Diet Waffles
    egg whites, baking powder, cinnamon and
    2 More
    egg whites, baking powder, cinnamon, splenda sugar substitute, no-sugar-added jam
    7 min, 5 ingredients
  • High Calorie Fruit Smoothie High Calorie Fruit Smoothie
    whole milk, half-and-half, banana and
    9 More
    whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon
    10 min, 12 ingredients




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